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Find a Cigna therapist in Woodbridge, VA

Book a therapist or psychiatrist in Woodbridge, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Woodbridge, VA

Find Cigna-covered therapy in Woodbridge with copays as low as $0. Headway connects you with 2,822 licensed providers for virtual or in-person sessions, with many available within two weeks.

Tanya Reynolds

Tanya Reynolds

Psychiatric Mental Health NP

Virtual • Arlington, VA


“I strive to ensure that you feel truly heard and understood, helping you work toward your best self while minimizing unnecessary reliance on medication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Monica Dolan-Strachan

Monica Dolan-Strachan

Therapist

Virtual • Norfolk, VA


“I am strengths based. I always want my clients to feel good when they leave my sessions and I am very mindful of this.”
Cigna + 4 others
Cultural & ethnic issues, Family issues, Identity issues, Men's issues, PTSD
Affirming, Empowering, Open-minded
Kathlynn Sergent

Kathlynn Sergent

Therapist

Virtual • Virginia


As a mom of three (specifically as a twin mom), I know how difficult and challenging life can be. This is why I strive to be meet clients wherever they are in their journey. Often times, we don't need or even want someone to tell us all the things to do, but instead want the support of someone walking with us through life's challenges.

I am a proud double duke of James Madison University. I received my BA in Psychology with a Minor in Family Studies. Then stayed to receive my M.A. and Ed.S. in Clinical Mental Health Counseling. From there my counseling journey led me to complete my internship in a private practice clinic in Knoxville, TN as my husband finished his own education. Next, I worked with Youth Villages as an Intensive In Home Counselor. And most recently, worked as a Mental Health Outpatient Counselor with New River Valley Community Services (NRVCS) where I completed my VA residency and became an LPC.

In all of the clinical settings I have practiced, I have worked with a wide range of clients. The main population that I have served is children and adolescents. I am working to expand my knowledge and clinical expertise to also include more adults. My clinical trainings have included Play Therapy, CBT, TF-CBT, and EMDR.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Cynthia Timok

Cynthia Timok

Psychiatric Mental Health NP

Virtual • Hopewell, VA


I'm Cindy, a Psychiatric Mental Health Nurse Practitioner devoted to helping you navigate life's complexities and achieve mental wellness. I specialize in medication management for anxiety, depression, ADHD, and mood disorders. Additionally, I offer comprehensive psychiatric evaluations, diagnosis, treatment, and medication management, along with referrals for psychotherapy and other services.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Michael Lucas

Michael Lucas

Therapist

Virtual • Virginia


“I create a nonjudgmental, grounded space where you can slow down, understand what's really going on beneath the surface, and start making choices that feel more aligned with the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Michelle Leonard

Michelle Leonard

Therapist

Virtual • Virginia


“Clients can expect to meet an authentic welcoming environment. Also, a therapist who is warm and friendly.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kate O'Connell

Kate O'Connell

Therapist

Virtual & in-person • Charlottesville, VA


“My style of therapy is a synthesis of all of my training which includes Cognitive Behavioral Therapy, Family Systems Therapy, Substance Abuse Recovery, Beyond the Imprint Therapy, Mindfulness Practice and Energy Medicine.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Monique Preston

Monique Preston

Therapist

Virtual • Virginia


“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Dr. Juan Turon

Dr. Juan Turon

Therapist

Virtual • Virginia


“I specialize in marriage and family therapy as well as the individual treatment of anxiety disorders.”
Cigna + 14 others
Anxiety, Relationship issues, Stress management
Challenging, Humorous, Inquisitive
Teri Fox

Teri Fox

Therapist

Virtual • Virginia


“I use an eclectic approach to counseling, meaning, I like to have a large tool bag for us to pick from to find what works best for you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Pablo Gutierrez

Pablo Gutierrez

Therapist

Virtual • Virginia


You don't have to carry grief, a breakup, or relationship pain alone. Maybe you're needing help with an important decision or need creative solutions to challenges. In therapy we can make sense of what's happening.

I'm licensed in Virginia and Florida. I have advanced training in Parts Work, trauma treatment, EMDR and couples counseling. I bring a thoughtful, creative, and collaborative approach to therapy. I speak Spanish fluently. También hablo español.

