Book a therapist or psychiatrist in Media, PA covered by Cigna

I am a warm, kind, non-judgmental listener that has been through a lot of adversity in my life. Due to the hard times I have struggled to overcome I work hard to show both understanding and compassion.

I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.

Welcome to Thurber Counseling! My name is Liz and I have a background in mental health and school counseling.

Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.

My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.

I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.

Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.

I am a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with extensive experience in addiction recovery and mental health counseling. I combine evidence-based practices with a compassionate approach to help clients achieve lasting personal growth.

Hi! My name is Mara, and I am a Licensed Professional Counselor. I have spent the last 15 years learning how to see, understand, and support people from all different walks of life. I specialize in working with adults, and have special areas of interest in working with those who see themselves as neurodiverse. I received my Master's Degree through the University of the Cumberlands in Kentucky, and was able to complete hands-on training at West Virginia University in their embedded counseling services on the Health Sciences Campus.

Life can be so hard. It shouldn't be, but it is. Our culture produces symptoms of depression, anxiety, ADHD, addiction, etc. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. I believe that those systems are the problem, not you, and I want to help you navigate it better.

I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.

My approach with clients is warm, supportive, compassionate, and nonjudgmental. I strive to create a safe and comfortable space where clients feel heard, respected, and understood. I believe in building genuine therapeutic relationships rooted in trust, empathy, and collaboration.

I work to meet each client where they are while helping them develop practical coping skills, emotional insight, confidence, and resilience. Clients often describe my style as approachable, encouraging, patient, and easy to talk to. I balance empathy with honesty and guidance, helping clients feel supported while also empowering them to make meaningful progress toward their goals.

With a background in mental health, education, and behavioral support, I take an individualized and strengths-based approach to therapy, recognizing that every client’s experiences and needs are unique.

I accept every client for who he or she is. I do not pass judgment, and I am very confidential.

Shannon is a trauma-informed therapist with a Master of Arts in mental health counseling with a concentration in addiction and offenders counseling from Philadelphia College of Osteopathic Medicine. She has a Bachelor of Arts in applied psychology and a minor in criminal justice from Penn State University, Berks campus. She is a licensed professional counselor (LPC), a certified advanced alcohol and drugs counselor (CAADC), a certified clinical trauma professional (CCTP), certified in dialectical behavior therapy (C-DBT) and a rainbow advocate clinical specialist (RACS).

Hello and welcome! I’m a Licensed Clinical Social Worker who has had the privilege of working with children, adolescents, adults, couples, and families for more than 25 years, and I still genuinely love what I do. When someone trusts me enough to share their story, I don’t take that responsibility lightly. My goal is to provide a warm, supportive therapy session where we can work together to address the “stuff” of your life, including anxiety, relationship challenges, stress, grief, or a difficult life transition.

I'm a Licensed Clinical Social Worker (LCSW) with over 9 years of medical & behavioral health social work experience supporting a wide range of issues including life transitions, health issues, grief, caregiver stress, and emotional challenges. As an LCSW, I take a whole-person approach - recognizing that our mental health is shaped not just by what's happening inside us, but also by our relationships, environment, culture, and life experiences.