Couples therapists in York, PA

I support individuals navigating life’s transitions—whether that means marriage, divorce, retirement, relocation, empty nesting, menopause, or simply the quiet realization that life is asking for something new.

My practice is rooted in culturally responsive, client-centered care that honors the full complexity of who you are—not just the labels others may place on you. I believe healing begins when people feel truly seen, understood, and supported without judgment.

While I work with individuals from all walks of life, I have a special passion for supporting women of color, particularly those 55 and older, who are redefining themselves in powerful new seasons of life.

You do not have to navigate change alone.

Together, we will work toward the life you are seeking—personally, professionally, and spiritually.

I’m deeply committed to providing nonjudgmental, culturally responsive, and trauma-informed care. I understand that mental health isn’t one-size-fits-all, and I take the time to listen, learn, and adapt to what works best for you.

I don’t expect perfection — I expect real people, with real experiences, showing up as they are. I bring not only clinical expertise but also lived understanding of how layered and complex healing can be. You’ll never have to shrink or code-switch in my care — your story, identity, and truth are all welcome here.

Hello, I’m Theresa! For more than a decade, my work has aimed to support those who struggle with anxiety, depression and relationship issues primarily. I also work with clients who face concerns related to identity, grief, and substance use.

My counseling style is direct yet supportive. Best practice for each client is at the fore front of my professional self. I have over 25 years of working with individuals, couples and families. My experience includes Extensive Clinical Work, Teaching, and Providing International trainings in countries on Medical and Mental health issues. (Co-Occurring.)

If you feel overwhelmed by anxiety, navigating a tough life transition or feeling disconnected in your relationships, you have landed in the right place. I specialize in working with children and adolescents experiencing behavioral challenges, individual adults, couples and families. I work from a collaborative and strength based approach. My goal is to help individuals reach their highest potential by nurturing their inner resilience.

Im a Licensed Clinical Social Worker offering virtual therapy to adults, couples, and families in PA, FL, and TX. Im trained in CBT, Somatic Experiencing, and RO-DBT. I specialize in anxiety, obsessive or compulsive tendencies, relationship and childhood trauma, grief, and couple's work. I have a broad background with families, couples, children, and adults up to 75 years old. As a mom of five, I bring empathy and real-life understanding to the work, while helping clients move toward clarity, connection, and meaningful change.

Welcome!

I am a Licensed Clinical Social Worker with 20 years of experience working with children and their families. I have also spent a number of years working in inpatient settings with both adults and adolescents.

All referrals are welcome. My approach to therapy is tailored to meet the unique needs of each client. Together we can identify the obstacles that you may be facing to navigate the path towards a more fulfilling life.

I am a Licensed Professional Counselor and a National Certified Counselor. I earned my master's degree in Mental Health Counseling from the University of Pennsylvania. My practice is based in Philadelphia and offer my services to residents across the state of Pennsylvania.

I’m a licensed clinical psychologist with advanced training in evidence-based assessment and treatment for a wide range of concerns, including depression, anxiety, panic attacks and panic disorder/agoraphobia, anger and irritability, trauma and PTSD, personality disorders, OCD, and alcohol and other substance use. I also work with clients navigating concerns such as relationship or family conflict, grief, and general life stressors.

I earned my doctoral degree in clinical psychology and have experience providing both individual, couples, and group treatment across inpatient and outpatient clinical settings. I’ve worked closely with psychiatrists and other medical professionals, including nurse practitioners and social workers, as part of interdisciplinary treatment teams. Much of my clinical work has focused on adults presenting with complex and co-occurring concerns.

As someone who has not only studied mental health but also lived in this world, I can relate to the challenges one may face in seeking someone to communicate with one on one. I applaud you for taking that step to reclaim some control and improve your outlook. I have been in the mental health field in various roles for the past 20 years, working with adults and children. While I am welcoming to everyone, I am particularly passionate about working with

those in the LGBTQIA+ community who may feel they have not had anyone who truly understands them. That matters to me. You have come to the right place.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.