

ADHD affects concentration, impulse control, and time management—challenges many Virginia Beach residents face. Headway's network includes providers specializing in practical strategies, habit tracking, and cognitive restructuring to address hyperactivity, inattention, and forgetfulness. With flexible scheduling and sessions starting as soon as tomorrow, finding the right fit has never been easier.
As a therapist, I have a strong passion for working with pregnancy and the postpartum parent. This includes the whole perinatal period, birth, postpartum, infertility, and loss. In addition to those populations, I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma.
I am a LCSW with experience working with individuals, couples and families, in a variety of clinical settings including the film & TV industry, Hollywood community MH, LA LBGTQ Center, and Braille Institute. I work with clients with a wide range of concerns including anxiety, trauma, depression, anger, family and work relational issues, disabilities, as well as, grief and loss. I work with all ages and many cultures.
MSW at CSULA. I spent many years living in France; teaching at universities.
Hi hi! I’m Kaitlyn, an LCSW in Virginia specializing in grief therapy and anxiety management. I spend my days in a school division providing mental health services to rural kiddos, and then I come home to chase my own kiddos. Providing therapy brings me back to myself, as strange as that sounds. I am fueled by helping others!
Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.
Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.
Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.
I'm a licensed therapist who works with people navigating anxiety, life transitions, and the general chaos that can come with being a human, especially during big seasons of change like parenthood, relationship shifts, graduations, or just feeling like you're not quite where you thought you'd be.
I'm warm, honest, and very much a real person in the room with you. Therapy with me is supportive, but also practical and grounded in real life.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
JoAnna Macias is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with clients ages who are struggling with ADHD, trauma, depression, anxiety and substance abuse
All you want is to quiet that voice that says you’re not “doing enough" or stop overthinking long enough to actually enjoy your life. You’re used to managing a lot, like school, work, relationships, or the many changes of motherhood. And even when things look good on the outside, it’s hard to shake the feeling of anxiety; if you relax, you'll start falling behind.
If this sounds familiar, you’re in the right place.
Hi, I’m Dee Keller, a Licensed Professional Counselor (LPC) and board-approved supervisor in Virginia with over 12 years of experience helping women and young adults navigate anxiety, perfectionism, and big life changes.
Many of the women I work with are juggling so many plates, and while there is a lot that you can feel grateful for... it's exhausting and overwhelming, and very common to feel incredible doubt you aren't doing enough.
My work focuses on helping you feel seen and supported while finding ways to release the inner critic and anxiety. Whether you’re entering a new chapter (starting college, changing jobs, becoming a parent, or redefining your identity after kids), the therapy space we create together can be one of your tools to help prevent, reset, grow, or heal.
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD provider in Virginia Beach starts with understanding what kind of care you need. A therapist — such as a licensed professional counselor (LPC) or clinical social worker (LCSW) — can help you build coping strategies through approaches like cognitive behavioral therapy (CBT), behavioral therapy, or mindfulness-based techniques. If you're looking for medication management or a formal diagnosis, a psychiatrist or psychiatric nurse practitioner may be a better fit. Many people benefit from working with both.
With a large number of providers practicing across Virginia Beach, Chesapeake, Norfolk, and the wider Hampton Roads area, narrowing your options can take time. Consider what matters most — whether that's a provider who works with adults, children, or families; someone who offers virtual sessions; or a specialist experienced with co-occurring conditions like anxiety or depression alongside ADHD. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
ADHD therapy in Virginia Beach can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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