Skip to main content
Headway

Find a Cigna therapist in White Plains, NY

Book a therapist or psychiatrist in White Plains, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in White Plains, NY

Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,531 licensed providers across New York for talk therapy and medication support.

Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • 15 mi away • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm
Dr. Robert Reiner

Dr. Robert Reiner

Psychologist

Virtual & in-person • 16 mi away • New York, NY


“You will not only get a place where you can safely unburden yourself, but you will receive a structured solution oriented treatment plan, derived from clinical interviews and psychological testing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Deborah November

Deborah November

Therapist

Virtual & in-person • 16 mi away • Katonah, NY


“I work with clients from a strength-based and affirming perspective. My goal is to provide a wam and attentive environment that produces personal growth and wholeness.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Esther Jhun

Esther Jhun

Therapist

Virtual & in-person • 16 mi away • Manhasset, NY


“I've been described as warm and approachable. My hope for clients is to be empowered so they can take ownership of their own lives.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Michael Mashberg

Michael Mashberg

Therapist

Virtual & in-person • 15 mi away • New York, NY


“I work interactively to support and guide you in achieving the inner space needed for your self-knowledge, enabling you to be at one with yourself...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Robert Babich

Robert Babich

Therapist

Virtual & in-person • 17 mi away • Whitestone, NY


“My primary focus involves establishing a strong therapeutic relationship that allows freedom of expression and exploration within a warm, discreet, safe, and non-judgmental container.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Michelle Ilyayev

Michelle Ilyayev

Therapist

Virtual & in-person • 17 mi away • Great Neck, NY


“The practice takes a holistic approach to care, offering positive psychology treatments individualized to each patient's needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Warm
Chava Abramovitz

Chava Abramovitz

Therapist

Virtual & in-person • 17 mi away • Spring Valley, NY


Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Amelia Winter

Amelia Winter

Therapist

Virtual & in-person • 5.4 mi away • Hawthorne, NY


Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When you approach the therapeutic process with curiosity, you can grow, heal, and thrive.

Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Bruce Lowenstein

Dr. Bruce Lowenstein

Psychologist

Virtual & in-person • 16 mi away • New City, NY


“Feeling listened to and understood, accepted and supported as well as gently challenged when necessary, always with the goal of feeling better and living well.”
Cigna + 10 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Direct, Participatory, Warm
Sara Czworniak

Sara Czworniak

Therapist

In-person • 15 mi away • New York, NY


“Sara is excited to combine her passion for dance, boxing and movement with therapy to finally have a creative and fun space that feels welcoming to herself and others!”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Physical health issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Lina Meza-Murillo

Lina Meza-Murillo

Therapist

Virtual & in-person • 16 mi away • Staten Island, NY


“I strive to create a safe and nurturing environment in which one feels supported in their efforts to change as well as connected with one's strengths.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Solution-oriented, Warm
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • 18 mi away • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Johannes Marselis

Johannes Marselis

Therapist

Virtual & in-person • 17 mi away • Cortlandt, NY


“My approach is person-centered, empathic, and flexible—I meet you exactly where you are and support you in identifying the areas you want to understand, strengthen, or change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Dr. Sukriti Gupta

Dr. Sukriti Gupta

Therapist

Virtual & in-person • 18 mi away • Flushing, NY


“As a South Asian therapist, I offer a culturally attuned, trauma-informed space where we can explore complex identity issues, generational pressures, relationship dynamics, and the emotional toll of navigating multiple worlds.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Dr. Fatima Odetalla

Dr. Fatima Odetalla

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Pomona, NY


“Dr. Odetalla is passionate about treating clients holistically. Utilizing her family medicine and psychiatric knowledge, she embraces an integrative and culturally sensitive approach to diagnosing and treating mental health conditions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Ariana Katz

Ariana Katz

Therapist

Virtual & in-person • 17 mi away • Manhasset, NY


“My warm and collaborative style leads to creating a safe and supportive environment where clients can process emotions, strengthen coping skills and achieve their therapeutic goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Dr. Julie Lange-Castronova

Dr. Julie Lange-Castronova

Therapist

Virtual & in-person • 17 mi away • Wantagh, NY


“I have a holistic approach to treatment using cognitive behavioral strategies in conjunction with psychodynamic theory.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Hee Lee

Hee Lee

Therapist

Virtual & in-person • 19 mi away • Bayside, NY


“Her goal is to provide clients with support, safety and empowerment we all need to work through the various conflicts in our life...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Betsy Lazarus Rouse

Betsy Lazarus Rouse

Therapist

Virtual & in-person • 18 mi away • Great Neck, NY


“Emotional growth and healing is a journey I've come to trust deeply through personal experience, ongoing learning, and embracing my own evolution.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Esta Rose

