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Find a Cigna therapist in Laredo, TX

Book a therapist or psychiatrist in Laredo, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Laredo, TX

Laredo residents can connect with experienced therapists through Headway's extensive network of 8,975 providers, all accepting Cigna insurance. Sessions start as early as tomorrow with copays ranging from $0-$50, making quality mental healthcare accessible and affordable.

Lupita Perez

Lupita Perez

Therapist

Virtual & in-person • 3.1 mi away • Laredo, TX


“I deeply engage with my clients' experiences, striving to see the world through their eyes and gain a profound understanding of their struggles.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Carolina Pellum

Carolina Pellum

Therapist

Virtual & in-person • 3.1 mi away • Laredo, TX


“My approach is grounded in curiosity, compassion, and collaboration—I strive to create a safe and welcoming environment where clients feel truly seen and heard.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Graciela Martinez Vela

Graciela Martinez Vela

Therapist

Virtual & in-person • 3.9 mi away • Laredo, TX


“As a bilingual English/Spanish therapist, I strive to create a warm, supportive environment where clients feel safe, understood, and empowered to move toward healing and growth.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Vanessa Ibarra

Vanessa Ibarra

Therapist

Virtual & in-person • 3.9 mi away • Laredo, TX


“I am a Licensed Clinical Social Worker who specializes in trauma and grief interventions, focusing primarily on complex trauma cases with individuals of all ages.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Hilda Mendiola

Hilda Mendiola

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Laredo, TX


“I strongly believe that each person has a unique story, and treatment is tailored specifically to their mental health needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Naiely Saldana

Naiely Saldana

Therapist

Virtual & in-person • 3.9 mi away • Laredo, TX


“Through a client-centered perspective, I aspire to help individuals of any age or background overcome struggles, face traumas, and better understand themselves to live their best life possible.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Sanjuanita De Luna

Dr. Sanjuanita De Luna

Therapist

Virtual & in-person • 4.8 mi away • Laredo, TX


“I believe meaningful change is possible and strive to help clients build on their strengths while developing practical tools for healing and growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Abbe Leal

Abbe Leal

Therapist

Virtual & in-person • 3.6 mi away • Laredo, TX


“I employ an eclectic approach to counseling focusing on teaching coping skills and changed thinking to deal with anxiety, depression, trauma, and anger issues.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Jonathan Serna

Jonathan Serna

Therapist

Virtual & in-person • 5 mi away • Laredo, TX


“I am more familiar with Cognitive Behavioral approach but I try to tailor the approach to need of the client.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Amanda Garcia

Amanda Garcia

Therapist

Virtual & in-person • 4.3 mi away • Laredo, TX


“I believe therapy is a collaborative process. My role is not to "fix" you, but to support you in exploring your thoughts, emotions, and patterns...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Cristian Tovar

Cristian Tovar

Therapist

Virtual & in-person • 4.6 mi away • Laredo, TX


“My approach to therapy is client-centered and strengths-based, focused on creating a safe space where you feel heard, understood, and supported.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Men's issues, OCD
Direct, Holistic, Warm
Oscar Higareda

Oscar Higareda

Therapist

Virtual & in-person • 3.5 mi away • Laredo, TX


“I specialize in Trauma, Depression, Anxiety, Crisis, Anger, Adolescent, Men's issues, and Self-esteem problems.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ana Manrique

Ana Manrique

Therapist

Virtual & in-person • 5.9 mi away • Laredo, TX


“I will be an active, curious listener. I will approach our work together with warmth, humor and empathy, while integrating evidence-based practices to meet your needs.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Ivette Zapata

Ivette Zapata

Therapist

Virtual & in-person • 4.6 mi away • Laredo, TX


“I aim to help you develop skills that improve your self-confidence so that you can navigate life's ups and downs with resilience.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Rebecca Ramirez

Rebecca Ramirez

Therapist

Virtual & in-person • 4.9 mi away • Laredo, TX


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Elizabeth Reyna-Gardner

Elizabeth Reyna-Gardner

Therapist

Virtual & in-person • 4.8 mi away • Laredo, TX


Feeling stuck, anxious, or overwhelmed? You don’t have to face it alone. I’m a Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, and Registered Play Therapist, helping children, teens, and adults navigate life’s challenges with care and understanding.

Through play therapy, children find a safe way to express, process, and heal. Teens and adults receive guidance for trauma, anxiety, and major life transitions. My approach is compassionate, individualized, and focused on helping you move forward with confidence.

I bring experience from juvenile and community settings—including Webb County Youth Village Detention Center, Webb County Treatment Program, United Independent School District, and PILLAR—where I’ve supported clients and mentored clinicians.

