

Struggling with focus, organization, or impulse control? Headway connects you with experienced ADHD providers in Knoxville who offer evidence-based support including executive function coaching, time management training, and medication management. Access virtual or in-person sessions with 471 licensed providers nationally, with many offering free consultations and availability within days.
I’m so excited that you found me and we get to do this journey together! What a privilege to walk by your side as you courageously take those first steps towards health, healing and wholeness. I’ve been a therapist for almost 10 years and have practiced in a variety of clinical settings. I’ve held space for clients and therapists experiencing the crushing pain of trauma and taught them skills to restore hope. I would love to join you as we learn how to do hard things together!
I am dedicated to providing an inviting and purposeful service for each client. I have been practicing therapy for 5 years. I have a background in using CBT, DBT techniques, solution focused practices.
I am available to care for individuals who require non-standard and flexible appointment hours including evenings; and, with a focus on working adults/professionals, students, elderly, those with challenges due to their illness, and so forth. I am also open to taking on patients who need continuity of care after discharge from inpatient care. I am capable of providing on the spot medication management including deprescribing/tapers, addressing interactions, taking over from primary care provider for more advance regiment, etc ...
If you’re here, you’re likely dealing with something that should be manageable—but isn’t.
Maybe you:
• know what to do but struggle to follow through
• feel overwhelmed or burned out
• experience anxiety or panic that shows up at the worst times
• are successful in life, but things feel inconsistent or harder than they should
I work with high-achieving individuals navigating ADHD or executive dysfunction, burnout, anxiety/panic, and relationship challenges—especially when there’s a gap between what you’re capable of and what’s actually happening day-to-day.
The goal isn’t just to “talk things through.”
It’s to help you:
• improve follow-through
• reduce overwhelm
• feel more in control of your daily life
• and show up more consistently in your work and relationships
If you’re not sure where to start, I offer a free 15-minute consultation to help you determine the best next step.
Robert Golan helps clients working through anxiety, depression, trauma, and relationship challenges, including marriage counseling. He offers a practical, supportive, and structured approach focused on real-life change. Sessions are collaborative and goal-oriented, helping clients better understand patterns, develop effective coping tools, and move forward with greater clarity and confidence.
I am a Licensed Professional Counselor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with.
Perhaps you're struggling in silence, and from the outside, everything seems fine to your friends and family. But what happens when your outer world doesn't reflect what's going on inside? You may feel overwhelmed, lost, or too embarrassed to speak up. Who can you talk to or trust that you can say the things that you don’t feel right to say out loud? You are not alone, and it is more common than you may think. This increases anxiety and can stand in the way of building fulfilling relationships, achieving career success, or finding a place of peace where you truly feel at home.
Hi there! I’m Jared, a Licensed Clinical Social Worker specializing in the intersection of high-performance or achievement and authentic identity. To the outside world, you may appear to "have it all together," yet internally, you may be battling the exhaustion of burnout or the weight of expectations that have stripped the joy from your relationships. I provide a supportive, objective space to help you navigate these pressures. You are the expert on your life; my role is to provide the clinical strategy and partnership to help you reclaim your peace and thrive—both personally and professionally. I believe fundamentally that you already have many strengths that will assist you in overcoming things that challenge you - and they may not be limited to the first ones that come to mind.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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