Anxiety and depression therapists and psychiatrists in Seattle, WA

I am a Marriage and Family Therapist based in Seattle, originally from Texas. My journey into therapy began when I was 16 and started attending counseling for my own struggles. What began as a path toward personal healing quickly turned into a deep curiosity about the therapeutic process itself — I became fascinated by how therapy worked and what it could mean to support others in their own growth. From that point on, I was all in. I studied psychology in every way I could, which eventually led me to move to Seattle in 2018 to pursue my undergraduate degree in the field.

Along the way, I developed a strong interest in how people grow and change across their lifespans — especially through the lens of attachment, family dynamics, and the neuroscience behind emotion and behavior. These early interests laid the foundation for my graduate studies in Marriage and Family Therapy, where I deepened my understanding of how relationships and systems shape who we are.

I am passionate about supporting my clients in discovering & embracing their most authentic selves through rejecting harmful narratives & unnecessary suffering. Together, we can gain clarity on if you should stay in your relationship, identify tools for decreasing people pleasing, and explore ways of engaging in a more fulfilling life. I currently only have Tuesdays at 9am and every other Wednesday at 10am available. I offer both in-person and telehealth.

My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

I am a licensed mental health counselor. I work adult clients in private practice setting

Many of the clients I work with look like they are holding everything together, but inside they feel anxious, overwhelmed, disconnected, or stuck in painful patterns. I support teens, adults, couples, and families in Tukwila, Renton, Burien, Seatac, Federal Way, Kent, and across Washington through telehealth. I help clients navigate anxiety, depression, trauma, ADHD, low self-esteem, grief, relationship conflict, family stress, and major life transitions. My style is warm, collaborative, trauma-informed, and practical.

I'm a trilingual Licensed Mental Health Counselor (Portuguese & Spanish). I earned my BA in Psychology from the University of Washington and a Master's degree in Clinical Mental Health Counseling from Northwest University. I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss.

Hello! I am a licensed independent clinical social worker and an oncology social worker concentrating on chronic illness, cancer, health psychology, survivorship, chronic pain, grief and loss and managing the medical system. I know cancer and chronic illness very well and i'm happy to help you.

Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

I believe therapy should feel safe, human, and supportive—not cold or clinical. I’m a licensed therapist who genuinely cares about the people I work with, and I see you as a whole person, not just a diagnosis or a problem to fix. Whether you’re coming in feeling overwhelmed, stuck, disconnected in your relationship, or unsure where to start, you’re welcome here exactly as you are. I work with teens (13+) and adults, individuals and couples, and I value honesty, compassion, and real connection in the therapy space. My goal is to help you feel understood, supported, and empowered in your growth.

Hello! To schedule a free consultation as a prospective new client, please email me directly at [email protected].

I've been in human services for nearly 30 years, and helping people heal, grow, and evolve is my passion and purpose. I started my career in teaching, and transitioned to counseling about 20 years ago. I have additional training in clinical hypnotherapy and energy/shamanic healing, which informs my work with clients (but is not covered by insurance). I consider myself a holistic therapist, and love it when clients want to include spiritual topics in their plan for mental and emotional wellness.