Together, we can create a space where you or your child feel truly seen, heard, and empowered to grow.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Allen, TX


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Erin Dominguez

Erin Dominguez

Therapist

Virtual • Texas


“My goal as a therapist is to assist you in finding ways to manage those stressors and live your life the way you envision.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm
Irene Jirinzu

Irene Jirinzu

Therapist

Virtual • Cypress, TX


“I am client centered and solution focused with my approach and hope to create a safe space to work on the goals my clients choose to pursue.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Maria Del Carmen Trevino

Maria Del Carmen Trevino

Therapist

Virtual • Texas


“My therapeutic style is deeply warm and collaborative. I focus on creating a supportive space where you feel truly heard...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jocelyne Huitron

Jocelyne Huitron

Therapist

Virtual • Texas


“My goal is to create a warm, compassionate, and collaborative space where you can feel heard, supported, and empowered to grow through life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
George Hebert

George Hebert

Therapist

Virtual • Texas


“As a 20+ year First Responder I am accustomed to partnering with the client, assessing situations and working collaboratively for the clients benefit.”
Cigna + 10 others
Grief or loss, Men's issues, PTSD
Empowering, Inquisitive, Solution-oriented
Nancy Piette

Nancy Piette

Therapist

Virtual • Midland, TX


I’m passionate about helping people who often feel misunderstood or overlooked — especially those navigating substance use and mental health challenges. Over the years, I’ve seen how stigma can prevent people from seeking help, and I strive to create a safe, judgment-free space where clients can feel comfortable being themselves.

Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Anthony Bundy

Anthony Bundy

Therapist

Virtual • Texas


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Celinda Barron

Celinda Barron

Therapist

Virtual • Texas


Hello, my name is Celinda Barron, and have been licensed as a Professional Counselor since 2019. I have a Masters of Arts in Guidance and Counseling. As a dedicated and compassionate therapist, I specialize in supporting individuals navigating the challenges of anxiety, depression, ADHD, and family issues. I offer affirming and inclusive care for gay, lesbian, and bisexual individuals, and I am deeply committed to creating a safe and supportive space for exploring identity, relationships, and life transitions.

My work also includes helping clients process and heal from grief, trauma, and post-traumatic stress disorder (PTSD). I understand how complex and personal each journey is, and I strive to meet each person with empathy, respect, and authenticity.

Therapeutic Approach

I use a collaborative, evidence-based approach tailored to your needs and goals. My practice draws from:

  • Motivational Interviewing (MI) – to help explore ambivalence and build motivation for change
  • Cognitive Behavioral Therapy (CBT) – to identify and shift unhelpful thought patterns and behaviors
  • Humanistic Therapy – to foster self-awareness, personal growth, and emotional healing
  • Behavioral Management Therapy – to develop practical strategies for daily challenges, particularly with ADHD and behavioral concerns

Whether you're facing internal struggles, interpersonal difficulties, or identity-related stress, I am here to walk with you—offering guidance, skills, and support every step of the way.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Rebecca MacKeen

Rebecca MacKeen

Therapist

Virtual • Texas


I graduated from West Texas A&M University with a master's degree in Professional Counseling.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Warm
Felicitas Okwara

Felicitas Okwara

Psychiatric Mental Health NP

Virtual • Texas


“My care approach is compassionate, holistic, and patient-centered. I prioritize active listening to understand each patient's unique needs and concerns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Matthew Kelley

Matthew Kelley

Therapist

Virtual • Texas


“I work especially well with people who live or have worked in high-pressure environments, including veterans(like myself), professionals, and teens navigating stress, anxiety, or major life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Nina Ali

Nina Ali

Psychiatric Mental Health NP

Virtual & in-person • Sugar Land, TX


“My goal is to create a supportive, patient-centered environment where you feel genuinely heard, understood, and respected.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Laura Sparkman

Laura Sparkman

Therapist

Virtual • Texas


“She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Texas


“My focus is on creating a therapeutic environment built on trust, respect, and collaborative partnership.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Liz L. West

Dr. Liz L. West

Therapist

Virtual • Humble, TX


“My specialty is Narcissistic Abuse Recovery Therapy. I am committed to supporting those who have been abused by narcissists, on their journey toward mental and emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Stacey Forbes

Stacey Forbes

Psychiatric Mental Health NP

Virtual • Texas


“My style is warm, direct, and results-focused — because feeling heard matters, but actually getting better matters more.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Dr. Marie Taniform

Dr. Marie Taniform

Psychiatric Mental Health NP

Virtual • Texas


“My goal is that patients feel respected and not judged. I can help you find the right balance to continue living life optimally.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Josefina Barron

Josefina Barron

Therapist

Virtual • Texas


“Licensed Professional Counselor with over 8 years of experience in general mental health counseling, specializing in grief and loss support.”
Cigna + 12 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Melissa Gallup

Melissa Gallup

Therapist

Virtual • Texas


“I believe in 'practicing what I preach,' meaning if I offer suggestions or advice, it's because I have tried it myself and had meaningful results.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Folashade Adeleye

Folashade Adeleye

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“I take a holistic approach, considering mental, physical, and social factors when evaluating and treating clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Destiny Parker

Destiny Parker

Therapist

Virtual • Texas


I’m Destiny Parker, a counselor, educator, and wellness advocate who believes healing happens when people feel seen, safe, and supported as their full selves.

In my clinical work, I support individuals who are managing stress, burnout, anxiety, depression, life transitions, and the lingering effects of trauma. I have a particular passion for working with educators, caregivers, and helping professionals who often prioritize everyone else while quietly carrying their own emotional load. I also work with adolescents and young adults as they navigate self-esteem, peer relationships, identity exploration, and emotional resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jason King

Jason King

Therapist

Virtual • Texas


I believe everyone can improve their quality of life

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.