Couples therapists in Dayton, OH

Counseling for me is about companionship! Companions are with you through the good and the not-so-good. The most important thing in counseling is creating a relationship where people can feel and think how they want to about their experience within the relationship because whether we are stepping in the right or wrong direction we are ever growing and changing. Everyone perceives life through a different lens. Biological, physiological, and environmental variables influence those perspectives in different domains of people’s lives. All ages with: Anxiety, Depression, Addictions, Schizo and Mood Spectrum, Paraphallic, and Trauma.

As a licensed marriage and family therapist, I look at the web of relationships and environment that shape who you are. I draw on strengths that you may have overlooked (and help you develop new ones) to get you where you want to go.

I have a seasoned background in both faith-based and nondenominational family dynamics. I have had the honor of helping couples and individuals build healthy parameters for their future. If you are at a crossroads -- whether it is a new phase of life (e.g., marriage, job, separation) or you are simply looking for a fresh approach to life -- I can help.

I view each person as uniquely valuable, interesting, and powerful. Because I am so convinced of your potential, I am committed to spending the quality time you need to recognize these traits in yourself and make a real impact in your relationships. Wherever life finds you at this moment, there is a bright path ahead! Let’s discover it together.

I'm a warm, inquisitive and open minded soul, with a lifetime of challenging personal experiences. You are not alone and I would be honored to support you in your journey to peace, healing, and resolution.

I have been a licensed mental health therapist for over 11 years, and have experienced nearly any challenge one faces when starting therapy. I have a strong passion for my work and I want each person that works with me to feel unconditional care, respect, acceptance, and warmth, while also challenged in a positive way! If you are motivated and have a desire to make improvements, I can help you with any issues bring you into therapy. Taking the first step can feel incredibly difficult, overwhelming, and scary, but is also the beginning of change and growth.

Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.

I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.

Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.

I’m a Licensed Mental Health Counselor (LMHC) with a background in trauma-informed care, neurodivergence, and complex relational dynamics. I work primarily with adults and older teens who feel overwhelmed, disconnected, stuck in patterns they can’t seem to break, or exhausted from holding it all together.

My work is informed by training in Brainspotting, DBT, OCD, attachment-based therapy, and somatic approaches, alongside traditional talk therapy. I have experience working with anxiety, depression, trauma, suicidal ideation, personality disorders, ADHD, identity exploration, LGBTQIA+, emotional regulation, and relationship stress. I also work with clients navigating burnout, life transitions, and the long-term impact of childhood or relational trauma.

I value therapy that is honest, collaborative, and grounded in real life. I don’t believe in one-size-fits-all treatment, and I tailor my work to each client’s needs, capacity, and goals.