

ADHD affects focus, impulse control, and emotional regulation differently for everyone. Headway's network of 113 providers offers neurodiversity-affirming care with mindfulness-based interventions and productivity strategies designed to empower your strengths and address challenges.
I’m a Certified EMDR therapist who’s here to help you feel more like you again. Whether you’re carrying around old stuff that’s hard to shake or just feeling stuck, I offer a calm, supportive space to work through it—at your pace, on your terms.
I bring a steady presence, evidence-based tools, and a deep belief in your capacity to heal. EMDR is powerful, and so are you. I’ll guide you through the process at your pace, with care, clarity, and My approach is grounded in science but delivered with warmth, humor, and a genuine respect for your journey.
I use EMDR because it works—and because it helps people move forward in meaningful ways. But more than that, I show up as a real person. You won’t get a blank stare or therapy speak here. Just real conversation, genuine curiosity, and a steady belief that healing is possible (and that it doesn’t have to be heavy all the time).
I offer weekend and flexible appointments. My specialties include depression/anxiety, people pleasers, weight issues, grief/loss, and trauma (PTSD). I am a compassionate counselor wanting to support your goals. Through our work together, you will learn how to improve your life, heal, and move forward.
Please message me to get started or self-schedule a session today.
Recommended Reading: Somatic Healing by J. Emberly – Johnna recommends this book to anyone seeking tools for emotional and physical self-awareness, whether or not they are her clients. The book and accompanying workbook is available to purchase on Amazon.
I have been doing counseling for over 30 years and I always make therapy welcoming. I have certification in family and individual therapy, My expertise are young adults and couples.
I have 15 years of clinical experience. I believe that every individual has the capacity for growth and healing, and my role is to create a space that feels empowering, warm, and affirming. My approach is holistic, considering the mind, body, and environment as interconnected parts of your well-being.
I want my clients to know that therapy with me is a collaborative process. Together, we will explore your strengths, identify patterns, and develop practical strategies that support your goals. I am solution-oriented, meaning I focus on helping you find clarity and actionable steps while honoring your unique experiences and values.
My commitment is to provide a safe, nonjudgmental environment where you feel heard, respected, and supported. Whether you are navigating life transitions, managing stress, or seeking deeper self-understanding, I am here to walk alongside you with compassion and purpose.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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