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Anxiety and depression therapists and psychiatrists in Seattle, WA

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Top anxiety and depression therapists and psychiatrists in Seattle, WA

Find anxiety and depression support in Seattle with 2,019 licensed providers trained in evidence-based therapies like CBT, exposure therapy, and stress management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, and many providers offer free initial consultations.

Reuben Okemwa

Reuben Okemwa

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to providing individualized care to patients based on their specific needs and expectations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 6 insurance carriers
Jane Waweru

Jane Waweru

Psychiatric Mental Health NP

Virtual • Seattle, WA


“My goal isn't just to treat symptoms — it's to help you understand your own mental health and build real tools for managing it long-term.”
Anxiety, Depression, Anger management, Bipolar disorder, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Salena Schwartz

Salena Schwartz

Therapist

Virtual • Washington


Life’s challenges can feel overwhelming at any stage—whether you’re navigating adolescence, adulthood, relationships, parenting, or the transitions that come with aging. Anxiety, depression, grief, and life changes can disrupt how you think, feel, and connect with others. Therapy offers a supportive place to slow down, feel understood, and develop effective tools to move forward with greater clarity, balance, and confidence.

Life doesn’t come with a roadmap—and when stress, anxiety, grief, or major changes pile up, it’s easy to feel overwhelmed or alone. Therapy offers a place to slow down, feel understood, and begin finding your way forward with clarity and confidence.

I provide a compassionate, supportive space where you can explore what’s holding you back, build resilience, and reconnect with your inner strength. Together, we’ll work toward meaningful change so you can feel more confident, grounded, and at peace.

Who I Work With

I work with individuals across the lifespan, including:

  • Teenagers and young adults
  • Adults experiencing anxiety, depression, or life transitions
  • Women and single mothers
  • Men facing male-specific challenges
  • Older adults navigating aging-related concerns

I also work with couples, parents, and business partners, helping strengthen communication, emotional understanding, and connection.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Physical health issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Abubeker Hussien

Abubeker Hussien

Psychiatric Mental Health NP

Virtual • Washington


“My background as a registered nurse provided me with a strong foundation in patient-centered care and has shaped my compassionate and holistic approach to mental health treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Derek Durst

Derek Durst

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Peter Muigai

Peter Muigai

Psychiatric Mental Health NP

Virtual • Washington


“I'm genuinely approachable... I believe getting help should feel like a conversation, not a big, scary step.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Michael Phillips

Michael Phillips

Therapist

Virtual • Washington


“I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Phebee William

Phebee William

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a professional degree. I provide compassionate, evidence-based mental health care for children and adults, partnering with each patient to understand their needs and develop a thoughtful treatment plan. I provide psychiatric care for patients of all ages. Children, adolescents, and adults are welcome.

I offer psychiatric evaluations and medication management through convenient telehealth appointments, allowing you to receive care from the comfort of your home.

For ADHD care, I provide screening and testing before beginning treatment. When appropriate, both stimulant and non-stimulant medication options may be considered as part of an individualized treatment plan.

Anxiety, Depression, ADD/ADHD, PTSD, Trauma
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington


“I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore challenges, recognize strengths, and move toward the life you want to create.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aminu Mahmud

Aminu Mahmud

Psychiatric Mental Health NP

Virtual • Washington


Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I specialize in eating disorders across the full clinical spectrum, Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder, and the unique intersection of athletic performance and mental health.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Brandie Freitas

Brandie Freitas

Therapist

Virtual • Washington


“My hope is that therapy feels less like talking to an expert who has all the answers and more like partnering with someone who is genuinely invested in helping you discover your own strengths and move toward the life you want to build.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rahab Wanyoike

Rahab Wanyoike

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting each person where they are, taking time to understand your story before we talk about next steps.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Larkita Demps

Larkita Demps

Therapist

Virtual • Washington


Seeking therapy can feel overwhelming, and finding the right therapist is an important first step. My goal is to create a space where you feel safe, heard, and supported as we work through life's challenges together.

I am a Licensed Mental Health Counselor (LMHC) in Washington State with a bachelor's degree in Social Work from Methodist University and a master's degree in Mental Health Counseling from Seattle University. I specialize in working with adults navigating trauma, anxiety, depression, grief, self-esteem, life transitions, relationship concerns, racial stress, and the emotional impact of cancer and chronic illness.

I believe healing happens when people feel genuinely seen and accepted. Whether you're processing difficult experiences, feeling stuck, or simply wanting to better understand yourself, therapy can help you reconnect with your strengths and move toward the life you want to live.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessie Harse

Jessie Harse

Therapist

Virtual & in-person • Spokane, WA


“My approach is neurodivergent-affirming, relational, trauma-informed, and grounded in the belief that healing begins with feeling truly seen, understood, and accepted.”
Anxiety, Depression, Chronic conditions, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jacinta Madu

Dr. Jacinta Madu

Psychiatric Mental Health NP

Virtual • Washington


“As a PMHNP, I work with clients through compassion, empathy, respect, humility, and hope to restore dignity and reduce mental health stigma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Chay Barnes

Dr. Chay Barnes

Psychiatric Mental Health NP

Virtual • Washington


Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!

