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Find a Cigna therapist in Oklahoma City, OK

Book a therapist or psychiatrist in Oklahoma City, OK covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oklahoma City, OK

Find mental health support in Oklahoma City with Cigna coverage through Headway. With over 625 licensed providers nationwide, you can connect with someone who fits your needs—many offering virtual or in-person sessions. Patients typically save 75% on sessions through insurance, with copays around $35, and providers often have availability within two weeks.

Jessica Gerstein

Jessica Gerstein

Therapist

Virtual • Oklahoma


“I pride myself on working side by side with my clients every step of the way and being an extremely strong advocate for each client.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Bob Hamm

Bob Hamm

Therapist

Virtual • Oklahoma


“My goal is to help you feel heard, supported, and empowered to create meaningful change—without taking ourselves so seriously that we forget you're a real human living a real life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Elizabeth Umemba

Elizabeth Umemba

Psychiatric Mental Health NP

Virtual • Oklahoma


“Elizabeth approaches each client as a unique individual, prioritizing evidence-based treatment outcomes for their well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Mallory Williams

Mallory Williams

Therapist

Virtual • Oklahoma


“As a Black woman in the mental health field, I am deeply committed to providing a safe, culturally affirming, and judgment-free space...”
Cigna + 6 others
Anger management, Bipolar disorder, Depression, Physical health issues, Substance use / addiction
Direct, Participatory, Warm

Offers free consultationsView profile and book
Mary Banks

Mary Banks

Therapist

Virtual • Oklahoma


“Effective counseling begins with the quality of the relationship between the counselor and the client.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Ben Lundquist

Ben Lundquist

Therapist

Virtual • Oklahoma


“For people with ADHD, we develop strategies that match how your brain actually works, not how you think it should.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joseph Bretz

Joseph Bretz

Therapist

Virtual • Oklahoma


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Natalie Gabbard

Natalie Gabbard

Therapist

Virtual • Atoka, OK


“I enjoy using Creative Art Therapy interventions to empower clients, helping them build self-love and develop their own voices.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Zachary Tedder

Zachary Tedder

Therapist

Virtual & in-person • Shawnee, OK


“My approach to therapy is primarily person-centered, as you are the most important part of the therapeutic process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Wolf Tedder

Sarah Wolf Tedder

Therapist

Virtual & in-person • Shawnee, OK


“I am a therapist who believes that through our most challenging moments comes the capability to make the most significant and beautiful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jill Bashorun

Jill Bashorun

Therapist

Virtual & in-person • Chandler, OK


“In the first session, we will spend time discussing what brought you to this place, your interests, your goals, your successes and what is important to you in your world.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Martha Bebee

Martha Bebee

Therapist

Virtual & in-person • Stillwater, OK


“My goal is to see my clients living the life they were created to live, understanding themselves, their relationships, and God more fully.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Holistic, Warm

Offers free consultationsView profile and book
Jarrod Peterson

Jarrod Peterson

Therapist

Virtual • Oklahoma


“I believe people are capable of growth, healing, and meaningful change when they feel supported, understood, and challenged in healthy ways.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Deborah Tiger

Deborah Tiger

Therapist

Virtual • Oklahoma


“I use a cognitive behavioral therapy approach (CBT). I have specialties in the treatment of trauma, bipolar disorder, depression, and anxiety.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Stephanie Brace

Stephanie Brace

Therapist

Virtual • Oklahoma


“I take a collaborative, grounded approach to my work, meeting clients where they are while helping them move toward meaningful, lasting change.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Valerie Butler-McDaniel

Valerie Butler-McDaniel

Therapist

Virtual • Oklahoma


“I'm warm, direct, and focused on helping you recognize the patterns keeping you stuck while building on what is already working.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Courtney Harris

Courtney Harris

Therapist

Virtual • Oklahoma


“I am a compassionate, client-centered therapist with experience working with both adults and children.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Jennifer Hendrix

Jennifer Hendrix

Therapist

Virtual • Oklahoma


“Therapy shouldn't be scary or intimidating! I believe it is a place to step back, reflect and restore balance...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Brandi Detherow

Brandi Detherow

Therapist

Virtual • Owasso, OK


“I understand that change can be difficult, and my goal is to serve as a catalyst for positive change by helping each person build resilience...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Natasha Heyer

Natasha Heyer

Therapist

Virtual • Oklahoma


“Therapy is not about fixing you, but about helping you understand yourself, make sense of your experiences, and develop tools that support the life you want.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Holistic, Open-minded
Shannon White

