Skip to main content
Headway

Find a Cigna therapist in White Plains, NY

Book a therapist or psychiatrist in White Plains, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in White Plains, NY

Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,531 licensed providers across New York for talk therapy and medication support.

Geraldine Espinoza

Geraldine Espinoza

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My goal is to gain an in-depth knowledge of your specific needs using our talk space to deepen self-awareness, provide psychoeducation, and empathically nurture growth...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Stacey Hensel

Stacey Hensel

Therapist

Virtual & in-person • 23 mi away • New York, NY


“We all want to be heard and understood, we want to be able to express the depths of our feelings and live life to the fullest of our abilities.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Infertility, Physical health issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Angela Plischtejew-abramov

Angela Plischtejew-abramov

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Rockville Centre, NY


“I aim to understand each individual's unique experiences and collaborate on developing tailored treatment plans.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded
Nicole Harris

Nicole Harris

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I primarily work with women who are navigating anxiety, depression, grief, and the impact of past experiences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Lamell Mitchell-Drake

Lamell Mitchell-Drake

Therapist

Virtual & in-person • 23 mi away • Jamaica, NY


“I take a warm and compassionate approach to therapy, creating a safe space where clients feel understood and supported.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Open-minded
Andi Khoo-Miller

Andi Khoo-Miller

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I believe we're all shaped by the many experiences, relationships, and challenges we've carried throughout our lives, and these influences show up in how we cope with stress today.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 24 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Arthur Cardinale

Arthur Cardinale

Therapist

Virtual & in-person • 22 mi away • New York, NY


“I work from a person-centered approach. It enables me to connect with an individual's experiences and perspectives in order to form a true alliance.”
Cigna + 10 others
Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alicia Portuondo-Smith

Alicia Portuondo-Smith

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Roslyn Heights, NY


“I believe a combination of Western, Eastern, and holistic therapies is most beneficial in managing symptoms while overall enhancing one's quality of life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Ms.  Juliet Ucelli

Ms. Juliet Ucelli

Therapist

Virtual & in-person • 24 mi away • New York, NY


I've worked successfully with race-and class-diverse, LGBT and straight clients from teens to seniors. Many are new to NYC or in other life transitions. Clients come with anxiety, identity issues, relationship or work problems, trouble managing anger...My style is warm yet analytical, and interactive. I encourage laughter! I find that people want to understand themselves, break free from self-damaging patterns, and live more fully--and joyfully.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Dr. Colleen McKechnie

Dr. Colleen McKechnie

Psychologist

Virtual & in-person • 24 mi away • Northport, NY


“I work to teach patients how to explore their unique experience and verbalize their feelings. Through this process, patients feel both empowered and understood.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Kelly Flynn

Kelly Flynn

Therapist

Virtual & in-person • 21 mi away • New York, NY


“I offer a warm, non-judgmental approach while also being inquisitive and direct to help make insightful connections.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Christian Aklilu-Tesema

Christian Aklilu-Tesema

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“My practice is about listening and engagement with my patients. We will spend time understanding your journey...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Megan Vincent

Megan Vincent

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Huntington Station, NY


“My goal is to create a collaborative space where clients feel heard, supported, and empowered throughout treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Timothy Cahill

Timothy Cahill

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“Using a multiculturally attuned lens, we look beyond coping to uncover the root causes of anxiety, depression, or stagnation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Sandra Lugo

Dr. Sandra Lugo

Therapist

Virtual & in-person • 24 mi away • New York, NY


“An essential feature of this approach is that a person and the therapist develop a unique and trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Paul Burke

Paul Burke

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach is warm, practical, collaborative, and nonjudgmental. I help clients identify triggers, strengthen coping skills, reduce shame, improve emotional regulation, and make choices that support long-term recovery.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Culley

Jennifer Culley

Therapist

Virtual & in-person • 28 mi away • Carmel Hamlet, NY


“My goal is that every client leaves their session with a sense of being heard, respected, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Jess Benston

Jess Benston

Therapist

Virtual & in-person • 28 mi away • Brooklyn, NY


“My approach integrates Gestalt therapy, psychodynamic insight, and the creative process to support deep, embodied change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory

Offers free consultationsView profile and book
Paul Moore

Paul Moore

Psychologist

Virtual & in-person • 24 mi away • New York, NY


I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.


I work with a wide range of clients.


