

Find compassionate mental health support in Garner with UnitedHealthcare on Headway. With copays ranging from $0-$25, patients save an average of 75% on therapy sessions while accessing providers experienced in talk therapy and medication management. Start your journey with a free intake consultation today.
I work with children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy approach. As a queer female, I especially enjoy working with the LGBTQIA+ community.
I specialize in treating trauma, with extensive training in Trauma-Focused Cognitive Behavior Therapy to treat youth and Cognitive Processing Therapy for adults.
Hi, I’m glad you’re here! I support clients in building confidence and navigating life in ways that feel true to themselves and sustainable. My work centers around trauma and neurodivergent individuals, including those with ADHD, late-diagnosed autism, and PTSD as well as anxiety and stress management and general life transitions. My approach is client-centered and neurodiversity-affirming, and I lean towards a comfortable, casual conversation style of talk therapy.
My path to becoming a therapist is rooted in lived experience. Claiming joy and authenticity—as a sober, trans, kinky, non-monogamous, bisexual person—has taken time, intention, and community. I’ve moved through fear, people-pleasing, relapse, and grief, and found healing in therapy and holistic recovery spaces that reminded me who I was when I couldn’t see it myself.
I believe we’re all doing our best with the tools we have, and that therapy can offer space to build new ones—tools for feeling more, hiding less, and showing up in ways that feel true. My style is collaborative, steady, and grounded in care that doesn’t shy away from depth.
I earned my MSW from Columbia University in 2015 and began my career in home-based family therapy at NY Foundling. I later supported LGBTQIA+ youth at the LGBT Center and joined Dulcinea Pitagora’s group practice before founding my own. I continue to offer clinical supervision to social work interns at the LGBT Center.
After 11 years in NYC, I moved to the Hudson Valley to live among trees, rescue dogs, and small-town queer community. Outside of session, I’m often on a trail, on my yoga mat, or watching the birds from my porch.
My background is in Biology, Health Promotion and Mental Health. As I approached my 30th birthday, I pledged to be free in ALL areas of my life which then spawned the journey of exploring the connection between spirituality and sexuality and I haven't looked back since!
As a mental health therapist, I practice in Virginia, Delaware, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of RN experience and clinical training across the lifespan. I provide thoughtful, evidence-based care for anxiety, depression, bipolar disorder, schizophrenia, and dementia-related behaviors. I take a whole-person, collaborative approach focused on safety, clarity, and long-term stability.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.