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Find a Cigna therapist in Ashburn, VA

Book a therapist or psychiatrist in Ashburn, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ashburn, VA

Access mental healthcare with Cigna coverage in Ashburn through Headway's network of 2,824 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions conducted in-person or virtually. Headway offers free intake consultations and providers with availability within two weeks.

Jessica McClary

Jessica McClary

Therapist

Virtual • Virginia Beach, VA


“I provide a compassionate, nonjudgmental space where clients can explore their experiences, navigate challenges, and work toward meaningful growth.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Evans

Jessica Evans

Therapist

Virtual • Norfolk, VA


“I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dawn Washington

Dawn Washington

Psychiatric Mental Health NP

Virtual • Virginia


“I am committed to staying current with the latest research on psychotropic medications and treatment modalities to ensure I provide evidence-based care...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Joanne Frederick

Dr. Joanne Frederick

Therapist

Virtual • Virginia


“My approach to therapy is Cognitive Behavioral and Humanistic... I focus on your goals and together we form a relationship that is supportive, reflective and honest.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Elizabeth Oberheu

Elizabeth Oberheu

Therapist

Virtual & in-person • Charlottesville, VA


“My personal style as a therapist is having sessions that are conversational and laid-back, making our time together feel more natural and less clinical.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Affirming, Inquisitive, Open-minded
Dr. Ryan Warner

Dr. Ryan Warner

Psychologist

Virtual • Virginia


“I specialize in working with diverse clients who struggle with self-esteem, depression, anxiety, relationship, work, and/or stress-related issues.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Carla Jones

Carla Jones

Therapist

Virtual • Virginia


“I utilize evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), combined with solution-focused techniques to offer effective and individualized treatment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Alexis Wooden

Alexis Wooden

Therapist

Virtual • Virginia


“I also have a special passion for helping athletes manage performance pressure and life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Jill Cartwright

Jill Cartwright

Therapist

Virtual • Virginia


“I am deeply committed to fostering healing, growth, and empowerment in individuals navigating life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Michael Reynolds

Michael Reynolds

Therapist

Virtual • Alexandria, VA


“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Shehnaz Kamal

Shehnaz Kamal

Psychiatric Mental Health NP

Virtual • Virginia


“I expect my clients after each therapy sessions, to gain insight into their thoughts, feelings and behaviors which can help them focus, move on and make positive changes in their life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Ida Jo Downey

Ida Jo Downey

Therapist

Virtual • Virginia


“My approach to counseling operates from a strength base approach to help you identify your strengths within yourself and develop self-awareness...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Holistic, Warm
Dr. Crystal Whitley

Dr. Crystal Whitley

Therapist

Virtual • Virginia


“Through creative modalities such as art, music, nature, play, and sand tray therapy, I offer clients a dynamic and intuitive way to process emotions, foster self-awareness, and engage in healing beyond words.”
Cigna + 15 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Amanda Eckl

Amanda Eckl

Therapist

Virtual & in-person • Glen Allen, VA


I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Sharon Woodard

Sharon Woodard

Therapist

Virtual • Virginia


“My theoretical orientation heavily emphasizes present-focused, mindful, and person-centered approaches, including cognitive behavioral therapy (CBT).”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Virginia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Anna Borrelli

Anna Borrelli

Therapist

Virtual • Virginia


Whether you're going through a difficult life transition, trying to improve your relationships, or seeking personal growth, I am here to guide and support you every step of the way. In sessions, I pull from a variety of tools and techniques to help you get to the heart of what is going on and to find effective strategies to feel better so that you can move forward with lasting change. My approach to therapy is collaborative and individualized to your needs, values, and identity. I work with you in order to help you recognize your strengths and overcome the challenges that you feel you need to address.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Madeline Meadows

Madeline Meadows

Therapist

Virtual • Virginia


“I'm calm, steady, and practical in my work, offering support that meets you where you are while helping you move toward where you want to be.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Gregory George

Gregory George

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Dr. Katherine Della Rocco

Dr. Katherine Della Rocco

Psychiatric Mental Health NP

Virtual • Virginia


“My primary focus is medication management, and I provide basic therapy only as part of an ongoing medication‐focused treatment plan.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
LeRoy Hughes

