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Trauma and PTSD therapists & psychiatrists in Olympia, WA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Olympia, WA

Olympia residents seeking trauma and PTSD support can access evidence-based care through Headway's network of 1,764 licensed providers. Our therapists offer Exposure Therapy, Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and other trauma-focused modalities to help with intrusive memories, nightmares, and avoidance. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Natalie Caudle

Natalie Caudle

Psychiatric Mental Health NP

Virtual • Washington


“I have learned the profound impact of presence and actively listening to meet each person's unique needs...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jodi Castle

Jodi Castle

Therapist

Virtual • Washington


“Therapy is a collaborative journey, and I'm here to walk alongside you with compassion, insight, and respect for your unique path.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 7 insurance carriers
Mindy Watson

Mindy Watson

Therapist

Virtual • Washington


“I'm a Licensed Clinical Social Worker with a strong background in helping adults navigate anxiety, boundaries, and long-standing patterns of people-pleasing...”
PTSD, Anxiety, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
PTSD, Trauma, Anxiety, Depression, Identity issues
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jasmine McCarthy

Jasmine McCarthy

Therapist

Virtual • Seattle, WA


Hi, I'm Jasmine and I am glad that you are here. Choosing to prioritize your well-being can be difficult and is something to celebrate. I am a licensed mental health counselor with six years of experience in supporting adults, teens, kids, and families. I specialize in helping women process stress, trauma, and own their authentic expression. I am rooted in decolonization and love incorporating meditation, yoga, astrology, cycle syncing, and reiki into therapy with women.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Danya Mckinney

Danya Mckinney

Therapist

Virtual • Washington


“My therapy style is an integrative approach where I pull from my clinical experience and training to teach coping skills...”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Shannon Eaton

Shannon Eaton

Psychiatric Mental Health NP

Virtual • Washington


“I create a safe and supportive environment and make referrals when needed. The goal is to get you feeling better SOONER rather than later.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lisa Strub

Lisa Strub

Therapist

Virtual • Bellevue, WA


“My clients share with me how they feel better after our sessions because they are heard, supported and not judged.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelli Lovins

Kelli Lovins

Therapist

Virtual & in-person • Everett, WA


I am a licensed mental health counselor (LMHC) in Washington, and I have worked in the mental health field for six years.

PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Edina Carr

Dr. Edina Carr

Psychiatric Mental Health NP

Virtual • Washington


I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jonathan Ardent

Jonathan Ardent

Therapist

Virtual • Seattle, WA


“My goal as a therapist is to build a relational connection, process experiences of disruption, and unearth the roots of painful feelings.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Deirdre Devlin

Deirdre Devlin

Therapist

Virtual • Washington


My counseling style has been described as warm, affirming and genuine, with a strengths-based perspective and occasional touches of humor. I'm a Licensed Clinical Social Worker (LCSW) and have been working in Private Practice as a therapist for 6 years. In the past I've worked with adults who are experiencing the need to make adjustments to life situations, as well as individuals who are requesting help in overcoming anxiety, depression, and Post-traumatic Stress Disorder.

PTSD, Anxiety, Depression, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariam Odigwe

Mariam Odigwe

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“My approach is compassionate, trauma-informed and focused on helping you feel more balanced, clear, and empowered.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kalie Shekoni

Kalie Shekoni

Therapist

Virtual • Washington


“I believe the body holds knowledge, wisdom, and information that we can become more attuned through in the process of therapuetic work together.”
Trauma, ADD/ADHD, Anxiety, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Jennifer Sanabia

Jennifer Sanabia

Psychiatric Mental Health NP

Virtual • Washington


“Jennifer strives to create a safe, judgment-free space where patients feel seen, heard, and supported.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Anne Roberts

Anne Roberts

Therapist

Virtual • Washington


“My therapeutic approach empowers clients by focusing on their strengths and fostering a collaborative partnership.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael McClung

Michael McClung

Therapist

Virtual • Washington


“I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melanie Roque

Melanie Roque

Therapist

Virtual • Washington


“My personality is warm yet direct, always leading with curiosity, grace, & non-judgment because I am not you & have no idea what it is like to walk in your shoes.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Eric Rapoport

Eric Rapoport

Therapist

Virtual • Washington


“I place great importance on the therapist-client relationship, where listening and co-creating meaning are central.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Val Jones

