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Find a Cigna therapist in Oklahoma City, OK

Book a therapist or psychiatrist in Oklahoma City, OK covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oklahoma City, OK

Find mental health support in Oklahoma City with Cigna coverage through Headway. With over 625 licensed providers nationwide, you can connect with someone who fits your needs—many offering virtual or in-person sessions. Patients typically save 75% on sessions through insurance, with copays around $35, and providers often have availability within two weeks.

Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Oklahoma


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Grace Kimani

Grace Kimani

Therapist

Virtual • Oklahoma


“I help children, teens, adults, and families who feel overwhelmed, affected by trauma, or caught in difficult life transitions find steadiness, healing, and stronger connection through culturally responsive, compassionate therapy.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alisha Hall-Payne

Alisha Hall-Payne

Therapist

Virtual • Oklahoma


“I practice from a Biblical yet practical perspective with a goal to provide a calm, peaceful non-judgmental atmosphere...”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Empowering, Warm
Sheila Henderson

Sheila Henderson

Therapist

Virtual & in-person • Jenks, OK


“I will meet you where you are and provide you with the tools to strengthen your decision making, increase your ability to cope, and enhance your relationships.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Delena Sullivan

Delena Sullivan

Therapist

Virtual • Oklahoma


“Therapy with me is warm, flexible, and collaborative. I adapt each session to your needs, focusing on helping you feel understood while also building practical tools for lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Oklahoma


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Jonathan Kaminar

Jonathan Kaminar

Psychiatric Mental Health NP

Virtual & in-person • Durant, OK


“As a 10-year Army veteran, I understand the unique stressors that come with active duty, deployment, transition, and family separation.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Bob Hamm

Bob Hamm

Therapist

Virtual • Oklahoma


“My goal is to help you feel heard, supported, and empowered to create meaningful change—without taking ourselves so seriously that we forget you're a real human living a real life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Zachary Wilson

Zachary Wilson

Therapist

Virtual • Oklahoma


“I primarily practice traditional talk therapy and have received comprehensive training in CBT, DBT, EMDR, and solution-focused brief therapy.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Ashley Briggs

Ashley Briggs

Therapist

Virtual • Oklahoma


Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.

My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.

One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.

I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Heather Holland

Heather Holland

Therapist

Virtual • Oklahoma


“My goal is to create a supportive, respectful environment where you feel seen, heard, and empowered to move forward with confidence.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Molly Royce

Molly Royce

Therapist

Virtual • Tulsa, OK


“My focus is on healing, processing, and building resilience to help you feel more confident about your future.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Felicia Hensley-Whitaker

Felicia Hensley-Whitaker

Therapist

Virtual • Oklahoma


“My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Natalie Gabbard

Natalie Gabbard

Therapist

Virtual • Atoka, OK


“I enjoy using Creative Art Therapy interventions to empower clients, helping them build self-love and develop their own voices.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Joyce Ngouan

Joyce Ngouan

Therapist

Virtual • Bartlesville, OK


“I am passionate about helping individuals become the best versions of themselves and helping them find hope in the person they could become.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Hailey Chappell

Hailey Chappell

Therapist

Virtual • Oklahoma


“I help neurodivergent people address anxiety, depression, and life transitions so they can live comfortably in a world that often does not accommodate their needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Empowering, Humorous, Warm
Darrell Morris

Darrell Morris

Therapist

Virtual & in-person • Lawton, OK


“I will never claim to be able to solve any person's problem, but I can promise you will not have to grow through it alone.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Amy Guderjohn

Amy Guderjohn

Therapist

Virtual • Oklahoma


“I bring a personal, passionate approach shaped by my own experiences and a deep interest in mental and emotional health.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Tiara Shoals

Tiara Shoals

Therapist

Virtual • Tulsa, OK


Hi, I enjoy working with people who are ready to do the work within themselves. Just like gps you say the destination and we'll be on our way.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Amy Abbasov

Amy Abbasov

Therapist

Virtual • Oklahoma


“My hope in working together is that I can help you find some relief from the struggles you are facing and rediscover your joy.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Sarah Close

Sarah Close

Therapist

Virtual • Tulsa, OK


“My approach is psychodynamic and collaborative, which means that I seek to understand your point of view and history while we examine together areas in which you may be struggling or feel "stuck."”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Inquisitive, Open-minded, Warm
Erica Butler