LeRoy Hughes

Therapist

Virtual • Virginia


“My approach is warm, welcoming, and open-minded, guiding clients on a transformative journey of self-discovery and growth.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Sherie Sims Mawusi

Sherie Sims Mawusi

Therapist

Virtual • Hampton, VA


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Karin Luk

Karin Luk

Therapist

Virtual • Virginia


“I believe therapy is about you and the change you want to see for yourself and my goal is to help you feel confident in finding your own solutions to problems no matter the source.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Trauma
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ashley Palochak

Ashley Palochak

Therapist

Virtual • Virginia


I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Erica Cartledge

Erica Cartledge

Therapist

Virtual • Virginia


“I take a warm, collaborative approach. Clients are reminded in sessions that their feelings are valid and are the priority in each session.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Stanardsville, VA


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Indria Savoy

Indria Savoy

Therapist

Virtual • Virginia


“I like to create a space that will allow you to narrate your truth about challenges that have brought you to seek therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Vicky Bowman

Vicky Bowman

Therapist

Virtual • Virginia


“I'm inspired to help you verbally or visually express yourself in a way that unlocks deeper insights and facilitates healing.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Unika Nelson

Unika Nelson

Therapist

Virtual • Virginia


“Unika's approach emphasizes the mutual, client centered development of goals for therapy and provision of ongoing evaluation of the therapeutic approach.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Nichole Ford

Nichole Ford

Therapist

Virtual • Virginia


“A lot of the people I work with are used to holding it together on the outside while things feel heavy or confusing underneath.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Rosa Avant

Rosa Avant

Therapist

Virtual • Virginia Beach, VA


“My approach is rooted in a warm, genuine connection with each client, ensuring they feel heard and supported throughout their healing journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Melissa Reid

Melissa Reid

Therapist

Virtual • Virginia


“As a neurodivergent therapist, I work with individuals who identify as highly sensitive, neurodiverse, and/or navigating chronic pain and health-related challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Steven Fields

Steven Fields

Therapist

Virtual • Virginia


“I am a psychotherapist with professional experience in sexuality/sexual health, creative/expressive arts, and spirituality.”
Cigna + 7 others
Identity issues, LGBTQIA+, Men's issues, Relationship issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Amando Esguerra

Amando Esguerra

Therapist

Virtual • Virginia


My name is A.J. Esguerra. I am a Licensed Professional Counselor and have been working in the mental health field since 2001. I have split my time primarily between working in residential treatment with abused and neglected children, and most recently in a private therapeutic day school for children and adolescents with special needs (which remains my full-time job). However, after COVID, I felt it was part of my purpose and mission to begin providing online therapy part time. My belief is that the world needs connection more than ever, and there are few things more protective or more resilient than a positive relationship with another person

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Kiara Harmon

Kiara Harmon

Therapist

Virtual • Virginia


Hi there! My name is Kiara Harmon and I am a Licensed Professional Counselor who specializes in working with children and adolescents. I have over 10 years of mental health experience and I would love the opportunity to work alongside you to help your child experience brighter days!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Julie Johns

Julie Johns

Therapist

Virtual • Virginia Beach, VA


My name is Julie Johns I went to school in Richmond VA for my undergraduate degree in social work and Northern Virginia for my masters in clinical social work. I have worked in a variety of settings such as hospitals, schools and private practice. I have a wide range of knowledge and skills with trauma therapy and eye movement therapy. as well as working with individuals who suffer with anxiety, depression and life transitions. I have worked within different populations identifying my clients individualized needs and creating treatment plans to help address and support their goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Rochelle Bland

Rochelle Bland

Therapist

Virtual • Virginia


“Rochelle's clinical approach is grounded in person‐centered care, motivational interviewing, and evidence‐based practices for co‐occurring disorders.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Hannah Kilhefner

Hannah Kilhefner

Psychiatric Mental Health NP

Virtual • Virginia


I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you are struggling with anxiety or depression, I am here for you. I help high performers like you to manage anxiety, depression, and mood disorders to avoid feeling overwhelmed.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.