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Find a Cigna therapist in Yonkers, NY

Book a therapist or psychiatrist in Yonkers, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Yonkers, NY

Access mental healthcare in Yonkers with Cigna coverage through Headway's network of 7,532 licensed providers. Sessions start as low as $0-$30 per visit, available in-person or virtually. Find providers with availability within days and focus on your care without worrying about costs.

Ariana Katz

Ariana Katz

Therapist

Virtual & in-person • 14 mi away • Manhasset, NY


“My warm and collaborative style leads to creating a safe and supportive environment where clients can process emotions, strengthen coping skills and achieve their therapeutic goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Teshera Russell

Teshera Russell

Therapist

Virtual & in-person • 13 mi away • New York, NY


“By integrating trauma-informed psychodynamic therapy, we will uncover the underlying causes of your thoughts, feelings, and behaviors...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
JoJo Dioanne Adsuara

JoJo Dioanne Adsuara

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • New York, NY


“I strongly believe in tailoring my therapeutic interventions to cater to the unique needs of each person I encounter, guided by a firm belief in the inherent worth of every individual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 14 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Eleanor Ippolito

Eleanor Ippolito

Therapist

Virtual & in-person • 14 mi away • New York, NY


I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance abuse, identity crisis, and bereavement. I am also experienced in working with couples and the specific challenges they encounter in their relationship.

Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Camila Rodriguez

Camila Rodriguez

Therapist

Virtual & in-person • 14 mi away • New York, NY


“I strive to create a warm and safe environment for the client to challenge themselves to explore who they are, and set intentions for what they would like to achieve in small, palatable steps.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm
Geraldine Espinoza

Geraldine Espinoza

Therapist

Virtual & in-person • 14 mi away • New York, NY


“My goal is to gain an in-depth knowledge of your specific needs using our talk space to deepen self-awareness, provide psychoeducation, and empathically nurture growth...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Michael Blecher

Michael Blecher

Therapist

Virtual & in-person • 14 mi away • New York, NY


“I bring creativity, curiosity, and real-world understanding to therapy. I have also worked in academia and volunteered as an EMT.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Rena Miller

Rena Miller

Psychologist

Virtual & in-person • 14 mi away • New York, NY


“My approach integrates mindfulness-based and compassion-based cognitive behavioral therapies (Acceptance and Commitment Therapy and Compassion Focused Therapy).”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shannon Carroll

Shannon Carroll

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • New York, NY


“My theoretical leaning is Rogerian, which means that at each session you will experience unconditional positive regard, empathy and presence.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Arthur Cardinale

Arthur Cardinale

Therapist

Virtual & in-person • 12 mi away • New York, NY


“I work from a person-centered approach. It enables me to connect with an individual's experiences and perspectives in order to form a true alliance.”
Cigna + 10 others
Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stacey Hensel

Stacey Hensel

Therapist

Virtual & in-person • 14 mi away • New York, NY


“We all want to be heard and understood, we want to be able to express the depths of our feelings and live life to the fullest of our abilities.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Infertility, Physical health issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Arjun Viswanathan

Arjun Viswanathan

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • New York, NY


“My approach is evidence-based, compassionate, and centered on shared decision-making, ensuring your voice and needs guide your care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Nicole Harris

Nicole Harris

Therapist

Virtual & in-person • 14 mi away • New York, NY


“I primarily work with women who are navigating anxiety, depression, grief, and the impact of past experiences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Betsy Lazarus Rouse

Betsy Lazarus Rouse

Therapist

Virtual & in-person • 14 mi away • Great Neck, NY


“Emotional growth and healing is a journey I've come to trust deeply through personal experience, ongoing learning, and embracing my own evolution.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Andi Khoo-Miller

Andi Khoo-Miller

Therapist

Virtual & in-person • 14 mi away • New York, NY


“I believe we're all shaped by the many experiences, relationships, and challenges we've carried throughout our lives, and these influences show up in how we cope with stress today.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Rob Fierstein

Rob Fierstein

Therapist

Virtual & in-person • 14 mi away • New York, NY


“My work integrates psychodynamic understanding with mindfulness-based approaches to identify patterns, deepen self-awareness, and strengthen self-reliance.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Open-minded, Participatory, Warm
Carla Feldschuh

Carla Feldschuh

Therapist

In-person • 14 mi away • New York, NY


“As a dance/movement psychotherapist, I use talking, body awareness and movement to help you manifest change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Carolyn Zezima

Carolyn Zezima

Psychologist

Virtual & in-person • 14 mi away • New York, NY


“As a therapist offering psychoanalytic and psychodynamic therapy, I work to help you uncover the unconscious conflicts that drive these painful feelings and are the barrier to lasting progress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Wolfe

