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Anxiety and depression therapists and psychiatrists in Suffolk, VA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with 3,259 licensed therapists specializing in anxiety and depression treatment through evidence-based approaches like CBT, DBT skills, and stress management. Access virtual or in-person sessions with providers experienced in cognitive restructuring and behavioral activation, often covered by insurance with copays as low as $0 per session.

Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Marisa Bradbury

Marisa Bradbury

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is compassionate and collaborative—I want you to feel supported and confident as we work together toward your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Melissa Sharp

Melissa Sharp

Psychiatric Mental Health NP

Virtual • Virginia


Hello! My name is Melissa Sharp, and I am a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating individuals aged 6 through middle-aged adults who are navigating mental health challenges like anxiety, depression, trauma, mood changes, ADHD, and life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kevin Roche

Kevin Roche

Therapist

Virtual • Virginia


“My specialty is in mindfulness practice to help people stay present in their lives and appreciate the blessings around them...”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Challenging, Creative, Solution-oriented
Accepts 15 insurance carriers
Angela McKinley

Angela McKinley

Therapist

Virtual • Virginia


“I have over twenty-five years of working in social work, counseling, and mental health and many more years of building up what is needed to survive the pitfalls of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Julnyca Cadet

Julnyca Cadet

Therapist

Virtual • Virginia


“I believe that every step taken toward positive change is significant, and I am here to guide and empower you along the way.”
Anxiety, Depression, Anger management, Infertility, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tanika Motley

Dr. Tanika Motley

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, supportive, and tailored to each client's unique needs, with a focus on helping individuals feel heard, empowered, and confident in their healing journey.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Whitney Gooch

Whitney Gooch

Therapist

Virtual • Virginia


“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Zell

James Zell

Therapist

Virtual • Virginia


“I have been a therapist for over 50 years. I have a great deal of experience and have been in my own therapy so I know both sides of therapy.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Rachel Willard

Rachel Willard

Therapist

Virtual • Virginia


“I provide a warm, nonjudgmental space where clients feel seen, supported, and empowered to create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Samuel Arthur

Samuel Arthur

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, practical, and focused on helping you feel better and function at your best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Rachel Stewart

Rachel Stewart

Therapist

Virtual • Virginia Beach, VA


“Rachel believes that every person possesses unique strengths that can support them in their journey to wellness.”
Anxiety, Depression, Family issues, OCD, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Roseann Smith

Roseann Smith

Therapist

Virtual • Virginia


“I would describe my style as friendly and heartwarming. Many of my former clients have found me to be funny and lighthearted.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Cynthia Turnbull

Cynthia Turnbull

Therapist

Virtual • Virginia


“Her person-centered approach integrates healthy coping skills, communication, and lifestyle choices with CBT, DBT, EMDR and other therapy models integrated within the therapy approach to fit the clients needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
Yang Jiang

Yang Jiang

Therapist

Virtual • Virginia


“I provide a presence that is direct, grounded, and strategically insightful. I don't believe in circling the same ground indefinitely.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Elizabeth Crouse

Elizabeth Crouse

Therapist

Virtual • Virginia


I'm a licensed clinical social worker who works with individuals navigating trauma, neurodivergence, substance use, relationship and marital challenges, self-esteem, anxiety, depression, and LGBTQ+ populations. I use a variety of approaches including Cognitive Processing Therapy (CPT), CBT, DBT, Motivational Interviewing, Strengths-Based interventions, and Emotionally Focused Therapy. Therapy is always tailored to meet your unique needs and goals.

Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Sandra Goris-Teague

Sandra Goris-Teague

Therapist

Virtual • Virginia


“The therapeutic objective is to create a positive therapeutic experience to facilitate self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Catherine Lemon

Catherine Lemon

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker with 25 years of experience working with children, adults and families. I specialize in ADHD, Depression, Anxiety , life stressors, grief/loss and trauma.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Patton

Dr. Lisa Patton

Psychologist

Virtual • Virginia


“I bring a trauma-informed perspective to my work and enjoy helping clients better understand longstanding or emerging concerns they'd like to address to enhance quality of life and relationships.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers
Samantha Campbell

Samantha Campbell

Therapist

Virtual • Virginia


“My professional approach centers on helping clients address depression, anxiety, stress, addiction challenges, and self-esteem concerns.”
Anxiety, Depression, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Schultz

Christina Schultz

Therapist

Virtual & in-person • Virginia


My personal journey was not one I would choose. My first husband was diagnosed with cancer in September 2004 and died in February 2006. The experience of spousal caregiving and young widowhood, and 10 years as a federal Special Agent eventually led me to change careers to become a counselor.

I love helping individuals and couples build meaning, self-acceptance, and self-worth despite grief, trauma, shame, and problematic behavior and relationship patterns.

Anxiety, Depression, Chronic conditions, Grief or loss, Infertility
Affirming, Inquisitive, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sonya Allen

Sonya Allen

Therapist

Virtual • Virginia


“I like to begin with a mindfulness moment, then I ask for something positive from the client and then we work on the challenges that may be present.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maryanne Garnsey

Maryanne Garnsey

Therapist

Virtual • Virginia


“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • Virginia


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Adenike Abdulraheem

Adenike Abdulraheem

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that every individual is unique, and I work closely with my clients to develop personalized treatment plans that address their specific needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Gregory Pate

Dr. Gregory Pate

Therapist

Virtual • Virginia


“I believe therapy works best when it feels like a genuine conversation built on trust, honesty, and collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Energetic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Megan Krenz

Megan Krenz

Therapist

Virtual • Virginia


“I believe therapy should feel like a collaborative process, where we work together to better understand what's going on, build on your strengths, and find practical tools that help you move forward.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Tramaine Jones

Tramaine Jones

Therapist

Virtual • Newport News, VA


“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tim Weaver

Tim Weaver

Therapist

Virtual • Virginia


“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Jeff Jones

Jeff Jones

Therapist

Virtual • Virginia


“My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Identity issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Catie Ehrler

Catie Ehrler

Therapist

Virtual • Virginia


Catie provides a nurturing space filled with acceptance, collaboration, and humor. She prides herself on being approachable, genuinely engaged, working to provide a safe environment for all gender, sexual and cultural identities. Catie enjoys working with adult clients with ADHD/ADD, eating disorders, and LGBTQ identities.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.