

Connect with UnitedHealthcare-accepted providers in Lacey through Headway, where therapy sessions start as low as $0 in copays. Flexible virtual and in-person options help you find the right fit among 851 licensed professionals.
I am a well-seasoned counselor with decades of experience.
I feel very lucky to have the opportunity to connect to others through compassion, meaningful conversations and authenticity. I started my own mental health journey when I was affected by crippling anxiety in my twenties. I felt alone and ashamed and really just needed someone to listen compassionately. I now want to offer this to others.
I received my BA in Social Sciences from Washington State University and went on to finish my Master's in Marriage and Family Therapy at Touro University. I have three years of clinical experience and have worked with individuals, couples, and families. My main focus is: self-esteem, anxiety, depression, neurodivergence, life transitions, relationship issues, and communication.
I am a good match for clients who want to:
I am not a good match for those who require very specialized care, including clients who are experiencing active:
I am also not a good match for those who are seeking therapy with the primary or secondary goal of obtaining a letter or testimony from a therapist for legal, employment reasons, etc.
With over 15 years of experience, I have worked with children, adults, and families in diverse roles (counseling, education, disability services, healthcare, and social services). These experiences have equipped me with versatility and empathy towards the various challenges faced by individuals (spouses, parents, caregivers & employees). Currently, my focus is on clients ages 18 - geriatric who are dealing with anxiety/depression stemming from stress, life transitions, relationships, and trauma.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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