Lisa Wolfe

Therapist

Virtual & in-person • 14 mi away • New York, NY


“I see therapy as a collaborative process—a safe, protected environment where recurring patterns, self-defeating thoughts, and emotional blind spots can be noticed without judgment and understood with greater clarity.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Humorous, Open-minded, Warm
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 14 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Kelly Flynn

Kelly Flynn

Therapist

Virtual & in-person • 14 mi away • New York, NY


“I offer a warm, non-judgmental approach while also being inquisitive and direct to help make insightful connections.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Krystal Ortiz

Krystal Ortiz

Therapist

Virtual & in-person • 14 mi away • Rego Park, NY


“My work is about helping you release those layers so you can remember who you really are — powerful, whole, and destined for more.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Jesse Berlin

Jesse Berlin

Psychologist

Virtual & in-person • 14 mi away • New York, NY


“To understand, best we can, why we do the things we do, so that we might be free to enjoy more of what we love.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Direct, Inquisitive
Nicholas Morales

Nicholas Morales

Therapist

Virtual & in-person • 15 mi away • Flushing, NY


“Passionate and dedicated Licensed Marriage and Family Therapist with extensive experience providing compassionate, client-centered care to individuals, couples, and families.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Amelia Winter

Amelia Winter

Therapist

Virtual & in-person • 13 mi away • Hawthorne, NY


Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When you approach the therapeutic process with curiosity, you can grow, heal, and thrive.

Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Ms.  Juliet Ucelli

Ms. Juliet Ucelli

Therapist

Virtual & in-person • 15 mi away • New York, NY


I've worked successfully with race-and class-diverse, LGBT and straight clients from teens to seniors. Many are new to NYC or in other life transitions. Clients come with anxiety, identity issues, relationship or work problems, trouble managing anger...My style is warm yet analytical, and interactive. I encourage laughter! I find that people want to understand themselves, break free from self-damaging patterns, and live more fully--and joyfully.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Christian Aklilu-Tesema

Christian Aklilu-Tesema

Psychologist

Virtual & in-person • 15 mi away • New York, NY


“My practice is about listening and engagement with my patients. We will spend time understanding your journey...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Amelie Southwood

Amelie Southwood

Therapist

Virtual & in-person • 11 mi away • Nyack, NY


“I work with adults striving for healthy adaptation to painful life transitions, trauma, loss, and addiction recovery.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Timothy Cahill

Timothy Cahill

Psychologist

Virtual & in-person • 15 mi away • New York, NY


“Using a multiculturally attuned lens, we look beyond coping to uncover the root causes of anxiety, depression, or stagnation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Sandra Lugo

Dr. Sandra Lugo

Therapist

Virtual & in-person • 15 mi away • New York, NY


“An essential feature of this approach is that a person and the therapist develop a unique and trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mariko Tsutsumi

Mariko Tsutsumi

Therapist

Virtual & in-person • 15 mi away • New York, NY


I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Paul Moore

Paul Moore

Psychologist

Virtual & in-person • 15 mi away • New York, NY


I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.


I work with a wide range of clients.


I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Sandy Baker

Sandy Baker

Therapist

Virtual & in-person • 15 mi away • Glen Cove, NY


“I act as an open-minded, non-judgement, unbiased third party who can help you reflect and help guide you toward a safe and healing environment tailored to you...”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual & in-person • 15 mi away • Pleasantville, NY


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Antonio Cintron

Antonio Cintron

Therapist

Virtual & in-person • 15 mi away • Newburgh, NY


“I believe therapy should meet you where you are. At the core of my work is a person-centered, culturally-sensitive, and trauma-affirming philosophy...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Lynn Meir-Pelossof

Lynn Meir-Pelossof

Therapist

Virtual & in-person • 15 mi away • Manhasset, NY


“Lynn creates a supportive and inclusive therapeutic environment, grounded in cultural sensitivity and humility, to serve clients from various cultural and linguistic backgrounds.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Amy Berretta

Amy Berretta

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • New City, NY


“I specialize in treating the person as a "whole". I am well-studied in medication management in many fields...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Open-minded
Jennifer Innabi

Jennifer Innabi

Therapist

Virtual & in-person • 11 mi away • Harrison, NY


“I take pride in maintaining a warm, conversational approach to therapy, rather than relying on a rigid or overly clinical style.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Dominique Jackson

Dominique Jackson

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Glen Cove, NY


  • I am a Daughter, Sister, Mother, & Ally.
  • I was educated at the Hunter Bellevue School of Nursing in Manhattan, New York City, NY.
  • My background is in Psychiatric & Correctional Healthcare.
  • I offer Specialized ADHD/Autism 1:1 Weekly Coaching, Leucovorin & FRAT testing!
  • Also, Medication Management, Talk Therapy, Goal Setting, Time Management, Fertility Support, Special Education Advocate, Weight Management, Confidential Religious Crisis Guidance.
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.