Esta Rose

Therapist

Virtual & in-person • 20 mi away • New York, NY


“I strive to form a deep understanding (sometimes through play therapy) of my client's unique needs and identities.”
Cigna + 2 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Terrance Rooney

Terrance Rooney

Therapist

Virtual & in-person • 20 mi away • New York, NY


“I have particular experience with people in the arts, including performers, and with early-career clinicians in their own treatment.”
Accepts Cigna insurance
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Inquisitive, Open-minded
Lynn Meir-Pelossof

Lynn Meir-Pelossof

Therapist

Virtual & in-person • 18 mi away • Manhasset, NY


“Lynn creates a supportive and inclusive therapeutic environment, grounded in cultural sensitivity and humility, to serve clients from various cultural and linguistic backgrounds.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Larissa Yossefi

Larissa Yossefi

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Roslyn Heights, NY


“My goal is to help you understand yourself with greater honesty and clarity, so we can build a treatment plan that genuinely supports your wellbeing.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Warm

Offers free consultationsView profile and book
Schela Brun

Schela Brun

Therapist

Virtual & in-person • 20 mi away • Williston Park, NY


“I incorporate evidence-based techniques such as narrative therapy, cognitive-behavioral therapy (CBT), and mindfulness to address each individual's unique needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Participatory
Dr. Natalia Kurchanova

Dr. Natalia Kurchanova

Psychologist

Virtual & in-person • 20 mi away • New York, NY


“Psychoanalytic psychotherapy provides you with unique experience that focuses on uncovering the roots of fears and anxieties.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Batya Srolovitz

Batya Srolovitz

Therapist

Virtual & in-person • 20 mi away • New York, NY


I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.

Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Nicole Taub

Nicole Taub

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Syosset, NY


“I work with adults using a nonjudgmental, warm, empathic approach that supports evidence-based treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Dr. Lynn Bogin

Dr. Lynn Bogin

Therapist

Virtual & in-person • 20 mi away • Peekskill, NY


“I believe therapy is a space where you can feel heard, understood, and supported as you work toward a more balanced and fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
David Levine

David Levine

Therapist

Virtual & in-person • 21 mi away • Huntington, NY


“I love working with couples, creatives and people who have 'character disorders' such as narcissism and borderline personality disorder.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Creative, Humorous, Warm
Scott Murphy

Scott Murphy

Therapist

Virtual & in-person • 21 mi away • Huntington, NY


“I believe all people are unique and work to provide a safe, non-judgmental environment for individuals to discover strategies that work for them.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Dr. Kamran Fallahpour

Dr. Kamran Fallahpour

Psychologist

Virtual & in-person • 21 mi away • New York, NY


“I use brain mapping and neurophysiological assessment to get a real picture of how your brain is functioning, and then we build a treatment plan around that picture — not a generic one.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Ann Smollon

Ann Smollon

Therapist

Virtual & in-person • 21 mi away • Garden City Park, NY


“I have 30+ years of experience in helping people and an arsenal of interventions to really make changes with people.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Sleep disorder
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kayla Nelson

Kayla Nelson

Psychologist

Virtual & in-person • 21 mi away • Huntington, NY


“I take a mixed approach to therapy, providing a supportive environment for talk therapy as well as providing solution focused behavioral interventions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Donna Walsh

Donna Walsh

Therapist

Virtual & in-person • 21 mi away • Woodbury, NY


“My focus is to help client's identify their goals and work with them to become a better version of themselves.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren Sammis

Lauren Sammis

Therapist

Virtual & in-person • 21 mi away • Huntington, NY


I have a Bachelor's Degree in Psychology and Sociology. I have recieved my Master's Degree in Social Work from Adelphi University. I have worked in Private Practice for several years and as an LCSW, I have extensive experience and training in Cognitive Behavioral Therapy and Internal Family Systems therapy. I specialize in various areas such as anxiety, depression, relationship issues, life transitions and adjustments, personality and mood disorders.

18+ only

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Andrea Zafonte

Andrea Zafonte

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Huntington, NY


“Each Patient will have their treatment tailored to your individual and medical needs based on evidence based practice best suited for you.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Warm
Susan Podbielski

Susan Podbielski

Therapist

Virtual & in-person • 21 mi away • New York, NY


“For the past 10 years I've specialized in helping people overcome anxiety, depression, and debilitating effects of past trauma through a practical, collaborative approach.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Participatory

Offers free consultationsView profile and book
Nicholas Morales

Nicholas Morales

Therapist

Virtual & in-person • 21 mi away • Flushing, NY


“Passionate and dedicated Licensed Marriage and Family Therapist with extensive experience providing compassionate, client-centered care to individuals, couples, and families.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Callie McGaw

Callie McGaw

Therapist

Virtual & in-person • 20 mi away • Cold Spring Harbor, NY


I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.

I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.

I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.