Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Suffolk, VA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Suffolk, VA
Headway connects Suffolk residents with 3,252 licensed therapists specializing in anxiety and depression treatment through evidence-based approaches like CBT, DBT skills, and stress management. Access virtual or in-person sessions with providers experienced in cognitive restructuring and behavioral activation, often covered by insurance with copays as low as $0 per session.
“As a woman of color, I'm especially committed to helping others who may have felt invisible or misunderstood in other healthcare settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel safe, collaborative, and even a little human—it's not about perfection, it's about progress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 10 insurance carriers
“I approach our sessions through a trauma informed, emotionally focused approach to help you feel safe & more at home with yourself.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
“Dr. De Anda is bilingual in Spanish. He grew up in Mexico and understands the challenges with acculturation and emigration.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier
“I'm a warm, spirited, and patient therapist whose goal is to enable people to find more balance and joy in their lives.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
Anxiety, ADD/ADHD, Anger management, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“Together I want you to leave sessions with new perspective, hope for the future, and new tools to aid you in navigating an ever-changing world.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“We cannot control what has happened to us, but we can work towards healing the past to have a more hopeful and healthy future.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
“My style is warm, conversational, and practical. I'm not the kind of therapist who sits silently and just nods.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
“My therapy approach is person-centered and integrative, drawing on a variety of techniques including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, OCD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“Delinda has a strong inclination toward Resiliency Psychology & resiliency skills development when addressing adversity, trauma, and the effects of tragedy in one's life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe healing is not about fixing what is broken, but about remembering who you are beneath the weight of anxiety, depression, relationship wounds, and life's transitions.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Those working with me should know that we will do the hard work and balance it with kindness and acceptance along the way.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“Everything great that happens in therapy is because of the collaboration between the client and the therapist.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My approach to therapy is always person-centered and focused on finding ways to cope with challenges...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I have worked extensively with child survivors of sexual abuse, adolescents, and members of the LGBT community who are challenged with depression, anger management and anxiety.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
“I believe strongly in the notion that there is no cookie cutter method in achieving positive change.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Identity issues
Affirming, Direct, Humorous
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I offer a personalized approach tailored to my clients' individual needs to help attain the personal growth they are striving for.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is practical, collaborative, and grounded in helping people feel safer, more stable, and more in control of their lives—especially during periods of high stress or emotional overwhelm.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“Whether you're navigating addiction, parenting struggles, divorce, foster care, or co-parenting challenges, I provide support and practical tools to help you take meaningful steps forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, inquisitive, and solution-oriented, with a focus on helping patients feel understood while also creating practical, sustainable paths toward improvement.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
“I have been in the field of social work for over 20 years and have worked in a variety of settings and have treated various populations (adults, children, young adults, and military connected youth and families).”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I create a safe, nonjudgmental space where clients feel truly heard and understood, while also providing practical tools to navigate challenges, build resilience, and foster lasting growth.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Empowering, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I have cared for people with different disorders like anxiety, depression, bipolar disorder, schizophrenia and others through intense moments of crisis.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“As a neurodivergent therapist, I work with individuals who identify as highly sensitive, neurodiverse, and/or navigating chronic pain and health-related challenges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
“I provide compassionate, evidence-based support to individuals navigating the emotional challenges of pregnancy, postpartum, and early parenthood.”
Anxiety, Depression, Bipolar disorder, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“La'Quita utilizes a wide range of therapeutic approaches including relational, collaborative, strength-based, person-centered, mindfulness-based, solution-focused, motivational interviewing, and cognitive behavioral therapy.”
Anxiety, Depression, Anger management, Maternal mental health, OCD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I provide a supportive and inclusive environment where healing, growth, and transformation are possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Direct, Open-minded
Accepts 6 insurance carriers
“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Inquisitive, Open-minded
Accepts 14 insurance carriers
361 - 400 of 3,252 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 3,252 therapists with your preferences