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Anxiety and depression therapists and psychiatrists in Cookeville, TN
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Cookeville, TN
Find compassionate anxiety and depression support in Cookeville with 1,032 licensed providers across Tennessee. Headway offers evidence-based therapies like CBT and IPT, with virtual or in-person sessions. Many clients save up to 75% on care through insurance, with some paying as low as $0 per session.
“My approach is grounded in presence, body awareness, and the belief that healing happens in relationship—with ourselves, each other, nature and the systems we live in.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy should be guided by you—the client. You set the tone, and I follow your lead...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am genuinely concerned about assisting each person on their journey to wholeness and the healing of their body, mind and soul.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is that clients are the experts on their lives. I am there to support their journey.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers
I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.
Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers
“I've spent the last 8 years working with people who often feel like therapy "wasn't built for them" — adults with autism, people working through substance use or process addictions...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
“I'm in the business of disrupting the problematic patterns impacting your personal life and relationships.”
Anxiety, Depression, PTSD, Relationship issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am committed to meeting you where you are at with a sense of genuine respect, empathy, and compassion.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
“I want to create a warm and welcoming environment where you can feel safe to discuss any concerns with me so we can work together towards your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“I try and create an environment of warmth by being genuine and inviting, creating an atmosphere of comfort and ease.”
Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“I like supporting people in becoming the best version of themselves. I utilize solution focused therapy, trauma based therapy, and CBT.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe therapy should feel like a collaborative and supportive space where you don't have to have it all figured out.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
“My style is calm, culturally sensitive, and direct. I strive to create a space where clients feel respected, understood, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe that no one is beyond repair or without hope, and with support and re-connection to what matters most we can hold tight to a vision of wholeness and wellbeing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I treat the whole person not a diagnosis. I think outside of the box and provide education, treatment options, and support each person in obtaining their optimal level of mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I consider the whole person, including physical, emotional, social, and environmental factors, in the assessment and treatment of mental health conditions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
“I take a whole person wellness approach to therapy. I believe that incorporating body, mind, and soul is imperative to emotional well-being.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Empowering, Warm
Accepts 11 insurance carriers
“I use a combination of holistic counseling and evidence-based approaches to create a safe, therapeutic space where healing and growth can thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Holistic, Humorous
Accepts 10 insurance carriers
“I take an eclectic, client-centered approach to counseling, drawing from a variety of evidence-based techniques to meet each client's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Warm
Accepts 6 insurance carriers
“I like to let the client lead the session, let them hold onto control within the session, and offer a space for comfort and ease of processing.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Humorous
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe that while we cannot change the beginning of our stories, we have full authority over the direction of the next page.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I later became trained in Brainspotting to offer clients a form of relief that normal talk therapy alone could not offer.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“Clients are able to be heard, without judgement, and to walk away from each session with insight into their own lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My approach to therapy is rooted in collaboration with individuals to hear the questions, concerns and together establish goals related to the healing process...”
Anxiety, Depression, End of life care, Grief or loss, OCD
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
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“I believe that therapy is a collaborative journey. It is my job to provide you tools and guidance that help you experience your own potential for healing and wholeness.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am passionate about working with the LGBTQIA+ community, substance use, anxiety, depression, negative self-esteem, stress, life transitions, and interpersonal issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I bring a steady, calming presence to sessions and create a space where you feel safe to be fully yourself.”
Anxiety, ADD/ADHD, Chronic conditions, Diabetes, Grief or loss
Creative, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I enjoy being interactive and engaged with my clients, but I do tailor my approach based on the needs and personalities of each individual.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.
I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.
My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
In this space, you get to decide. I will walk through this stage of change with you. I have worked in community mental health, residential treatment, and intensive outpatient settings. I graduated from Lipscomb University with a degree in Clinical Mental Health Counseling, specializing in Addictions Counseling.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers
“I take a warm and holistic approach to therapy, focusing on the therapeutic relationship while utilizing a person-centered lens.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that we find the most healing through healthy and nurturing relationships with others and ourselves.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 4 insurance carriers
“With over 16 years of experience in the medical/psychiatric field, I bring a wealth of knowledge and compassion to my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach to therapy is positive and holistic, incorporating several models of therapy to best fit your unique needs and goals.”
Depression, ADD/ADHD, LGBTQIA+, Women's issues
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My approach is grounded in compassion and empowerment. I want to help you find your voice, build a sense of safety within yourself, and advocate for the life you want.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Affirming, Holistic, Participatory
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I have extensive training in EMDR and weave in other interventions as needed. I believe strongly in the mind body connection & power of our subconscious mind.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
201 - 240 of 1,032 available therapists
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