

Missouri City residents with Cigna can connect with mental health providers on Headway within neighborhoods like Sugar Land, Stafford, and Greatwood. With 8,585 licensed providers and copays around $30, finding the right fit for your needs is within reach.
Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.
I am a Clinical Social Worker, based in the Woodlands, Texas, specializing in working with adults and older adults facing grief, depression, and anxiety. I provide a calm, supportive, and nonjudgmental space where you can feel heard, understood, and supported I believe that healing happens at your own pace, and I am here to walk alongside you with care and respect.
I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.
I’m a Licensed Professional Counselor who helps people work through anxiety, trauma, relationship stress, and life changes. I’m also a mom and a PhD student, so I understand what it’s like to feel overwhelmed while trying to hold everything together. I believe healing isn’t a straight line—and that’s okay. In our sessions, you’ll find a safe, supportive space where we can figure things out together. Therapy with me is honest, down-to-earth, and all about helping you feel more in control of your life.
As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.
You should know:
Above all, I want you to feel empowered in your mental health journey.
My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.
Hi, I’m Tristan, and I help couples feeling stuck in the same arguments or disconnected from each other. My approach is about helping you to communicate and connect with each other.
My purpose is to serve the common man navigating common problems such as anxiety, depression, stress, life adjustments, self‐esteem concerns, relationship issues, and more.
With over 20 years in mental health and 23 years as an educator and school counselor, I’m dedicated to helping others thrive through therapy. I create a safe space where clients feel supported and empowered to seek help when life feels overwhelming.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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