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Find a therapist in Tacoma, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tacoma, WA accepting new patients

Get connected to mental health support in Tacoma's Hilltop, Proctor, and Stadium District communities. Headway offers 1,866 licensed providers for talk therapy and medication management, with sessions starting as soon as tomorrow. Average savings of 75% through insurance make care accessible for everyone.

Oladayo Momoh

Oladayo Momoh

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building strong therapeutic relationships where clients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Zachary Cunningham

Dr. Zachary Cunningham

Therapist

Virtual • Washington


“His empathic and mindful style aids in his ability to establish a solid foundation of trust and the rapport necessary for a healing relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Jaclyn Savino

Jaclyn Savino

Therapist

Virtual • Washington


“I believe that therapy must fit the patient's needs. Therefore, I use a variety of therapeutic modalities...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Accepts 9 insurance carriers
Dr. Jasmine Jones

Dr. Jasmine Jones

Psychiatric Mental Health NP

Virtual • Washington


“My goals for each session are to empower clients with knowledge, provide effective treatment plans, and foster a sense of motivation and support.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Davis

Rachel Davis

Therapist

Virtual • Kirkland, WA


“My style in session is conversational, personable, and warm. I strive to meet clients where they are at, offer helpful tools...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ryan Itzcovich Schuster

Dr. Ryan Itzcovich Schuster

Psychologist

Virtual & in-person • Bellingham, WA


“But what if we could learn to make room for the inevitable pains that life confronts us with and accept the experiences we cannot control.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, OCD
Inquisitive, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kelie Bryson

Kelie Bryson

Therapist

Virtual & in-person • Longview, WA


“My approach is compassionate, collaborative, and tailored to help you feel understood, supported, and empowered on your healing journey.”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Deacon Farrelly

Deacon Farrelly

Therapist

Virtual • Washington


Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Lora Hasse

Lora Hasse

Therapist

Virtual • Washington


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
James Winston

James Winston

Therapist

Virtual • Washington


“I'm a solution-focused and trauma-informed therapist dedicated to helping you reconnect with your resilience and strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Davis

Julia Davis

Therapist

Virtual • Washington


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Taurmini Fentress

Taurmini Fentress

Therapist

Virtual • Washington


“My therapeutic approach is holistic and adaptable, centered on the belief that each individual possesses innate wisdom.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Holistic, Inquisitive
Accepts 4 insurance carriers
Samurat Oni

Samurat Oni

Psychiatric Mental Health NP

Virtual • Washington


“I believe in listening carefully, building trust, and working together with clients to create realistic treatment goals that support emotional wellness and daily functioning.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Dorothy Delisfort-Crisostomo

Dr. Dorothy Delisfort-Crisostomo

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach to care. I combine personalized, measurement-based treatment with collaborative decision-making so you're an active partner in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maggie Metcalfe

Maggie Metcalfe

Therapist

Virtual • Bellingham, WA


“I specialize in helping people with disabilities overcome barriers. I am an inclusive and welcoming counselor for the LGBTQ+ community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Washington


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Jennifer Lubanski

Jennifer Lubanski

Therapist

Virtual & in-person • Ellensburg, WA


“I work with women and individuals who are navigating trauma, identity questions, and significant life transitions—especially when their experiences have impacted how they see themselves, others, or God.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Washington


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrew Hovenden

Andrew Hovenden

Therapist

Virtual • Washington


“I am trained in EMDR, CBT, DBT, ACT, and IFS. I use these evidence based tools to help clients uncover their answers.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Frank Liang-Yao Wang

Dr. Frank Liang-Yao Wang

Psychologist

Virtual • Bellevue, WA


“I believe a thriving couples system is central to a flourishing family system. I use Emotionally Focused Couples Therapy to help couples develop a secure bond, maintained and reinforced by a new adaptive interactional pattern between the partners.”
Anxiety, Family issues, Grief or loss, Men's issues, Relationship issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Jodi Castle

Jodi Castle

Therapist

Virtual • Washington


“Therapy is a collaborative journey, and I'm here to walk alongside you with compassion, insight, and respect for your unique path.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Holistic, Humorous
Accepts 7 insurance carriers
Allison Scott