I strive to be inclusive and affirming of diverse identities and experiences, and have over 13 years of experience in mental health. If you’re looking for a therapist who will meet you with warmth, depth, and respect, and work alongside you toward resonance, healing and growth, I invite you to reach out.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Susan Goodenberger

Susan Goodenberger

Therapist

Virtual • Virginia


“For more than 25 years I have been providing therapy services helping kids, adults, and families through tough issues and life adjustments.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Rebecca Antwi-Kisseadoo

Rebecca Antwi-Kisseadoo

Psychiatric Mental Health NP

Virtual • Virginia


“I create a safe and supportive space for psychiatric care and mental health looking beyond symptoms to understand the whole person.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Lissette Coreas

Lissette Coreas

Therapist

Virtual • Virginia


“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Price

Lisa Price

Therapist

Virtual • Virginia


“I use a blend of Cognitive Behavioral Therapy (CBT), EMDR, Solution Focused, and person-centered approaches to meet you where you are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
MarQuitia Glass

MarQuitia Glass

Therapist

Virtual • North Chesterfield, VA


“I became a therapist because I understand what it feels like to want change and not know where to start.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Melissa Lively

Melissa Lively

Therapist

Virtual • Virginia


“I believe you are the expert of your own life. My role is to create a supportive space where we work together...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Haley Towles

Haley Towles

Therapist

Virtual • Virginia


“I have a gentle and warm approach, seeking to validate pain while also challenging the areas that need to be challenged that may be preventing healing from taking place.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Empowering, Warm
Adam Terrell

Adam Terrell

Therapist

Virtual • Virginia


“My goal is to provide a safe and empathetic space where individuals and families can navigate the challenges that often accompany adolescence and young adulthood, marriages/ relationships, and family dynamics.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Carol Siggers Snow

Carol Siggers Snow

Therapist

Virtual • Virginia


“I have worked extensively with child survivors of sexual abuse, adolescents, and members of the LGBT community who are challenged with depression, anger management and anxiety.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Jean Todd

Jean Todd

Therapist

Virtual • Virginia


“My therapeutic style is to make you feel supportive and heard and to gently push you to see new possibilities.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Affirming, Open-minded, Solution-oriented
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Virginia


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Dr. Lisa Patton

Dr. Lisa Patton

Psychologist

Virtual • Virginia


“I bring a trauma-informed perspective to my work and enjoy helping clients better understand longstanding or emerging concerns they'd like to address to enhance quality of life and relationships.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Warm
Hayley Proffitt

Hayley Proffitt

Therapist

Virtual & in-person • Grundy, VA


“I believe in meeting clients where they are and walking alongside them throughout their counseling journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
John Rosas

John Rosas

Therapist

Virtual • Virginia


“My approach is warm, direct, and solution focused. I combine CBT, Acceptance and Commitment Therapy (ACT), mindfulness, and coaching to help you understand your patterns and take meaningful action.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Sorayda Chorzempa

Sorayda Chorzempa

Therapist

Virtual & in-person • Charlottesville, VA


“I specialize in understanding and healing attachment styles and wounds, and how they shape relationships with self, friends, family, and romantic partners.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Marita Kershaw

Marita Kershaw

Therapist

Virtual • Virginia


“I want my patients to take away from sessions feeling supported and working towards their very best selves.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
DeAndra Oliver

DeAndra Oliver

Therapist

Virtual • Burkeville, VA


“I believe that every client is the expert on their own life, and I encourage you to take the lead in your healing journey.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Empowering, Humorous, Warm
Olga Wymore

Olga Wymore

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to work with you to build practical strategies that improve how you feel and function day to day.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Vernon Alders

Vernon Alders

Therapist

Virtual • Virginia


“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Micah Smith

Micah Smith

Therapist

Virtual • Virginia


“Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Virginia


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Joyce Brownell

Joyce Brownell

Therapist

Virtual • Virginia


“I'm passionate about providing a supportive, nonjudgmental space where healing and growth can flourish.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm
Vesna Hart

Vesna Hart

Psychologist

Virtual • Virginia


“My approach integrates humanistic values with trauma‐informed care, reflecting my belief that individuals are fundamentally driven toward growth, resilience, and the search for meaning, even amid distress.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Corinna Luddington

Corinna Luddington

Therapist

Virtual • Virginia


“Corinna is passionate about aiding others in having positive mental health by focusing on self-reflection and the ability to create positivity around one's self.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.