Book a therapist or psychiatrist in Apex, NC covered by United Healthcare

I am a licensed clinical social worker with 25 years of clinical and supervisory experience. My approach is unique to each person I meet with. I am warm/supportive as well as gently challenging when needed. Together we we will explore who you are, where you want to go and what may have gotten in your way and create pathways to living with greater understanding and joy.

I treat individuals, couples and families seeking therapy for various reasons including difficulty with depression mood/anxiety, relationships, life transitions and trauma. I have extensive experience with grief/loss and worked in cancer medicine for two and half decades. I look forward to meeting you.

I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.

As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.

I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.

I have been a Social Worker for 30 years! That's crazy for me to think about because I am not THAT old......and I have learned a lot (about myself) along the way. I have learned that I do like to talk to people more than I let on. I have learned that I can be very patient listener and I give good feedback. And, I have learned that, at some point, we all have to make changes in our lives and that can be scary. I have also learned it's not as scary when we talk about it out loud........just saying.

Welcome to Live Addiction Free! My name is Jeri Jefferys, and I'm a Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor, and Certified Health Coach, with over 25 years experience in behavioral health treatment and adult education. I'm also a person in long-term sustained recovery with lived experience, who knows first hand the many challenges that addiction creates and that recovery is not a one size fits all, but a personal process.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors. My clinical background has afforded me the fulfilling opportunity to support the mental wellness of individuals from all backgrounds. I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.

I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.

I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.

We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.

I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.

Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.