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Anxiety and depression therapists and psychiatrists in Rhode Island

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Top anxiety and depression therapists and psychiatrists in Rhode Island

Managing anxiety and depression takes the right support. Rhode Island residents can access 295 providers through Headway who specialize in stress management, cognitive restructuring, and personalized treatment plans—with free consultations available and sessions often fully covered by insurance.

Alison Pugh

Alison Pugh

Therapist

Virtual • Rhode Island


I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Monika Pimentel

Monika Pimentel

Therapist

Virtual • Rhode Island


“I feel elated by working with those who crave introspection and desire to grow into the version of themselves they want to be.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Ryan Fish

Ryan Fish

Therapist

Virtual • Rhode Island


“Having navigated my own experiences with anxiety, depression, ADHD, and trauma, I bring both professional expertise and personal insight to the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mofoluso Agbelese

Mofoluso Agbelese

Psychiatric Mental Health NP

Virtual • North Providence, RI


“With a focus on creating a safe and validating space, I work collaboratively with clients to help them feel truly heard and understood.”
Anxiety, Depression, ADD/ADHD
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Rhode Island


My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Jessica McGuire

Jessica McGuire

Therapist

Virtual • Rhode Island


“I believe that therapy is most effective when you feel safe, heard, and accepted, and I strive to create a warm, collaborative environment where you can explore your concerns at your own pace.”
Anxiety, ADD/ADHD, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Salem Black

Salem Black

Therapist

Virtual • Rhode Island


Salem Black, who holds a Master’s degree in both Biomedical Anthropology and Social Work, has an extensive background in working with children and families. His academic journey began with a Bachelor’s degree in Anthropology from Indiana University of Pennsylvania, followed by a Master’s degree in Biomedical Anthropology from Binghamton University. This interdisciplinary approach provided him with a unique perspective on the intersection of behavioral patterns and public health.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Humorous, Warm
Accepts 1 insurance carrier
Jeigh Hayes

Jeigh Hayes

Therapist

Virtual • Rhode Island


“My primary focus and passion lie in perinatal mental health, supporting individuals through the emotional complexities of pregnancy, postpartum, fertility journeys, and parenthood.”
Anxiety, Depression, Bipolar disorder, Infertility, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Nate Pseekos

Dr. Nate Pseekos

Psychologist

Virtual • Rhode Island


“With my background in university/college counseling, and as a previous Counseling Center Director, in several universities throughout the country, counseling support is developmental, incorporating in a range of tailored to you empirically supported...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Watts

Nicole Watts

Psychiatric Mental Health NP

Virtual • Rhode Island


My name is Nicole and I am a nurse practitioner with dual board certifications, one is in mental health and the other in family practice. I have worked in health care since 2017 and have worked in multiple specialties over the years from the Neuro/STROKE unit to the Pediatric Emergency Department. However, my passion landed with midlife woman. The menopause transition is a time a chaos leading to new anxiety and depression, changes mood, insomnia, cognitive changes and struggles with relationships (friends, family and intimate partners). My goal is to help you feel more like yourself during this transition and beyond.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Munirat Adebimpe

Munirat Adebimpe

Psychiatric Mental Health NP

Virtual • Rhode Island


“I believe every client deserves to feel truly heard and seen, and I bring that value into every session.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
Erica Checko

Erica Checko

Psychologist

Virtual • Rhode Island


Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.

During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.

My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.

Anxiety, Depression, Chronic conditions, Identity issues, PTSD
Direct, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Raymond Lambert

Raymond Lambert

Therapist

Virtual • Rhode Island


“I specializes in working with growth-minded individuals who recognize they are capable of more—and are ready to operate at that level.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jeannette Mendez

Jeannette Mendez

Therapist

Virtual • Rhode Island


“I strive to create a welcoming, understanding space where every person feels seen, heard, and supported in their journey toward growth.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Emily Scott

Emily Scott

Therapist

Virtual • Rhode Island


My name is Emily Scott and I am a Licensed Clinical Social Worker working in the Denver Area. I have my Bachelors in Social Work from the University of Vermont, and my Masters in Social Work from New York University.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Fields

Jennifer Fields

Therapist

Virtual • Rhode Island


“I strive to create a safe and supportive space for my clients as they embark on their personal journey towards healing and growth.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Rhode Island


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Nathan Taylor

Nathan Taylor

Therapist

Virtual • Rhode Island


“All clients should expect a warm welcoming presence with high energy and excitement in bringing you to achieve your therapeutic goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Kayla Farrell

Kayla Farrell

Therapist

Virtual • Providence, RI


“My approach combines a range of treatment modalities including, CBT, Solution-focused therapy, motivational interviewing and mindfulness to find the best fit based on individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jessica Aston

Jessica Aston

Therapist

Virtual • Rhode Island


Hi, I’m Jessica, a Licensed Clinical Social Worker providing virtual therapy in Connecticut, Rhode Island, and Florida. My personal experiences have deeply shaped the way I approach therapy and the kind of space I strive to create for clients. I know firsthand that healing and growth are rarely linear, and that support looks different for everyone. Because of that, I don’t believe therapy should feel rigid or “one size fits all.”

My approach is warm, compassionate, and grounded in genuine human connection. I want therapy to feel like a space where you can exhale a little, show up authentically, and talk openly about both the heavy things and the everyday moments that still matter. Yes, I absolutely want to hear about your stressful week, your latest life spiral, and how your pets are doing too. Alongside the deeper work, I believe there is real value in feeling comfortable enough to be fully yourself in session.

