Couples therapists in Oklahoma

I focus on the wholeness of a person emotionally, physically, and spiritually. If my clients prefer, I can provide an effortless Biblical approach. I also enjoy using mindfulness along with CBT in sessions as well. Personally, I enjoy social gatherings in my city, singing in choir, spending time with family and friends and learning about random health topics. I am a mother of two little guys and I have been married for 8 years.

If you’ve been carrying too much for too long, therapy can be a place to finally exhale. I’m a Licensed Clinical Social Worker in Texas and Oklahoma, and I work with individuals and couples navigating anxiety, depression, low self-esteem, relationship issues, life transitions, trauma, and recovery from narcissistic abuse. Many of my clients feel emotionally exhausted, stuck in unhealthy patterns, disconnected from themselves, or unsure how to move forward. My goal is to offer a compassionate, supportive space where you feel safe, understood, and empowered to heal, grow, and make meaningful changes.

It seems like life should be better than this - I have heard some version of this sentence from every client, couple, or family for more than two decades of counseling. They believe that life and relationships should function better and are trying to figure out how. The clients I have seen are struggling with relational dysfunction, anxiety, depression, grief, or the residue of trauma. Many of them feel lonely, confused, and hopeless about one or several issues within their story. Many of the stories are very hard and painful. Understandably, they all want to find a better way to live their lives and change the story.

I have studied far beyond the minimum so that I can genuinely help people create transformation in their lives and relationships. I don't just help them feel better today, but I give them systems that can work for a lifetime. Life can be better, as hundreds of former clients can confirm. I help people design a transformed life.

I recognize that for many, fundamental transformation feels inaccessible and unrealistic. Many of the clients that I have helped in the past thought the same thing. They now have a new story to tell themselves and others. Let's design your life transformation together.

I am a Licensed Marriage & Family Therapist in the State of Oklahoma. I am currently employed by Gillispie Counseling Services. Please call 580-736-8102 for appointment information. My focus is "systemic" because I believe all aspects of the environment contribute to the individual. I have a master's level education in Marriage & Family Therapy. I have experience treating children, adolescents, adults, and couples with diverse backgrounds and ranges of concerns.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

My name is Jennifer Cruz, I am a licensed marriage and family therapist. I am passionate about working with people to help them heal and grow. I empathize with the many challenges people face in life and I want to help.

Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

Dealing with life can be difficult without adding the struggles of anxiety, depression, grief, or trauma. When dealing with these challenges sometimes we can feel as if we will never be able to get to the light at the end of the tunnel. These struggles can lead to relationship issues, feeling as if you are lost, or like you are just spinning out of control. I want you to know that you do not have to go through life with these feelings. We can work together to help unpack the issues you are struggling with.