Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Tacoma, WA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 2,051 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Allison Scott

Allison Scott

Therapist

Virtual • Washington


“I tailor therapy to each client using person-centered therapy to feel heard and understood, cognitive behavioral therapy to help you change patterns, solution-focused tools for practical change, and EMDR to help process past experiences.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lauren Cranston Seaton, Arnp, Pmhnp-Bc

Lauren Cranston Seaton, Arnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Washington


“Empathy is at the heart of my work—it helps me create a safe, non-judgmental space where clients feel understood and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Niki Oliphant

Niki Oliphant

Therapist

Virtual • Washington


“I take a person-centered, holistic approach to therapy, meeting you where you are with compassion, curiosity, and respect.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Ashby

Christina Ashby

Therapist

Virtual • Washington


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lynn Bailey

Lynn Bailey

Therapist

Virtual • Washington


“She creates a protected space to share thoughts, feelings, create goals for clients to learn how to effectively communicate, problem solve and use other coping tools.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual • Spokane, WA


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Washington


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Oladayo Momoh

Oladayo Momoh

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building strong therapeutic relationships where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Karey Regala

Karey Regala

Therapist

Virtual • Olympia, WA


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Rahab Wanyoike

Rahab Wanyoike

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting each person where they are, taking time to understand your story before we talk about next steps.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Manj Bath

Dr. Manj Bath

Psychologist

Virtual • Washington


“I have particular experience working with young adults and men who are struggling with identity, purpose, motivation, emotional expression, and relationship concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Bahattin Ergin

Bahattin Ergin

Psychiatric Mental Health NP

Virtual • Washington


“I have a wide range of medication management experience across the lifespan, including ADHD, OCD, mood disorders and personality disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • Washington


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jena Minami

Jena Minami

Therapist

Virtual • Washington


“My approach to therapy is grounded in the belief that healing and growth come from fully acknowledging and honoring your emotions—not avoiding them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maurica Nelsen

Maurica Nelsen

Therapist

Virtual • Washington


“I'm a skills-based, irreverent therapist who values openness and honesty. I believe that you are the expert in your own life.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Dr. Millicent Mbua

Dr. Millicent Mbua

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to partnering with clients as they navigate through the journey towards mental health wellness and walk in optimal health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Agnes Ndiritu

Agnes Ndiritu

Psychiatric Mental Health NP

Virtual • Washington


“I've witnessed the profound pain that untreated mental illness can bring—but also seen the extraordinary transformation that comes with the right care and support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dana Young

Dana Young

Therapist

Virtual • Washington


“Each session begins and ends with calming breaths to aid in the process of focus and stress release.”
Anxiety, Grief or loss, Relationship issues, Women's issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maureen Olson

Maureen Olson

Therapist

Virtual • Lynnwood, WA


“I specialize in supporting adults navigating anxiety, depression, and ADHD, particularly as these challenges relate to cultural identity, self-esteem, and perfectionism.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Cathleen Bozek

Cathleen Bozek

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping individuals feel heard, understood, and empowered throughout their mental health journey.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Creative, Empowering, Warm
Accepts 9 insurance carriers
Yetunde Fadeyibi

Yetunde Fadeyibi

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about the unique developmental needs of adolescents, to the transitions that happens with adulthood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Carisa Peeples

Dr. Carisa Peeples

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Carisa Peeples, a Doctorally prepared Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. My background includes psychiatric emergency care, crisis stabilization, and working with individuals experiencing anxiety, depression, mood disorders, trauma, ADHD, and life stressors.

I believe mental health treatment should be compassionate, individualized, and collaborative. My goal is to create a safe, supportive space where clients feel heard while we work together to develop a treatment plan that fits their needs and goals.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tanya Copenhaver

Tanya Copenhaver

Therapist

Virtual • Washington


“I believe therapy is a space for self-discovery, healing, and growth. Together, we'll explore the patterns that keep you feeling stuck and develop tools to help you move forward with greater clarity, confidence, and compassion for yourself.”
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Martin Apt

Martin Apt

Psychiatric Mental Health NP

Virtual • Washington


“Through compassionate, individualized, and trauma-informed care, I help people feel understood, supported, and empowered to thrive in their daily lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Rebecca Bailey

Rebecca Bailey

Therapist

Virtual • Washington


I am Rebecca Bailey, LICSW, I'm here to empower you to live your best life, to support you every step of your journey. I specialize in helping adults improve their self-esteem, cope with challenges, recover from grief, loss, anxiety, depression, relationship traumas and other traumas.

