

Find anxiety and depression support in Pasadena with providers trained in proven treatments like Cognitive Behavioral Therapy, Behavioral Activation, and Relaxation Training. Headway connects you with 9,509 licensed therapists who take a personalized approach to your mental health care. Flexible scheduling means appointments are often available within days, and most insurance plans are accepted.
Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.
Licensed Professional Counselor dedicated to helping children, adolescents, and adults build healthier, more fulfilling lives. I create a supportive, welcoming space where clients feel heard while using evidence-based approaches to address challenges such as anxiety, depression, trauma, ADHD, and relationship concerns. I enjoy working collaboratively with clients to build practical coping skills, strengthen resilience, and support lasting positive change.
Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.
I have been an LPC for the past nine years and a school counselor for fifteen. I have experience helping children and adolescents process big emotions as well as adults struggling with anxiety, self esteem and relationship issues.
I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.
My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.
Armando has an easygoing nature and a dry sense of humor. His approach to counseling is to help his clients develop self-compassion. He is service-oriented and truly cherishes his time spent facilitating the healing process. Armando received his M.A. in Clinical Mental Health Counseling and his Ph.D. in Counselor’s Education and Supervision.
Hi! I’m Ashley—former educator, school counselor, and third‐year doctoral student. I support humans ages 3+ navigating anxiety, perfectionism, ADHD, life transitions, burnout, and the pressure to hold everything together. My years in education uniquely equip me to help parents with practical strategies and to support educators and students at all levels working through burnout and imposter syndrome. My style brings together a person‐centered belief that you’re the expert on your own life, paired with research‐backed strategies, clear psychoeducation, and a light touch of humor to make the hard work feel more doable.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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