Obsessive-compulsive disorder therapists & psychiatrists in Denison, TX

Hi, I’m Annie Mathew, a psychologist in Texas. I work with individuals and families who are feeling stuck in patterns that no longer serve them - emotionally, relationally, or internally. Many of the people I support are navigating mood disorders, trauma, or complex family dynamics and sense that something deeper is shaping their experiences, even if they can’t quite name it

You should know that I truly care about who you are, not just the symptoms you’re experiencing. I understand that reaching out for mental health support can feel intimidating, especially if you’ve ever felt judged, misunderstood, or dismissed in the past. My goal is to create a space where you feel safe, heard, and respected from the very first conversation.

I approach every person with compassion, patience, and curiosity. I take the time to understand your story, your stressors, and what matters most to you, so your care is never one-size-fits-all. I believe healing happens best when you feel supported and involved in your treatment, and I see our work as a true partnership.

I am committed to using evidence-based practices while also honoring your lived experience. Whether we are focusing on medication, coping strategies, or long-term growth, I will always be honest, supportive, and collaborative.

Above all, you should know that you are not alone here, and your well-being is my priority.

Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

What I want my clients to know about me is that I genuinely believe therapy should feel like a space where you can exhale. Life can be overwhelming, and many people spend so much time trying to hold everything together that they rarely have a place where they feel fully seen, understood, and supported without judgment. My goal is to create that space for you.

I approach therapy with compassion, honesty, and collaboration. I don’t believe clients need to be “fixed.” I believe people often need support understanding themselves more deeply, healing from painful experiences, and learning healthier ways to navigate life, relationships, stress, and emotions. I work alongside my clients to help them reconnect with their values, build emotional resilience, and move toward a life that feels more authentic and fulfilling. (Headway)

My style is warm and supportive, but also practical. I want therapy to feel meaningful and useful, not like a place where you simply vent without growth. I often incorporate approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients recognize patterns that keep them stuck while building healthier coping skills and greater self-awareness.

I also understand how difficult it can be to ask for help in the first place. Many clients come into therapy carrying shame, self-doubt, anxiety, trauma, or the pressure of trying to meet everyone else’s expectations while neglecting their own needs. I strive to meet clients exactly where they are emotionally and help them feel safe enough to be honest about what they’re experiencing — even the parts they may have never shared out loud before.

You do not have to have everything figured out before you start. You simply have to be willing to show up as yourself, and we can work through the rest together.

https://care.headway.co/providers/alyssa-mccarley?utm_source=pem&utm_medium=direct_link&utm_campaign=181444

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.