Allison Scott

Therapist

Virtual • Washington


“I tailor therapy to each client using person-centered therapy to feel heard and understood, cognitive behavioral therapy to help you change patterns, solution-focused tools for practical change, and EMDR to help process past experiences.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Washington


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Paula Soria

Paula Soria

Therapist

Virtual • Washington


“I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tina Van Meter

Tina Van Meter

Therapist

Virtual • Washington


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Accepts 6 insurance carriers
Vivian Tejera

Vivian Tejera

Therapist

Virtual • Washington


With over 15 years of experience, I have worked with children, adults, and families in diverse roles (counseling, education, disability services, healthcare, and social services). These experiences have equipped me with versatility and empathy towards the various challenges faced by individuals (spouses, parents, caregivers & employees). Currently, my focus is on clients ages 18 - geriatric who are dealing with anxiety/depression stemming from stress, life transitions, relationships, and trauma.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Della Reese Ramirez

Della Reese Ramirez

Psychiatric Mental Health NP

Virtual • Washington


“My holistic approach focuses on not only reducing symptoms but also helping clients strengthen their skills and confidence in daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Michael Partee

Michael Partee

Therapist

Virtual • Washington


“My passion is rooted in assisting individuals and families maintain autonomy in their lives while navigating this complex thing called life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Clay Crockett

Clay Crockett

Psychiatric Mental Health NP

Virtual • Washington


“I have worked in various behavioral health fields for over 20 years. my experience has helped me attain insight into general mental health to more complex conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 9 insurance carriers
Dr. Bryan Hill

Dr. Bryan Hill

Psychologist

Virtual • Washington


I am a Clinical Psychologist who is licensed in Washington State, Arizona, and Florida. For the past ten years, I have been working with adult clients who are seeking a meaningful psychotherapy experience to achieve positive therapeutic outcomes as well as those who would like to reduce stress and difficulties to enjoy a higher quality of life. Throughout my career, I have worked with clients with various disorders, including depression, anxiety, PTSD, ADHD, Autistic syndrome, schizophrenia, and pain disorders at various settings including inpatient, outpatient and group settings, private practice, and government organizations.

Anger management, Anxiety, Chronic conditions, Depression, Panic disorders
Creative, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tara Mounts

Tara Mounts

Therapist

Virtual • Washington


“My therapeutic approach is Rogerian; guiding clients to find answers within themselves without judgment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lex Okeke

Lex Okeke

Therapist

Virtual • Washington


Hey friend, I’m Lex

All Out Psychotherapy & Consultation is place for BIPOC LGBTQ+ adults to explore and understand themselves with the support of a queer Black woman therapist who has been there and will walk with you the entire way.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brynn Ruiz

Brynn Ruiz

Therapist

Virtual • Washington


“I bring myself in an authentic way and build a genuine bond with my clients. You'll laugh, cry, talk, vent, and learn structured tools when you need them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Bohan Farrell

Dr. Bohan Farrell

Psychiatric Mental Health NP

Virtual • Kirkland, WA


Hi! I am a board certified DNP-PMHNP-BC. I started my career in traditional health practices as a Fulbright Scholar in Sochi, Russia. I presented my research at the US Embassy in Moscow. Following the completion of my grant I attended New York University (NYU). From there I completed a residency at M.D. Anderson Hospital in Houston, Texas. Following this I entered and completed my doctorate at USD University of San Diego, California with a focus on digital telehealth treatment for psychiatric care. I have a passion for working with the veteran population and those seeking care outside the box. I recently completed my facilitation for psychadelic assisted therapy and have an additional practice in Denver, Colorado. I enjoy yoga, swimming and all the water sports!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Rachel Brown

Rachel Brown

Therapist

Virtual • Washington


I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Holistic
Accepts 7 insurance carriers
Brandie Freitas

Brandie Freitas

Therapist

Virtual • Washington


“My hope is that therapy feels less like talking to an expert who has all the answers and more like partnering with someone who is genuinely invested in helping you discover your own strengths and move toward the life you want to build.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Emmanuel Paul

Dr. Emmanuel Paul

Therapist

Virtual • Washington


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist in Tacoma starts with identifying what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Tacoma-area providers hold a range of credentials — including LMHC, LICSW, LMFT, and psychologist designations — and many offer both talk therapy and medication management.

With a large and diverse provider community across Tacoma and Pierce County, narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

Therapy in Tacoma can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.