

Connect with Cigna-in-network therapists in Temple through Headway's platform. With copay estimates of $0-$60 and 8,984 providers available, you can start sessions within days and focus on your care.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental health and overall quality of life. My experience includes working with individuals facing anxiety, depression, trauma, mood disorders, stress-related concerns, and other psychiatric conditions across various treatment settings.
I believe mental health care should be collaborative, compassionate, and individualized. Every person has a unique story, and I strive to create a supportive environment where clients feel heard, respected, and empowered throughout their treatment journey.
Whether you're seeking help for a new concern or looking to improve existing symptoms, my goal is to help you develop a treatment plan that aligns with your personal goals and supports long-term wellness.
Hi, I'm Karla!
I am a board-certified Psychiatric Mental Health Nurse Practitioner, I believe in compassionate, collaborative, and evidence-based care. I support individuals juggling busy, demanding lives dealing with anxiety and depression. I’ve been a nurse for over 12 years, with the last three focused on mental health care. My goal is to guide your healing in the right direction.
I believe healing begins with feeling heard, understood, and supported. I strive to create a safe, welcoming, and nonjudgmental environment where clients feel empowered to be their authentic selves while working toward personal growth and emotional wellness.
With over 25 years of experience supporting children, adolescents, and families through counseling, education, and student wellness services, I bring a comprehensive understanding of emotional development, resilience, and the challenges individuals face throughout life.
I provide individual and group counseling, crisis intervention, assessments, and mental health support focused on helping clients develop effective coping strategies, strengthen resilience, and improve overall emotional well-being.
My areas of support include anxiety, stress management, emotional regulation, life transitions, social-emotional development, and navigating difficult seasons of life. My counseling approach is compassionate, collaborative, and strengths-based, intending to help each client recognize their strengths, build confidence, and feel supported throughout their healing journey.
Hello! I am a Licensed Clinical Social Worker in Texas with nearly 10 years of experience working with diverse populations in various settings. My background in psychology and social work has allowed me to work in private practices, nonprofit organizations, K-12 schools, and government welfare agencies. I have provided mental health counseling to adolescents, teens, young adults, and seniors.
Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with relationship issues, a life transition, self-esteem issues, grief & loss, or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, deciding to meet with a therapist can be the first step toward relief.
I have nearly 20 years of experience helping people find answers to the difficulties they face. I believe you are the expert as it relates to your symptoms and your life experiences. My role is to collaborate with you, offer guidance and insight, and work together with you toward your goals. Ultimately, I feel it is most important that there is a strong rapport between you and me, and that you feel comfortable in an easygoing, non-judgmental atmosphere. I would love to have the opportunity to help you tap into your strengths, and discover the personal peace and fulfillment we all want out of life. Let's Do This!
I specialize in dysregulated kids and women healing from childhood trauma. I use a playful, relationship-based approach and incorporate therapy animals, which helps clients feel safe quickly.
I tend to work best with families looking for more in-depth, personalized support
I bring warmth, compassion, acceptance, and humor into the therapy space. My specialties are working with Adults who are facing challenges while having ADHD or difficulties with executive functioning. I also specialize in working with men's issues ranging from ADHD, codependency, low self esteem, or men who feel stuck where they are in life. I also work with individuals struggling with substance use/abuse
I am a mental health therapist with more than 10 years of experience supporting individuals through life's challenges. I earned my Master of Social Work from the University of Texas at Arlington and strive to provide a compassionate, collaborative, and nonjudgmental space where clients feel heard and supported. My approach is tailored to each person's unique needs, drawing from evidence-based practices to help clients develop practical coping skills, build resilience, and work toward meaningful, lasting change.
Hello, I’m glad you’re here. If you’ve found your way to this page, chances are you’ve been carrying a lot maybe quietly, maybe for a long time. You might be exhausted from holding it all together or used to pushing through even when it feels heavy inside. Therapy BLIS was created for moments like this, for people who are doing their best but know they can’t keep doing it all alone. This is a space where you don’t have to explain away your pain or minimize what you’re feeling. You get to be seen, supported, and understood exactly where you are.
I am a licensed therapist in Texas for the past 8 years and my work has been in a variety of setting: Non profits working with the victims of abuse, clients suffering with addiction, trauma work and clients with depression, anxiety .



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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