What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Frisco, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Frisco, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Frisco, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Frisco, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Frisco, TX

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Frisco, TX

Find relief from anxiety and depression with Headway's team of empowering, solution-oriented providers in Frisco who specialize in evidence-based treatments including CBT, interpersonal therapy, and medication management. Sessions are available both virtually and in-person, with many patients paying as low as $0 per session through insurance.

Ash Milam

Therapist

Virtual & in-person • 24 mi away • Dallas, TX

“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”

Anxiety, ADD/ADHD, Bipolar disorder, Family issues, Identity issues

Affirming, Inquisitive, Warm

Accepts 11 insurance carriers

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Frisco, TX