Val Jones

Therapist

Virtual & in-person • Bellingham, WA


“The seeds of recovery lie within the stories we tell about ourselves, our relationships, and our experiences.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Cimberleigh McLean

Cimberleigh McLean

Therapist

Virtual • Washington


“My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Dena Johnson

Dena Johnson

Therapist

Virtual • Washington


“I am an attachment-focused trauma-therapist and I believe that we are deeply driven by our needs for, and fears of, intimate relationships.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Stephanie Edler

Stephanie Edler

Therapist

Virtual • Washington


“I believe therapy works best when clients feel safe enough to be honest, human, and occasionally even laugh a little along the way.”
PTSD, Trauma, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Weston Pew

Weston Pew

Therapist

Virtual • Washington


“My approach to each session is integrative and incorporates the mind, heart, body, and soul into the work.”
PTSD, Trauma, Anxiety, End of life care, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 14 insurance carriers
Dianne Hansen

Dianne Hansen

Therapist

Virtual & in-person • Wenatchee, WA


“I am committed to providing compassionate, effective support. I believe that prioritizing both mental and physical health is essential for achieving meaningful goals and leaving unhealthy patterns in the past.”
PTSD, Trauma, Anxiety, Eating disorders, Family issues
Creative, Participatory, Solution-oriented
Accepts 5 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Susan Zingalli

Susan Zingalli

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and mental health care across a variety of clinical settings. I work with all ages experiencing anxiety, depression, mood disorders, stress, trauma-related concerns, ADHD, and other mental health challenges.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Claire Whitehead

Claire Whitehead

Psychiatric Mental Health NP

Virtual • Washington


“Claire is a dually board certified nurse practitioner with specialties in psychiatry and family practice.”
PTSD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sinead Sims

Sinead Sims

Therapist

Virtual • Washington


“Through curiosity, empathy, and evidence-based approaches, we'll work toward insight, healing, and sustainable growth at your pace and in your own way.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Asajnae Mercadel

Asajnae Mercadel

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Asajnae Mercadel, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. My background in nursing has given me a strong foundation in understanding both the physical and emotional aspects of patient care. I specialize in treating anxiety, depression, mood disorders, ADHD, and sleep-related concerns. I’m passionate about creating a supportive, nonjudgmental space where you feel comfortable being open and honest. My goal is to help you feel heard, understood, and empowered in your mental health journey.

PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
PTSD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Heidi Benjamin

Heidi Benjamin

Therapist

Virtual & in-person • Pullman, WA


“Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change.”
Trauma, Anxiety, Depression, Grief or loss, Relationship issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lekea Itero

Lekea Itero

Therapist

Virtual • Washington


“I see therapy as a hero's journey. I am here to walk alongside you (the hero) at your pace, support you in gaining clarity, cultivating compassion for your own suffering, as well as healing, growing and evolving.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Warm
Accepts 5 insurance carriers
Katherine Baker

Katherine Baker

Therapist

Virtual • Vancouver, WA


“After 2-3 sessions working with me, you will feel more in control of your emotions, less overwhelmed and more empowered to take control of your life.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Inquisitive
Accepts 4 insurance carriers
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Maggie Kelley

Maggie Kelley

Therapist

Virtual • Washington


I am a Licensed Independent Clinical Social Worker and I have over 7 years of experience working with children and adults. I am licensed in Washington and North Carolina. I have worked in schools, correctional facilities, private practice, and for community organizations. I enjoy working with individuals 1:1 to assist them to achieve their goals.

PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Tina Spendlove

Tina Spendlove

Therapist

Virtual • Washington


“My role is active and collaborative—I help you understand what's driving these patterns and how to change them.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Amber Noone

Amber Noone

Therapist

Virtual • Washington


“I operate from a strengths-based approach as I truly believe that every person has the answer and solution to their struggles within them.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Mary Belliveau

Mary Belliveau

Therapist

Virtual • Washington


“I work primarily with individuals who feel bound in aversion toward themselves. Whether concerns manifest as self-hatred, shame, relational difficulties, regret, depression, anxiety, or otherwise, I trust there is more to the story than meets the...”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Direct, Holistic, Humorous
Accepts 11 insurance carriers

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