Shannon White

Therapist

Virtual • Oklahoma


If you've spent a long time carrying things on your own, feeling stuck in the same relationship patterns, or wondering why certain emotions and experiences keep showing up, you're not alone. I enjoy working with adults who are seeking a deeper understanding of themselves and want to feel more connected, grounded, and confident in their lives. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I help clients navigate anxiety, relationship concerns, emotional overwhelm, life transitions, and the patterns that may be keeping them from living more fully. My goal is to create a space where you feel genuinely understood and supported as we make sense of what you're carrying together.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Markia Anderson

Markia Anderson

Therapist

Virtual • Oklahoma


“I specialize in helping women who feel overwhelmed, anxious, or constantly "on edge" finally experience a sense of calm, clarity, and control in their daily lives.”
Cigna + 3 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Direct, Empowering
Lacy Monday

Lacy Monday

Therapist

Virtual • Oklahoma


“My approach is direct, collaborative, and solution focused, creating a space where clients feel supported while developing practical tools for meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Stacia Buchanan

Stacia Buchanan

Therapist

Virtual • Oklahoma


“I've navigated significant trauma in my own life, and that experience is part of what brought me to this work and part of what shapes how I show up in it.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Catherine Elrod

Catherine Elrod

Therapist

Virtual • Oklahoma


“I believe healing happens when people feel genuinely seen, supported, and empowered to explore their experiences without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Channel Johnson

Channel Johnson

Psychiatric Mental Health NP

Virtual • Oklahoma


“At the heart of everything I do is a deep belief that healing is possible and that every person deserves compassionate, dignified care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sharon Smith

Sharon Smith

Therapist

Virtual • Oklahoma


“My goal is to create a space where you feel heard, respected, and supported as we work through what is feeling most difficult right now.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Warm
Maribel Rasco

Maribel Rasco

Therapist

Virtual • Oklahoma


“Healing, for me, is not just about symptom relief - it's about restoration, empowerment, and deep transformation.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Catherine Herring

Catherine Herring

Therapist

Virtual • Oklahoma


“My approach is eclectic and deeply personalized. I draw from cognitive-behavioral therapy, motivational interviewing, mindfulness & meditation, positive psychology, EMDR & EFT approaches, and inner-work therapy...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kylee Parks

Kylee Parks

Therapist

Virtual • Oklahoma


“I bring a warm, upbeat energy to therapy and love working together as a team to help you move toward what matters most to you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Wendy Smith

Wendy Smith

Therapist

Virtual • Oklahoma


“I will provide a process that will allow you to bring the content that is most important to you to work through, at a pace you feel safe and comfortable with.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Vanessa Delgadillo

Vanessa Delgadillo

Therapist

Virtual • Edmond, OK


I work with teens and adults to support their journey of self-reflection and growth. If you are seeking a collaborative and authentic approach to therapy, I'd love to connect!

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jamie Roller

Jamie Roller

Therapist

Virtual • Ponca City, OK


Hi my name is Jamie and I am a Licensed Professional Counselor and have a Master's degree in Counseling Psychology from NW Oklahoma State University. I have been in this field for approximately 14 years. I prefer the direct approach so people don't have to guess what I am thinking. I enjoy humor and am very down to earth. I work with many areas of treatment, including but not limited to Cognitive Behavioral therapy, Solution-focused, Trauma- focused, art therapy, and complex trauma therapy. I see men, women, and children for individual and group/family therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Michelle Morrison

Michelle Morrison

Therapist

Virtual • Oklahoma


“I am a Native American woman, Navy veteran, and licensed clinical social worker with a deep passion for healing and service.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Holistic, Warm
Sarah McKemie

Sarah McKemie

Therapist

Virtual • Oklahoma


My background, before becoming a Licensed Clinical Social Worker, was in photography and performing arts. I have always been interested in healing, self-expression, and creativity, and this informs my work as a therapist. I am passionate about using curiosity, humor, and the spontaneity of the moment to explore issues of the past, present and future.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Sharon Adeyiga

Sharon Adeyiga

Therapist

Virtual • Oklahoma


I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.

My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Jennifer Martin

Jennifer Martin

Therapist

Virtual • Oklahoma


“Jennifer is a proponent of the solution-focused approach, emphasizing the identification of practical solutions and empowering her patients to make positive changes.”
Cigna + 2 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Direct, Humorous, Solution-oriented
Candace Chaney

Candace Chaney

Therapist

Virtual • Oklahoma


“I draw from a diverse range of therapeutic modalities, including cognitive-behavioral therapy, mindfulness practices, and trauma-focused interventions such as EMDR...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jeff Keele

Jeff Keele

Therapist

Virtual • Oklahoma


“My goal is to help you understand what's keeping you stuck and develop practical, lasting ways to move forward.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Humorous, Warm

Offers free consultationsView profile and book
Dr. Andrea Tanner

Dr. Andrea Tanner

Therapist

Virtual • Oklahoma


“I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted by trauma across diverse populations.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.