

Find OCD support in Pasadena with 2,694 licensed therapists trained in Exposure and Response Prevention, cognitive therapy, and other evidence-based approaches. Headway connects you with providers experienced in treating intrusive thoughts, compulsions, and obsessions through virtual or in-person sessions, with many available within two weeks.
My clinical style is warm, structured, and collaborative. I emphasize clear communication and shared decision-making with my patients. I strive to create a safe and non-judgmental environment where people feel heard and respected.
I have an AGACNP background, which supports my ability to assess medical comorbidity and understand complex medical/psychiatric overlap. I am also DOT-certified, which reflects my knowledge of safety-sensitive considerations and careful medication risk assessment.
I specialize in helping individuals, couples, and families who want to gain deeper insight, heal from the past, and create positive change in their lives. Whether you’re dealing with anxiety, depression, relationship struggles, or significant life transitions, I’m here to help you uncover your resilience and empower you to move forward with confidence. I see my role as both a guide and a partner, helping you tap into your own strengths and resources to make lasting changes.
When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.
As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.
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Above all, I want you to feel empowered in your mental health journey.
I’m a Psychiatric Mental Health Nurse Practitioner providing telehealth care across Texas. I’m passionate about helping clients feel heard, understood, and supported throughout their mental health journey. I believe every patient deserves a safe, judgment-free space to explore their challenges, build coping skills, and work toward emotional balance.
I prioritize collaboration and open communication, so you’ll always be an active participant in your care. My goal is to help you feel confident, empowered, and supported as you navigate your mental health journey.
Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.
If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.
I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.
My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.
I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.
Hello! I'm a Licensed Professional Counselor, and I help families, teens, and young adults make sense of their mental health and overall wellbeing. I combine lived experience, strength-based, and practical approaches to help you reach your goals. If you're ready to take the next step, please reach out to me for a free 15-minute consultation.
I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding OCD therapists in Pasadena starts with looking for the right training, not just a general specialty label. Exposure and Response Prevention, often called ERP, is a common evidence-based therapy approach for OCD, and not all therapists are trained in it. If you’re seeking support for intrusive thoughts, compulsions, obsessions, avoidance, or related anxiety, review therapist bios for direct experience with OCD and ERP. An obsession therapist or OCD-focused therapist may also list approaches like cognitive behavioral therapy, acceptance and commitment therapy, or anxiety-focused care.
Pasadena is a smaller local market, so your best fit may be nearby, virtual, or a mix of both. Virtual appointments can expand your options beyond therapists with offices close to home, while in-person care may fit better if you prefer a set location for sessions. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their work with OCD. A bio that names ERP training or structured OCD care gives you more useful information than one that only lists OCD as an area of familiarity.
Therapy in Pasadena can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you compare OCD therapists who are accepting new patients, review their bios, check whether they accept your plan, and see your estimated out-of-pocket cost before you book. From there, you can choose a therapist who matches your needs, schedule, and coverage.
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