Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Suffolk, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with 3,259 licensed therapists specializing in anxiety and depression treatment through evidence-based approaches like CBT, DBT skills, and stress management. Access virtual or in-person sessions with providers experienced in cognitive restructuring and behavioral activation, often covered by insurance with copays as low as $0 per session.

Katherine Moore

Katherine Moore

Therapist

Virtual • Virginia


“My therapeutic approach emphasizes creating a safe, comforting environment where clients feel at ease.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John Williams

John Williams

Therapist

Virtual • Virginia


I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alisia Davis

Alisia Davis

Therapist

Virtual • Virginia


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
Depression, ADD/ADHD, Anger management, Cultural & ethnic issues, Diabetes
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Jame’E Hairston

Jame’E Hairston

Therapist

Virtual • Virginia


“I believe in creating a safe and collaborative space where clients feel truly heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tierra Thomas

Tierra Thomas

Therapist

Virtual • Fredericksburg, VA


I’ve been working in the mental health field for nearly a decade and bring a deep commitment to helping individuals heal, grow, and thrive. I hold a Master’s Degree in Forensic Psychology from The Chicago School of Professional Psychology in Washington, DC and a Bachelor of Arts in Criminal Justice from Marshall University in Huntington, WV. These academic foundations, combined with years of hands-on experience, have shaped my compassionate, informed, and client-centered approach to therapy.

Most recently I was serving as a Licensed Clinical Therapist where I provided individual and group therapy in an Intensive Outpatient Program (IOP) for adults facing complex mental health and substance use challenges. I am currently working at a small group practice treating adults with stress, anxiety, depression, ptsd, and more. I hold sessions on the weekend and in the morning one a week.

At the heart of my practice is a belief in the power of authentic connection. I strive to create a safe, supportive, and non-judgmental space where clients feel empowered to explore difficult emotions, build insight, and take meaningful steps toward lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 5 insurance carriers
Luis Lomeli

Luis Lomeli

Therapist

Virtual • Virginia


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 11 insurance carriers
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Solomon-Craft

Melissa Solomon-Craft

Therapist

Virtual • Virginia


Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!

Anxiety, Anger management, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joseph Wall

Joseph Wall

Therapist

Virtual • Virginia


“Real, Honest, and Relational therapy. I attempt to join client, and support them on the journey to create their own narrative for their future.”
Anxiety, Anger management, Family issues, Grief or loss, Men's issues
Challenging, Direct, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Virginia


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Participatory, Warm
Accepts 9 insurance carriers
Chanel Morgan

Chanel Morgan

Therapist

Virtual & in-person • North Chesterfield, VA


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Nicole Henry

Nicole Henry

Therapist

Virtual • Richmond, VA


“My style is warm, collaborative, and empowering, creating a safe space for clients to explore their experiences and build meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Virginia


“I use evidence-based approaches, including CBT and trauma-informed care, to help you build coping skills, gain insight, and move toward meaningful change.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Charlottesville, VA


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Virginia


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Virginia


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
Anxiety, ADD/ADHD, Anger management, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Adelyn Lim

Adelyn Lim

Psychiatric Mental Health NP

Virtual • Virginia


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Gerald Joseph

Gerald Joseph

Therapist

Virtual • Virginia


I have worked in primary care and medical environments for over 6 years as a therapist/clinical social worker.

My background is primarily working with patients faced with mood disorders such as anxiety, and depression. My expertise has expanded to treat PTSD and dissociative disorders as well as borderline personality disorder.

Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Affirming, Creative, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Beverly Benoit

Dr. Beverly Benoit

Therapist

Virtual • Virginia


“I believe therapy is about more than reducing symptoms—it's about fostering self-understanding, healing, and creating a life that feels meaningful.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matt Nelson

Matt Nelson

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Virginia


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Latrell Holland

Latrell Holland

Therapist

Virtual • Virginia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Phillip Wells

Phillip Wells

Therapist

Virtual • Vienna, VA


“I focus on helping entrepreneurs, working professionals and athletes build their confidence so that they can increase their performance...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Avis Edwards

Avis Edwards

Therapist

Virtual • Virginia


“My aim is to create a calm, collaborative environment where clients feel safe, heard, and empowered from the very beginning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kate Vitolo

Kate Vitolo

Therapist

Virtual • Virginia


“My clinical approach is collaborative, compassionate, and individualized. I draw from evidence-based modalities including cognitive-behavioral therapy (CBT), mindfulness-based strategies, and psychodynamic and relational frameworks to meet each...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Henry

Daniel Henry

Therapist

Virtual • Virginia


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Brittany Cosme

Brittany Cosme

Therapist

Virtual • Alexandria, VA


Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Maryanne Garnsey

Maryanne Garnsey

Therapist

Virtual • Virginia


“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Danien Johnson

Danien Johnson

Therapist

Virtual • Virginia


“Working with me feels like having a strong, steady support system—one that offers validation, guidance, and the tools needed to cultivate resilience and personal growth.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Tekeah Mason

Dr. Tekeah Mason

Therapist

Virtual • Virginia


“You already have strengths, even if you don't always see them. Let's identify those superpowers and use them to overcome challenges and move toward the life you want.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.