I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being.

My goal is not just symptom relief - it's helping you feel like yourself again.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Infertility
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • Washington


“I work as an active participant rather than a neutral observer; what happens between us is part of the work...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 2 insurance carriers
Elizabeth Moffitt

Elizabeth Moffitt

Therapist

Virtual • Washington


I specialize in supporting women navigating complex experiences that often go misunderstood. This includes women who have experienced harm within spiritual or religious communities—whether that's spiritual abuse, religious trauma, or the complicated grief of leaving a faith tradition. I also work with women managing anxiety, depression, and interpersonal trauma.

If you've felt silenced, questioned your own reality, or struggled to trust yourself after difficult experiences, you're not alone. My practice is a place where your story matters, your feelings are valid, and healing is possible.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care to adolescents and adults across Washington State. I specialize in treating anxiety, depression, ADHD, trauma/PTSD, mood disorders, and stress-related concerns. My services include comprehensive psychiatric evaluations, medication management, and therapy. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and supportive therapy to tailor care to each person’s needs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I believe everyone deserves to feel heard, understood, and supported. My goal is to create a safe, nonjudgmental space where you can explore your challenges and strengths. Together, we’ll work at your pace to uncover what’s holding you back and help you move toward meaningful, lasting change. Currently serving Washington State residents.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Anthony Paul

Anthony Paul

Therapist

Virtual & in-person • Yakima, WA


“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Lina Toyos

Lina Toyos

Therapist

Virtual • Washington


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Steffannie Roache

Steffannie Roache

Therapist

Virtual • Washington


“I work best with people who value compassion, personal growth, and mutual understanding, especially those who carry a lot but rarely ask for help.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Panic disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers
M. Elizabeth Shanshala

M. Elizabeth Shanshala

Psychologist

Virtual • Washington


“I believe that blending evidence-based clinical practices with deep human connection is essential for genuine emotional growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Adekemi Alagbe

Adekemi Alagbe

Psychiatric Mental Health NP

Virtual • Washington


My journey to becoming a PMHNP began with a passion for helping others and witnessing the power of compassionate care as a nurse. Today, i combine clinical expertise with empathy to guide clients towards healing and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Sussan Nwogwugwu

Sussan Nwogwugwu

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a safe, nonjudgmental, and collaborative environment where patients feel heard, supported, and empowered...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Mark Isajiw

Mark Isajiw

Therapist

Virtual • Washington


“I take a very client-centred approach to providing therapy services and am well-versed in principles of Cognitive Behavioural Therapy (CBT), Mindfulness, Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, and work within them in a...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Anna Kosaly-Meyer

Anna Kosaly-Meyer

Psychologist

Virtual • Seattle, WA


“I began my career in anger management in 1989 in San Diego, CA, working in state-certified programs supporting domestic violence intervention and behavioral change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Thomas Essex

Thomas Essex

Therapist

Virtual • Washington


I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Washington


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Traci Huynh

Traci Huynh

Therapist

Virtual • Washington


Hi there! You’ve already taken one of the hardest steps toward a healthier life by being here. That takes courage, and I’m glad you’re here.

I believe every person has inherent dignity, worth, and the capacity for growth. My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported. Therapy is a collaborative journey, and I consider it a privilege to walk alongside you as you pursue healing, hope, and meaningful change.

I earned a Master of Arts in Clinical Mental Health Counseling from the Regent University School of Psychology and Counseling. My graduate training included a concentration in spirituality and was grounded in the belief, “To God alone be the glory.” That perspective continues to shape my work today. I approach counseling with humility, recognizing that healing can occur in many ways, and I am honored to use my clinical training in service to others with compassion, respect, and evidence based care.

I welcome individuals from all faiths, spiritual traditions, cultural backgrounds, and those who do not identify with a religion. Whether faith is central to your life or not, therapy will be tailored to your values, beliefs, culture, and personal goals. If you would like to incorporate spirituality into your care, I am honored to support that part of your journey.

During my clinical training, I specialized in healthy relationships, including domestic violence, sexual abuse, and human trafficking. I also have extensive experience in suicide prevention, crisis intervention, behavioral health, anxiety, depression, trauma, moral injury, grief and loss, relationship concerns, neurodiversity, parenting skills, individuals with special needs and their family members, LGBTQ+ concerns, and major life transitions.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Dr. Carisa Peeples

Dr. Carisa Peeples

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Carisa Peeples, a Doctorally prepared Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. My background includes psychiatric emergency care, crisis stabilization, and working with individuals experiencing anxiety, depression, mood disorders, trauma, ADHD, and life stressors.

I believe mental health treatment should be compassionate, individualized, and collaborative. My goal is to create a safe, supportive space where clients feel heard while we work together to develop a treatment plan that fits their needs and goals.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Prince Nnamdi

Prince Nnamdi

Psychiatric Mental Health NP

Virtual • Washington


“I have a true a passion for advocating for mental health in underserved populations, and can collaborate with you, family, or other healthcare providers you work with as needed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

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