

Headway connects Virginia Beach residents with 1,007 licensed providers experienced in evidence-based addiction treatment, including CBT, motivational interviewing, and harm reduction approaches. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability to support your recovery journey.
We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with over 15 years of experience working with diverse populations in mental health clinical settings, providing psychotherapy and crisis intervention to individuals, families and groups. I help individuals work through: trauma, grief, anxiety, stress, and a multitude of other transitions through a supportive, practical approach tailored to their needs.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
Hi there! I have been a therapist for about 25 years (MSW- Western Michigan University). I feel grateful to have such meaningful work and honored to walk alongside such a variety of people on their journeys. My clients have described me as irreverent, honest, and caring.
Many folks come to therapy in times of crisis and others come because they are looking for a neutral place to talk and process a wide range of life experiences including trauma, anxiety/depression, substance concerns, and relationship issues.
In my non-work hours you'd find me spending time with my elementary age kiddo and our dog, listening to live music, swimming in Lake Michigan, or finishing up a good jigsaw puzzle!
I am a Doctor of Social Work, licensed in both Virginia and Maryland and have over 5 years of professional work experience. I have 20 years of experience in the US Military and have worked in health care for the past 10 years. My practice prioritizes working with veterans, health care workers, and first responders. I am currently an outpatient therapist at Johns Hopkins Early Psychosis Intervention Clinic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.
I’ve been working in the mental health field for nearly a decade and bring a deep commitment to helping individuals heal, grow, and thrive. I hold a Master’s Degree in Forensic Psychology from The Chicago School of Professional Psychology in Washington, DC and a Bachelor of Arts in Criminal Justice from Marshall University in Huntington, WV. These academic foundations, combined with years of hands-on experience, have shaped my compassionate, informed, and client-centered approach to therapy.
Most recently I was serving as a Licensed Clinical Therapist where I provided individual and group therapy in an Intensive Outpatient Program (IOP) for adults facing complex mental health and substance use challenges. I am currently working at a small group practice treating adults with stress, anxiety, depression, ptsd, and more. I hold sessions on the weekend and in the morning one a week.
At the heart of my practice is a belief in the power of authentic connection. I strive to create a safe, supportive, and non-judgmental space where clients feel empowered to explore difficult emotions, build insight, and take meaningful steps toward lasting change.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for addiction therapists in Virginia Beach starts with finding care that fits the type of support you need. Addiction care can include help with alcohol use, drug use, substance use patterns, gambling, or other behavioral concerns. Many people look for a substance abuse counselor, addiction counselor, alcohol therapist, or counselor for drug and alcohol abuse who has experience with approaches like motivational interviewing, cognitive behavioral therapy for substance use, and harm reduction. Some people may also work with a psychiatrist as part of their care team, so it can help to review each therapist’s listed specialties and care approach before booking.
Virginia Beach has both local offices and virtual options, which can make it easier to compare therapists across the city and nearby areas. In-person sessions may work well if you prefer a regular office setting, while virtual appointments can expand access if your schedule, transportation, or local availability limits your options. As you narrow your search, look at whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Provider bios can also show whether a therapist uses a nonjudgmental approach, has experience with harm reduction, or supports people through changes that may not follow a straight path.
Therapy in Virginia Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you compare addiction therapists in Virginia Beach who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can choose a therapist who matches your needs, accepts your plan, and offers the type of support you’re looking for.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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