With my Masters in Social Work from the University of WA and over 40 years of experience in Washington's health and mental health settings, I bring a wealth of knowledge and expertise to my practice.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Reuben Okemwa

Reuben Okemwa

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to providing individualized care to patients based on their specific needs and expectations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 6 insurance carriers
Christopher Porch

Christopher Porch

Therapist

Virtual • Washington


“It is my goal to create an environment where clients feel supported and empowered to achieve their personal goals.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Matthew Fregoso

Matthew Fregoso

Therapist

Virtual • Washington


“I specialize in integrating sex therapy and EMDR to address both the impact of trauma and complex PTSD and the unique challenges of sexual identity, intimacy, and connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Affirming, Holistic, Inquisitive
Accepts 13 insurance carriers
Cindy Russ

Cindy Russ

Psychiatric Mental Health NP

Virtual • Washington


I approach my work with warmth, energy, and an open mind, creating a therapeutic space where clients can feel safe, supported, and understood. With over 15 years of nursing experience, I combine clinical expertise with genuine compassion to guide individuals through challenges such as anxiety, depression, and ADHD. My mission is to foster trust, collaboration, and meaningful progress for every client who walks through my door.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Janice Cahambing

Janice Cahambing

Psychiatric Mental Health NP

Virtual • Washington


“She combines her extensive knowledge with her compassionate approach to create customized treatment plans for her clients that address their unique needs and circumstances.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Anupa Dhital

Anupa Dhital

Psychiatric Mental Health NP

Virtual • Washington


Hello, and welcome. I am Anupa Dhital a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a safe, supportive, and judgment-free environment. I believe every person deserves to be heard, understood, and treated with respect.

I work with mainly with adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD and insomnia. My goal is to partner with you to better understand your needs and develop an individualized treatment plan that supports your overall well-being.

I value open communication, cultural sensitivity, and collaborative decision-making, empowering you to take an active role in your mental health journey.

Anxiety, Depression, Grief or loss, Stress management, Trauma
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Danuelle Williams

Danuelle Williams

Therapist

Virtual • Washington


“I believe in solution-focused therapies that bring families together in healthy ways, integrating the needs of both parents and teens.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Natalie Caudle

Natalie Caudle

Psychiatric Mental Health NP

Virtual • Washington


“I have learned the profound impact of presence and actively listening to meet each person's unique needs...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruby Roberts

Ruby Roberts

Therapist

Virtual • Washington


“We will explore how your current reality, thought patterns, and internalized judgements are connected to your past lived experiences, environment, family, ancestry, and the social context in which we live.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Lisa Jackson

Lisa Jackson

Therapist

Virtual • Washington


“I believe the therapeutic relationship is central to healing. I look forward in helping you discover the answers already inside of you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Kelli Lovins

Kelli Lovins

Therapist

Virtual • Everett, WA


I am a licensed mental health counselor (LMHC) in Washington, and I have worked in the mental health field for six years.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Bohan Farrell

Dr. Bohan Farrell

Psychiatric Mental Health NP

Virtual • Kirkland, WA


Hi! I am a board certified DNP-PMHNP-BC. I started my career in traditional health practices as a Fulbright Scholar in Sochi, Russia. I presented my research at the US Embassy in Moscow. Following the completion of my grant I attended New York University (NYU). From there I completed a residency at M.D. Anderson Hospital in Houston, Texas. Following this I entered and completed my doctorate at USD University of San Diego, California with a focus on digital telehealth treatment for psychiatric care. I have a passion for working with the veteran population and those seeking care outside the box. I recently completed my facilitation for psychadelic assisted therapy and have an additional practice in Denver, Colorado. I enjoy yoga, swimming and all the water sports!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.