

Find OCD support in Midlothian with Headway's 944 licensed providers specializing in evidence-based treatments like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Access virtual or in-person sessions with flexible scheduling, free consultations, and insurance coverage to manage intrusive thoughts, compulsions, and rituals.
I provide evidence-based mental health care, including medication management, lifestyle modifications, and other therapeutic approaches.
My passion for mental health care was sparked when I volunteered at a crisis hotline. I later earned a master's degree in nursing from the University of North Carolina at Chapel Hill.
Since then, I have gained valuable experience in community and hospital settings.
I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.
Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.
I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.
In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.
I’ve been working in the mental health field for nearly a decade and bring a deep commitment to helping individuals heal, grow, and thrive. I hold a Master’s Degree in Forensic Psychology from The Chicago School of Professional Psychology in Washington, DC and a Bachelor of Arts in Criminal Justice from Marshall University in Huntington, WV. These academic foundations, combined with years of hands-on experience, have shaped my compassionate, informed, and client-centered approach to therapy.
Most recently I was serving as a Licensed Clinical Therapist where I provided individual and group therapy in an Intensive Outpatient Program (IOP) for adults facing complex mental health and substance use challenges. I am currently working at a small group practice treating adults with stress, anxiety, depression, ptsd, and more. I hold sessions on the weekend and in the morning one a week.
At the heart of my practice is a belief in the power of authentic connection. I strive to create a safe, supportive, and non-judgmental space where clients feel empowered to explore difficult emotions, build insight, and take meaningful steps toward lasting change.
I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.
I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.
Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.
I am a Licensed Professional Counselor (LPC) specializing in individual and family therapy. She is a Certified Substance Abuse Counselor (CSAC) and a Certified Sex Offender Treatment Provider (CSOTP). I am also certified in Eye Movements Desensitization & Reprocessing. I am currently serving as a private practitioner working with a broad spectrum of clients. My areas of expertise are addictions, co - occurring disorders, post- separation abuse, narcissistic abuse, anxiety, depression, grief, trauma, sexual behaviors, conduct disorders and oppositional disorders.
Beyond my credentials, I believe it’s important for clients to know that I value authenticity and connection. I bring warmth, compassion, and a grounded presence into sessions. I also have a love for travel, music, theatre, and dogs—parts of who I am that help me stay connected to creativity, joy, and balance in life.
Overall, clients can expect a therapist who is experienced, direct yet compassionate, and deeply committed to supporting their healing and growth.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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