Erica Butler

Therapist

Virtual • Oklahoma


“I believe in the power of a collaborative relationship, where the client and I work together to set goals and explore the underlying factors contributing to their struggles.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Adelaide Sims

Adelaide Sims

Therapist

Virtual • Oklahoma


“My goal is not just symptom relief, but helping you move forward with greater peace, confidence, and steady ground rooted in faith.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Sandy Tustin

Sandy Tustin

Therapist

Virtual • Oklahoma


“For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Melinda Labbe

Melinda Labbe

Therapist

Virtual • Oklahoma


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Shanti Hubbard

Shanti Hubbard

Therapist

Virtual • Oklahoma


“My goal is to help clients gain a deeper understanding of their experiences and alleviate feelings of guilt and shame.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Inquisitive, Open-minded
Monique Smith

Monique Smith

Psychiatric Mental Health NP

Virtual • Edmond, OK


I’m a psychiatric mental health nurse practitioner with over 15 years of experience in nursing, most of that in mental health care. My background includes inpatient psychiatry, outpatient care, and working with individuals across different stages of life, so I’ve seen how mental health challenges can show up in very real, everyday ways.

Over time, I’ve learned that many people don’t always have the words for what they’re experiencing—they just know something feels off. Maybe it’s constant worry, low energy, feeling overwhelmed, or just not feeling like yourself anymore. That’s where I come in.

I focus on helping adults better understand what they’re experiencing and finding practical, effective ways to treat it, including medication when appropriate. My goal is to make mental health care feel clear, approachable, and tailored to you—not confusing or overwhelming.

Cigna + 9 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Holistic, Warm
Jessica Grier

Jessica Grier

Therapist

Virtual • Oklahoma


“I am a Christian author and Therapist helping women implement the concept of Kingdom Wellness I designed as a unique approach to developing wellbeing, both practically and spiritually.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented
Seana Petri

Seana Petri

Therapist

Virtual • Oklahoma


“Clients can expect to find a safe place that is judgment free, where they can work through hard things and learn new skills.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Dr. Hannah Maness

Dr. Hannah Maness

Therapist

Virtual • Oklahoma


“My approach integrates evidence-based practices with compassionate, person-centered care, recognizing that every individual's experience is unique.”
Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Debbie Wilkerson

Debbie Wilkerson

Therapist

Virtual • Oklahoma


“My goal is to offer a warm, confidential, and nonjudgmental space where you can feel safe, seen, and supported as you begin your healing process.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Cindy Daniela Rodriguez

Cindy Daniela Rodriguez

Therapist

Virtual • Oklahoma


“I want you to leave session with the biggest smile on your face, believing that we have choices in every situation.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jer Case

Jer Case

Therapist

Virtual • Oklahoma


“I'm Jer—a Native, queer, gender-non-conforming, neurodivergent, and spiritually-minded therapist providing affirming care for adolescents and adults.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Megan Fisher

Megan Fisher

Therapist

Virtual • Oklahoma


“I base how I work with clients off of what will work best for them. I am very authentic and specialize in trauma work, depression, and anxiety.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Amber Murphy

Amber Murphy

Therapist

Virtual • Tulsa, OK


“I've been practicing for 11 years, but in the last few years, have shifted my main focus to female clients who suffer from depression, anxiety, and pre and post partum challenges.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Esther Bautista

Esther Bautista

Therapist

Virtual • Oklahoma


“In addition to counseling, I am also a licensed funeral director and embalmer with more than 20 years of experience supporting individuals and families through grief, death, and dying.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Mallory Williams

Mallory Williams

Therapist

Virtual • Oklahoma


“As a Black woman in the mental health field, I am deeply committed to providing a safe, culturally affirming, and judgment-free space...”
Cigna + 6 others
Anger management, Bipolar disorder, Depression, Physical health issues, Substance use / addiction
Direct, Participatory, Warm

Offers free consultationsView profile and book
Elizabeth Umemba

Elizabeth Umemba

Psychiatric Mental Health NP

Virtual • Oklahoma


“Elizabeth approaches each client as a unique individual, prioritizing evidence-based treatment outcomes for their well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Summer Salmans

Summer Salmans

Therapist

Virtual • Oklahoma


“I have worked in several different atmospheres from a psychiatric ward, day program facility, and recently a residential substance abuse center.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Jessica Gerstein

Jessica Gerstein

Therapist

Virtual • Oklahoma


“I pride myself on working side by side with my clients every step of the way and being an extremely strong advocate for each client.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.