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LGBT therapists in Utah

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Utah

Finding affirming mental health support in Utah is easier with Headway's network of 347 warm and empowering providers. Sessions are flexible, covered by insurance, and clients typically save 75% on costs—some paying as low as $0 per session.

Tina Marie Harris

Tina Marie Harris

Therapist

Virtual • Utah


“I am very strength-based, empowering your knowledge and capability to overcome and begin enjoying life again.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Thalissa Telleria Metzeler

Thalissa Telleria Metzeler

Therapist

Virtual • Utah


“As a Doctor in Clinical Sexology and Certified Sex Therapist I also help you explore your sexual identity, address intimacy challenges, and enhance your sexual well-being, always with empathy and without shame.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Ashley Ord

Ashley Ord

Therapist

Virtual • Utah


“My therapeutic style is empathetic, interactive and genuine. My aim is to support and collaborate with you, in helping you to make lasting and meaningful changes in your life.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laura Kater

Laura Kater

Therapist

Virtual • Utah


“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Autumn Hoover

Autumn Hoover

Therapist

Virtual & in-person • North Logan, UT


“This space is especially affirming of LGBTQIA+ folks, neurodivergent minds, and those living with chronic illness or disability.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 14 insurance carriers
Amie Roberts

Amie Roberts

Therapist

Virtual • Utah


“My approach to therapy is individualized and respectful of your unique journey, including your strengths, culture and whatever challenges you're facing.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Shannon Bernstein

Shannon Bernstein

Therapist

Virtual • Utah


“I am a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in human services, medical social work, and mental health therapy.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kim Chapman

Kim Chapman

Therapist

Virtual • Ogden, UT


“I strive to create a safe and supportive environment where my clients can explore thoughts and feelings without judgment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Lynetta Martindale

Lynetta Martindale

Therapist

Virtual • Utah


“I am a dedicated therapist specializing in neurodevelopmental disorders, trauma, anxiety, depression, relationship issues, self-esteem, career challenges, and mood disorders.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Bobi Pace

Bobi Pace

Therapist

Virtual & in-person • 28 mi away • South Ogden, UT


“I prioritize individualized care by tailoring my approach to meet each client's unique needs and goals.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Megan Daybell

Megan Daybell

Therapist

Virtual & in-person • 5.5 mi away • Millcreek, UT


“I believe clients are the experts on their lives, and we could all benefit from an opportunity to look at what is working for us and what is not.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Connie Powell

Connie Powell

Therapist

Virtual • Clearfield, UT


“I've been a practicing clinician for nearly 30 years, and helping others feels heard and supported has always been my passion.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
James Beech

James Beech

Therapist

Virtual • Sandy, UT


“I believe that every person in the world is of the utmost value and importance. Each person deserves to be heard, seen, and given understanding and grace.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Alicia Chiasson

Alicia Chiasson

Therapist

Virtual • Utah


When life gives you lemons...

My education gave me the tools to be a skilled clinician. But it was my own trauma that gave me the insight and depth I bring to this work. I know what it feels like to live in a body that doesn’t feel safe—to question everything, including yourself. I spent over a decade learning how to heal, reclaim my voice, and become the kind of guide I once needed.

In the midst of that long journey, I had a quiet moment of clarity: what I was going through wasn’t just about survival—it was about becoming someone who could walk with others through the dark. That experience grounds my work in both knowledge and deep compassion.

Learning to love the desert

I’ve come to believe that being lost isn’t a problem—it’s part of the path. Like La Loba, the mythical bone-gatherer who wanders the desert collecting what’s been buried and brings it back to life, I help others gather what they’ve lost along the way. That process is sacred, slow, and often surprising—but it’s how we come home to ourselves.

There are parts of you that haven’t died; they’ve just been waiting. And sometimes, when it all falls apart, that’s when the wild, wise parts of you rise again.

LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Natascha Carlucci

Natascha Carlucci

Therapist

Virtual • Utah


Map & Lantern Counseling is about helping your chart your path forward through the unknown and sometimes treacherous waters of life. I want you to feel as if you are embarking on an adventure where along the way you obtain the best tools for you to conquer and overcome. I have been in the social service industry working with non-profit organizations for over 14 years as a social worker. I have worked in therapeutic foster care, homeless services, and residential inpatient treatment for mental health and substance abuse disorder. My experience working in community mental health with both men and adolescents, veterans, LGBTQIA+ and an extensive background in serving individuals struggling with addiction - I am confident in being able to assist with helping you navigate and achieve your goals.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Heather Rowley

Heather Rowley

Therapist

Virtual • Sandy, UT


“I believe therapy should be a positive, empowering experience focused on what works for the individual.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Nikki Day

Nikki Day

Therapist

Virtual • Utah


Nikki Day, LCSW, is a licensed clinical social worker and therapist with experience providing mental health services since 2019 through community mental health agencies, group practices, and private practice settings. She earned her Master of Social Work from the University of Denver in 2020 and completed her clinical licensure requirements in 2025. Nikki is the founder of Vivant Counseling, LLC, where she works primarily with individuals navigating depression, anxiety, trauma, and life transitions. While maintaining a generalist approach, she has developed specialized experience supporting members of the LGBTQIA+ community, and survivors of domestic and sexual violence. In 2026, she expanded her professional licensure to include both Utah and Nevada, allowing her to broaden access to mental health care across multiple states.

LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Daniel Brake

Daniel Brake

Therapist

Virtual • Utah


“I like to think of therapy as a place to find acceptance, to develop a better understanding of yourself, and to design some experiments to run in your life.”
LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Nelson

Ashley Nelson

Therapist

Virtual • Utah


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Chandler Reed

Dr. Chandler Reed

Psychiatric Mental Health NP

Virtual & in-person • Logan, UT


Hi, I’m Chandler Reed, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 8.1 mi away • Murray, UT


I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Jeffery Watson

Jeffery Watson

Therapist

Virtual • Utah


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Carrie Richardson

Carrie Richardson

Therapist

Virtual • Cottonwood Heights, UT


“I strive to create a safe and compassionate space for my clients and I am committed to fostering collaborative relationships that empower individuals to achieve positive change.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual • Herriman, UT


Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 4 insurance carriers
Jen Poulos

Jen Poulos

Therapist

Virtual & in-person • 9.7 mi away • Clearfield, UT


I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Levin Manabat

Levin Manabat

Therapist

Virtual • Utah


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 7.5 mi away • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Creative, Empowering
Accepts 11 insurance carriers
Kehaulani Dennis

Kehaulani Dennis

Therapist

Virtual • Utah


“My goal is to create a space where you feel seen, safe, and supported as you begin your healing journey.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kylee Ford

Kylee Ford

Therapist

Virtual • Salt Lake City, UT


“My goal is to help you manage the emotional winters of life... introducing evidenced based skills to think and live more comfortably.”
LGBTQIA+, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vincent Espinoza

Vincent Espinoza

Therapist

Virtual • Utah


Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

LGBTQIA+, Cultural & ethnic issues, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Krystal Boza

Krystal Boza

Therapist

Virtual • Utah


“Krystal is known for her warm, no-nonsense approach. She doesn't sit in silence or rely on clinical jargon.”
LGBTQIA+, Anxiety, Family issues, Identity issues, Relationship issues
Challenging, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
April Wilson

April Wilson

Therapist

Virtual • Utah


I'm a licensed therapist and social worker who supports teens and adults navigating anxiety, depression, trauma, identity, and neurodivergence.

I'm crisis-trained, LGBTQIA-affirming, and bring both warmth and practicality to my work. I draw from DBT, CBT, ACT, and mindfulness to help my clients feel grounded, empowered, and in charge of their own story.

I earned my degrees at the University of Utah and completed my clinical training at Huntsman Mental Health Institute and the University of Utah Hospital, where I worked with clients working through complex physical and mental health conditions. I have particular experience working with depression, anxiety, Autism and ADHD, behavioral concerns, chronic mental health conditions, and clients facing self-harm or suicidal thoughts.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chandler Thomas

Chandler Thomas

Therapist

Virtual • Utah


“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jessica St. Pierre

Jessica St. Pierre

Therapist

Virtual • Utah


“My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tanya Hill

Tanya Hill

Therapist

Virtual • Utah


My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • <1 mi away • Holladay, UT


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • 10 mi away • Salt Lake City, UT


“I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebekah Studer

Rebekah Studer

Therapist

Virtual • Cottonwd Hts, UT


“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jarytza Linares

Jarytza Linares

Therapist

Virtual • Utah


“I have a somatic, body-based approach to therapy - meaning that I bring awareness to the physical responses our bodies hold in response to distress.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Dr. Kristin Robinson

Dr. Kristin Robinson

Psychologist

Virtual • Holladay, UT


“My practice places an emphasis on measurable results, helping clients attain objective changes in well-being and coping skills.”
LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.