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Anxiety and depression therapists and psychiatrists in Tacoma, WA

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Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 1,964 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Dani Jones

Dani Jones

Therapist

Virtual • Washington


Hi, I’m Dani Jones, a licensed mental health counselor dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion.

I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to create meaningful change. I believe that healing happens in a safe and authentic therapeutic relationship.

My goal is to meet you where you are, help you better understand yourself, and support you in building the tools needed to move forward with confidence.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 1 insurance carrier
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Kristy Schutt

Kristy Schutt

Therapist

Virtual • Washington


“My guiding principles are Curiosity, Integrity, Holism, Transparency, and a deep respect for your Inner Wisdom.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Esther Agbo

Esther Agbo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting each person where they are and creating a safe, non-judgmental space where clients feel comfortable being open and asking questions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • Spokane Valley, WA


“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers
Adekemi Alagbe

Adekemi Alagbe

Psychiatric Mental Health NP

Virtual • Seattle, WA


My journey to becoming a PMHNP began with a passion for helping others and witnessing the power of compassionate care as a nurse. Today, i combine clinical expertise with empathy to guide clients towards healing and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Stella Adimibe

Stella Adimibe

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, collaborative, and patient-centered. I believe everyone's experience is unique, and effective care starts with truly listening to your concerns, goals, and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Washington


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Henry Ehizokhale

Henry Ehizokhale

Psychiatric Mental Health NP

Virtual • Bellingham, WA


“With over 13 years of significant experience working in the mental health field, I am committed to providing my clients with compassionate and holistic care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yuming Zhu

Yuming Zhu

Therapist

Virtual • Redmond, WA


“I provide a safe, authentic, and welcoming space where clients are met with warmth, genuine listening, and a non-judgmental presence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Jack Luadzerss

Dr. Jack Luadzerss

Therapist

Virtual • Aberdeen, WA


“My primary approach of therapy is the use of a Cognitive Behavioral model, which focuses first on what people are thinking about how they feel and believe...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Kyleigh Sanchez

Kyleigh Sanchez

Psychiatric Mental Health NP

Virtual • Washington


“I am a great listener, and my experience is in crisis intervention, depression, anxiety as well as many other mental health concerns.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Fengheng Qiu

Fengheng Qiu

Therapist

Virtual • Washington


“I utilize a mindfulness approach in my practice and I am trained in evidence-based practice EMDR to address Trauma.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 10 insurance carriers
Dr. Stacy Keogh

Dr. Stacy Keogh

Therapist

Virtual • Spokane, WA


“The intersection of race, gender, social class, sexuality, nationality and spirituality are deeply embedded in my counseling approach.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Infertility
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Dr. Arie Greenleaf

Dr. Arie Greenleaf

Therapist

Virtual • Washington


I'm Dr. Arie Greenleaf, counselor and professor with 17 years of clinical experience. I'm dedicated to helping individuals navigate challenges and achieve deep, lasting change. I have a PhD from the University of Iowa and a Master's from Clemson. I work with clients of all ages, supporting LGBTQ+ individuals, veterans, and those facing major life challenges. My goal: create a safe space for you to explore, heal, and thrive. Let's work together on your journey to well-being and personal growth!

Anxiety, Depression, Family issues, Identity issues, Men's issues
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Sandra Heilman

Sandra Heilman

Therapist

Virtual • Washington


“My approach is strength-based. The relationship between patient and therapist is a collaborative effort.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Lanz Banes

Dr. Lanz Banes

Therapist

Virtual • Washington


“I believe change begins with a strong therapeutic relationship. I prioritize creating an environment where clients can feel comfortable showing up as they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


I have experience working with a variety of clients, ranging from 3-40 years old. I work primarily with teens who struggle with substance abuse and difficulties with impulse control. This includes individuals who have co-occurring diagnoses of depression, anxiety, and stressor-related disorders. I believe that substance use and mental health are connected and should be addressed that way.

Anxiety, Depression, Family issues, Identity issues, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Washington


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Washington


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Humorous, Warm
Accepts 9 insurance carriers
Olubusola Akinwumi

Olubusola Akinwumi

Psychiatric Mental Health NP

Virtual • Washington


“My biggest strength is the empathy I bring to every interaction, shaped not only by my clinical experience but also by my own journey as a parent to a child with autism.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Adair Hasty-Vannoy

Dr. Adair Hasty-Vannoy

Therapist

Virtual • Renton, WA


“Adair believes that there are three keys to effective counseling: 1) clarify the goals for counseling, 2) identify internal resources and 3) outline the steps to help achieve those goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jason Vestal

Jason Vestal

Psychiatric Mental Health NP

Virtual • Washington


“I strive for a therapeutic alliance that involves shared decision making, integrating evidence-based practices with genuine empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cathleen Bozek

Cathleen Bozek

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping individuals feel heard, understood, and empowered throughout their mental health journey.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Creative, Empowering, Warm
Accepts 8 insurance carriers
Janet Reynolds

Janet Reynolds

Therapist

Virtual & in-person • Ferndale, WA


Bachelor's in Child Development and Family Relationships, focused on all stages of the life span

Master's in Counseling Psychology, Family Therapy, Gender Development

Research Thesis: Depression in Wives of Alcoholics, The Alcohol Recovery Project

Continuing Education: Genetic and Nutritional factors in Mental Health; Anxiety, Depression, ADHD, Autism, Narcissism and Gaslighting, Neurotransmitter function

Life Experience: Remarried Widow, Raised six children, some with ADHD, one with schizophrenia

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Washington


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Duke

Christina Duke

Therapist

Virtual • Washington


“As a multi-state licensed therapist specializing in helping busy professionals manage overwhelming emotions, I'm here to help you align your actions with your core values.”
Anxiety, ADD/ADHD, Identity issues, Maternal mental health, Panic disorders
Creative, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ida Ramos

Ida Ramos

Therapist

Virtual • Washington


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
William Knight

William Knight

Therapist

Virtual • Washington


“What sets me apart from my peers is a mechanism and results-driven approach that utilizes tactics backed by biology and performance research.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Joon Lee

Joon Lee

Therapist

Virtual • Washington


“I specialize in helping people develop healthier relationships with technology while addressing related challenges like depression, anxiety, ADHD, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Idowu Oshokoya

Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Washington


“He has encouraged holistic approaches to mental health by providing psychotherapy that includes educating clients on how to replace negative thoughts with realistic thoughts.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kelly Heinlen

Kelly Heinlen

Therapist

Virtual • Washington


“My goal is to walk beside you in finding your new path. You will know yourself in a new and different way when we are done with our work together.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Catherine Donnerstag

Catherine Donnerstag

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help you gain clarity, build confidence, and develop tools to manage symptoms so you can improve your quality of life.”
Anxiety, Depression, ADD/ADHD, PTSD, Stress management
Creative, Empowering, Participatory
Accepts 8 insurance carriers
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Washington


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Direct, Empowering
Accepts 11 insurance carriers
Della Reese Ramirez

Della Reese Ramirez

Psychiatric Mental Health NP

Virtual • Washington


“My holistic approach focuses on not only reducing symptoms but also helping clients strengthen their skills and confidence in daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

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