I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Dr. Lydia Warner

Dr. Lydia Warner

Psychologist

Virtual & in-person • 28 mi away • Merrick, NY


“My focus is to assist my clients in developing strategies to cope with frustration, stress and other emotions without becoming overwhelmed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Lori Sinclair

Lori Sinclair

Therapist

Virtual & in-person • 28 mi away • Massapequa, NY


“I love helping people uncover their untapped strengths and resources and to assist in guiding them through life's many difficulties.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Jill Dyszel

Jill Dyszel

Therapist

Virtual & in-person • 24 mi away • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Caitlin Clouse

Caitlin Clouse

Therapist

Virtual & in-person • 24 mi away • Kings Park, NY


“I'm a therapist who genuinely believes in the resilience and capacity for growth within every person.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yael Eisenberg

Yael Eisenberg

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Woodmere, NY


“I am a dually certified Nurse Practitioner in both Pediatrics and Psychiatry, allowing me to provide comprehensive care...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Mariela Gutterman

Mariela Gutterman

Therapist

Virtual & in-person • 28 mi away • Oceanside, NY


“I offer a mindfulness approach to help you cope during difficult times, overcome crisis and foster resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jessica Johnson

Jessica Johnson

Therapist

Virtual & in-person • 28 mi away • Farmingdale, NY


Introduce yourself to help prospective clients learn about you and your practice. We recommend including your professional background, education and any specific treatment areas you specialize in.

Cigna + 4 others
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Affirming, Direct, Participatory

Offers free consultationsView profile and book
Dr. Thomas Vacchio

Dr. Thomas Vacchio

Psychologist

In-person • 21 mi away • Huntington, NY


“Dr. Vacchio believes in a collaborative approach to treatment, with a strong emphasis on cultivating, developing and enhancing the therapeutic relationship.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Christopher DAgostino

Christopher DAgostino

Therapist

Virtual & in-person • 25 mi away • Levittown, NY


“Many times while using CBT, you will learn to challenge your thought patterns; recognize them as they're happening, and challenge them in an effort to make yourself feel better moving forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Linda Katz

Linda Katz

Therapist

Virtual & in-person • 28 mi away • Cedarhurst, NY


As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melissa Thomas

Melissa Thomas

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Kings Park, NY


“I have a special passion for women's mental health and supporting individuals through the postpartum period.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ira Lowinger

Ira Lowinger

Psychologist

Virtual & in-person • 29 mi away • Lawrence, NY


“I believe therapy should be entirely customized to you, blending a warm, empathetic style with practical, proven strategies.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Natalie Gross

Natalie Gross

Therapist

Virtual & in-person • 29 mi away • Lawrence, NY


“I utilize different modalities to suit the needs of my clients including CBT, DBT, IFS, EFT and EMDR.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Dennis Boyle

Dennis Boyle

Therapist

Virtual & in-person • 29 mi away • Deer Park, NY


“Psychotherapy can help end depression, anxiety, and bothersome thoughts and behaviors... help you to enjoy life more.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Challenging, Participatory
Kristie Guarino

Kristie Guarino

Psychiatric Mental Health NP

In-person • 29 mi away • Brewster, NY


“My approach to care is collaborative, compassionate, and tailored to your unique needs, because I believe there is no one-size-fits-all approach to mental health treatment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Lesley Stoller

Lesley Stoller

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“I strive for my client to feel understood and empowered. These responses involve both introspection and action.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Isaiah David

Isaiah David

Therapist

Virtual & in-person • 23 mi away • New York, NY


“Psychoanalysis is a long-term engagement with the unconscious which aims for fundamental and transformational changes in one's experience of the world by means of dialogue with one's conflicting desires.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Open-minded
Lara Hunter

Lara Hunter

Therapist

Virtual & in-person • 30 mi away • Commack, NY


“Lara's warm, empathetic but practical approach empowers people to achieve their goals and improve their sense of well-being.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Dr. Sheikh Hoque

Dr. Sheikh Hoque

Psychiatrist

Virtual & in-person • 25 mi away • Melville, NY


“He aims to create a supportive, nonjudgmental environment where patients feel comfortable speaking openly, asking questions, and working toward feeling more like themselves again.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathleen Dwyer

Kathleen Dwyer

Therapist

Virtual & in-person • 24 mi away • East Meadow, NY


“My approach is always solution focused. I believe in each person's worth and that there are no simple answers.”
Cigna + 9 others
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.