Couples therapists in Lacey, WA

You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.

Are you looking for a cheerleader or a therapist who is willing to challenge you directly? My background in competitive athletics, therapeutics, and sport psychology all contribute to how I approach clients.

I have a background in youth and young adults ages 10-24 with trauma. I have worked with military adult populations for 6 years. I have 10 years experience in sport psychology, working with athletes and their parents. I specialize in LGBTQ+, and identify as gay.

I truly believe in everyone finding the RIGHT fit therapist. Feel free to contact me and let's find out, together, if this could be a great fit.

Bachelor of Arts, Social Science, Washington State University.

Master of Science, Clinical Mental Health Counseling, Grand Canyon UniversityLicensed Mental Health Counselor (LMHC)

I offer professional Counseling for adult individuals (adult and teens), as well as couples, facing a variety of challenges. Whether you’re looking for support for trauma recovery, chemical dependency, abandonment issues, anxiety, depression, relationship problems, or other concerns, I would be honored to help you find tools to overcome your trials. I am here to be a landing spot, a safe place, and an encouraging person for you. My hope is to assist you in processing any pain, trauma, or wounds that are burdening you and to help you identify what is most important for you to pursue going forward in life.

I am passionate about working with people who've gone through major life struggles. I will listen to your story with care and compassion as you share whatever is on your mind and heart. I am committed to providing a non-judgmental, emotionally available approach as we seek to determine which tools will best serve you in your current circumstances.

My goal is to empower you to find a more accurate and defined version of yourself. As we discover your core values, I hope you will also discover which aspects of life you want to pursue more, and what you want to do less of.