

Struggling with focus, procrastination, or impulse control? Pasadena ADHD providers on Headway use evidence-based approaches like cognitive restructuring and time management training to help you build practical strategies. Get matched with a provider and start your free consultation today.
I am a double board-certified Psychiatric Mental Health and Family Nurse Practitioner (PMHNP-BC, FNP-C) with over 15 years of nursing experience and clinical practice as a family nurse practitioner since 2020. I provide compassionate, evidence-based mental health care to adolescents and adults, including comprehensive psychiatric evaluations, diagnosis, medication management, and supportive treatment for conditions such as depression, anxiety, ADHD, PTSD, bipolar disorder, mood disorders, personality disorders, and other behavioral health concerns. My goal is to partner with patients in achieving optimal mental wellness and improved quality of life through individualized, patient-centered care and active therapeutic collaboration
Hi! I'm Kristy Hayes and I have been in the mental health field for 15 years. I work with ages 16+ on all kinds of challenges including grief, coming out, relationships, anxiety, trauma, etc. NOW ACCEPTING COLORADO CLIENTS. Licensed in TX, NV and CO, soon WA. Please see my website for more extensive information on my background and specialties. www.mybelongingspace.com LGBTQ+ community member
Hello and Welcome,
My name is Nancy Twining, LPC, LCDC in Lubbock, Texas with M.Ed. (Counseling), BA (Psychology). Accepting New Clients with services: in -person, virtual, hybrid
If you are here looking for ways to have a better connection with yourself and others and find yourself thinking:
*What do I do now"?
(Neurodivergent informed therapy, Life stages, Sp. Ed. disabilities advocacy, chronic conditions/illnesses)
"I wish I had someone to talk to about this"
(Relationships, Grief, Communication skills, aging & life stages)
"I am tired of feeling like this and want to feel better
(Anxiety, Depression, Self - Love, Empowerment)
"What is it that makes me feel/believe like this"?
(Understanding yourself, what makes you You)
I can help. I want you to feel better, have a lighter spirit and help you find your personal best ways as we walk on your journey together.
This is what I know:
In my family, we have Neurodivergence, some anxiety, depression, grief, life stages, chronic illnesses and conditions and pain issues.
My belief: You are the Key to your Solutions!
I came to counseling after realizing at age 16 that I was meant to be counselor. Since then, working as a Sp. Ed. teacher and a regular education and Sp. Ed. counselor and in IOP therapy have added up while I persisted to make my dream come true to be an LPC. Yes, dreams do come true!
Personally, I offer experience and life perspective learned from nearly all the eras of our human experience and I hope to share it with my clients.
Therapies and techniques, and plans are customized just for you: Person-Centered, Cognitive - Behavioral, Solution Focused, and Self - Expression and Mindfulness through art and nature. All are holistically for your mind, body and spirit benefit.
As a psychiatric mental health nurse practitioner, I believe everyone deserves a safe space to be heard, supported, and understood. Reaching out for help can feel overwhelming, but you do not have to navigate life’s challenges alone. I work with clients experiencing anxiety, depression, stress, trauma, mood disorders, and other mental health concerns, and I strive to create a warm, relaxed, and nonjudgmental environment where clients feel comfortable being themselves. My approach is collaborative, supportive, and focused on helping each person find balance, healing, and emotional wellness at their own pace.
Hi, I’m really glad you’re here. If you’ve been feeling stuck in patterns you don’t fully understand, overwhelmed by anxiety or life transitions, or noticing the same struggles showing up in your relationships, you’re not alone. Many people carry ways of coping that once helped them get through difficult moments but now feel limiting or exhausting. I work with young adults, adults, and couples who are ready to better understand themselves and create meaningful, lasting change. With a background in education and counseling across all developmental stages, I bring a deeper understanding of how early experiences shape who we are today and how we can begin to shift those patterns.
I have over a decade of experience working across both educational and clinical settings, supporting individuals through anxiety, depression, life transitions, relationship challenges, and patterns rooted in early experiences. I work with young adults, adults, and couples who want to break out of cycles that no longer serve them and feel more grounded, intentional, and connected in their lives. My work is especially helpful for those exploring how past experiences continue to influence present thoughts, emotions, and relationships.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD provider in Pasadena, TX starts with understanding the type of care you need. Therapists who specialize in ADHD can help with focus, time management, and building coping strategies through approaches like cognitive behavioral therapy (CBT). Psychiatrists can evaluate whether medication management is appropriate and provide ongoing prescribing. Some people benefit from working with both a therapist and a psychiatrist.
When comparing providers, look for licensed professionals — such as an LPC, LCSW, psychologist, or psychiatrist — with specific experience treating ADHD in adults, children, or both. Reading a provider's bio can give you a sense of their approach and whether they may be a good fit. A free phone consultation is another way to gauge compatibility before committing to a session.
ADHD care in Pasadena, TX can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per session, though costs may vary based on your location and exact insurance coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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