I strive to create an environment where you feel heard, supported, and never judged. Together, we’ll explore the patterns, stressors, and experiences that may be keeping you stuck while building practical tools, emotional insight, and confidence that feel sustainable outside of therapy. My hope is that you leave sessions feeling more grounded, more connected to yourself, and more capable of navigating life with clarity, self-trust, and compassion.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Nicole Chaudhrey

Nicole Chaudhrey

Therapist

Virtual • Coventry, RI


“My approach is strengths-based, person-centered, and integrates ACT, CBT, DBT, mindfulness, and somatic practices...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy-Lynn Boulay

Amy-Lynn Boulay

Therapist

Virtual • Rhode Island


“I create a safe and supportive space where clients feel seen, heard, and empowered to make meaningful change.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Nina-lucia Rodriguez

Nina-lucia Rodriguez

Therapist

Virtual • Rhode Island


“As a certified DBT therapist, I utilize a range of evidence-based techniques, including DBT itself, to equip you with the practical skills needed to manage emotions, navigate relationships, and achieve your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual & in-person • 18 mi away • Providence, RI


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Margaret Falcone

Margaret Falcone

Therapist

Virtual • Rhode Island


“Meg employs a collaborative and solution-focused approach to therapy. She integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Mindfulness Practices, Solution-Focused Therapy, and...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gina Rezendes

Gina Rezendes

Therapist

Virtual • Rhode Island


“You don't have to keep carrying everything on your own. Therapy can be a place where you finally feel understood and supported in creating meaningful change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Pollin

Elizabeth Pollin

Therapist

Virtual • Rhode Island


“Drawing on strategies based in both traditional counseling techniques and wellness practices like mindfulness, meditation, and yoga, lets work together to create new habits to empower you in your new beginning.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Rhode Island


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Stanley

Jessica Stanley

Psychiatric Mental Health NP

Virtual • East Providence, RI


Healing Across the Lifespan: A Partnership in Mental Wellness

Choosing a mental health provider is a deeply personal decision. You aren’t just looking for a prescriber; you are looking for a witness to your story, an expert in the biological complexities of the brain, and a partner in your recovery.

My name is Jessica Stanley, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My journey to this practice has been defined by a unique duality: the macro view of a healthcare executive and the micro focus of a dedicated clinician. Before opening the doors to this practice, I served as the Clinical Director for a large-scale healthcare organization. In that role, I was responsible for the oversight of complex systems, the mentorship of large clinical teams, and the implementation of evidence-based protocols across diverse populations.

While my time in leadership allowed me to impact mental health at a systemic level, my true passion has always remained in the quiet, transformative moments of the exam room. I have returned to full-time clinical practice to bring that high-level expertise back to where it matters most: the individual human experience.

Mental health does not exist in a vacuum, nor does it look the same at age seven as it does at seventy. I specialize in treating patients across the entire lifespan. Whether I am working with a child struggling to navigate their first years of school, an adolescent facing the pressures of identity formation, or an adult managing the heavy mantle of career and family, my approach remains the same: comprehensive, compassionate, and evidence based.

Areas of Specialization

I am trained to treat a broad spectrum of psychiatric conditions including:

ADHD & Neurodivergence

Anxiety Disorders

Depression

PTSD & Trauma Recovery

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Alexandra Filippo

Alexandra Filippo

Therapist

Virtual • Rhode Island


I graduated from University of Southern California with my MSW in Social Work in 2014. I have been a school social worker in San Diego County and then in Rhode Island since 2014. I love helping adolescents navigate the pressures of being a teen. I am also a mom of three young kids. This has led me to be passionate about helping women as they navigate becoming a mother, being in the trenches of motherhood, and juggling it all.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Nicholas Ahern

Nicholas Ahern

Therapist

Virtual • Rhode Island


I have extensive experience in community mental health and private practice settings working with teens and adults. I received my Masters of Science in Psychology from Johnson & Wales University. I am licensed to practice in Rhode Island, Connecticut and Massachusetts.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Paul Castaldi

Paul Castaldi

Therapist

Virtual • Rhode Island


“I work from a client driven perspective. I like to let the client identify what they want to achieve in therapy and then help them to acquire it.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Glen Cross

Glen Cross

Therapist

Virtual • Rhode Island


“I will try to help enhance your judgment, bring you some insights as well as bolster your motivation toward an action solution to those issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Rhode Island


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers
Randi Schweitz

Randi Schweitz

Therapist

Virtual • Rhode Island


“Randi will gently guide you to bring awareness to the parts of you that got wounded and teach you how to help those parts heal...”
Anxiety, Grief or loss, PTSD, Relationship issues, Trauma
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Barbara Sprague

Barbara Sprague

Psychiatric Mental Health NP

Virtual • Rhode Island


“She is committed to providing a welcoming, respectful, and inclusive environment for all patients, including those who identify as LGBTQ+.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Ebunoluwa Orimoloye

Ebunoluwa Orimoloye

Therapist

Virtual • Providence, RI


“I believe therapy should feel like a partnership. While I bring clinical tools and training, you bring lived experience and insight.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 10 insurance carriers
Erin Choice

Erin Choice

Therapist

Virtual • Rhode Island


“I believe in a personalized approach to therapy and collaborate with each client to develop a treatment plan that aligns with your goals, values, and lifestyle.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
Yun LI

Yun LI

Therapist

Virtual • Rhode Island


“I utilize a client-centered approach in my therapy, integrating Dialectical Behavior Therapy (DBT) skills to help clients effectively manage life's stresses.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Rita Mahon, Licsw

Rita Mahon, Licsw

Therapist

Virtual • Rhode Island


“Her sessions are skills-focused and collaborative, with an emphasis on equipping clients with practical tools they can apply in daily life...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Frequently asked questions

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