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Find a therapist in Tacoma, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tacoma, WA accepting new patients

Get connected to mental health support in Tacoma's Hilltop, Proctor, and Stadium District communities. Headway offers 1,864 licensed providers for talk therapy and medication management, with sessions starting as soon as tomorrow. Average savings of 75% through insurance make care accessible for everyone.

Michael Partee

Michael Partee

Therapist

Virtual • Washington


“My passion is rooted in assisting individuals and families maintain autonomy in their lives while navigating this complex thing called life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“She works with clients to establish clear goals and develop care plans that align with their needs, values, and preferences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Gianna Leoncavallo

Gianna Leoncavallo

Therapist

Virtual • Washington


“I'm very interactive with my clients. I will listen ask questions, provide you feedback and teach you skills...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Tara Mounts

Tara Mounts

Therapist

Virtual • Washington


“My therapeutic approach is Rogerian; guiding clients to find answers within themselves without judgment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Lex Okeke

Lex Okeke

Therapist

Virtual • Washington


Hey friend, I’m Lex

All Out Psychotherapy & Consultation is place for BIPOC LGBTQ+ adults to explore and understand themselves with the support of a queer Black woman therapist who has been there and will walk with you the entire way.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Brown

Rachel Brown

Therapist

Virtual • Washington


I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Holistic
Accepts 7 insurance carriers
Dr. Frank Liang-Yao Wang

Dr. Frank Liang-Yao Wang

Psychologist

Virtual • Bellevue, WA


“I believe a thriving couples system is central to a flourishing family system. I use Emotionally Focused Couples Therapy to help couples develop a secure bond, maintained and reinforced by a new adaptive interactional pattern between the partners.”
Anxiety, Family issues, Grief or loss, Men's issues, Relationship issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Dr. Bryan Hill

Dr. Bryan Hill

Psychologist

Virtual • Washington


I am a Clinical Psychologist who is licensed in Washington State, Arizona, and Florida. For the past ten years, I have been working with adult clients who are seeking a meaningful psychotherapy experience to achieve positive therapeutic outcomes as well as those who would like to reduce stress and difficulties to enjoy a higher quality of life. Throughout my career, I have worked with clients with various disorders, including depression, anxiety, PTSD, ADHD, Autistic syndrome, schizophrenia, and pain disorders at various settings including inpatient, outpatient and group settings, private practice, and government organizations.

Anger management, Anxiety, Chronic conditions, Depression, Panic disorders
Creative, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Della Reese Ramirez

Della Reese Ramirez

Psychiatric Mental Health NP

Virtual • Washington


“My holistic approach focuses on not only reducing symptoms but also helping clients strengthen their skills and confidence in daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Washington


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”
Anxiety, Chronic conditions, Depression, End of life care, Physical health issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrew Hovenden

Andrew Hovenden

Therapist

Virtual • Washington


“I am trained in EMDR, CBT, DBT, ACT, and IFS. I use these evidence based tools to help clients uncover their answers.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Emmanuel Paul

Dr. Emmanuel Paul

Therapist

Virtual • Washington


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Brant

Andrea Brant

Therapist

Virtual • Washington


“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Michael Yates

Michael Yates

Therapist

Virtual • Washington


Hello,

Welcome to recovery and to getting back into the flow. Healing and growth are possible.

I have many years of experience as a counselor.

Are you ready for something different?

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Washington


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. David Sperry

Dr. David Sperry

Therapist

Virtual • Washington


“Together we will work to determine what problems you want to work on in therapy. You will learn coping skills, and skills to make better decisions regarding your situation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Dr. Oluwatoyin Sowunmi

Dr. Oluwatoyin Sowunmi

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about empowering clients through education, collaborative decision-making, and accessible care, including telepsychiatry services for your convenience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Angela Harmon

Angela Harmon

Therapist

Virtual • Washington


“I believe every person has worth, and some time we need support and guidance to find the worth in ourselves.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 18 insurance carriers
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jenny Pelo

Jenny Pelo

Therapist

Virtual • Washington


Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Tianna Morrison

Tianna Morrison

Therapist

Virtual • Tacoma, WA


“My therapeutic approach is rooted in the belief that each client has the inherent ability to live the life they desire.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Sydney Fone

Sydney Fone

Therapist

Virtual • Washington


I ’m passionate about doing healing work with neurodiverse folks including those who are impacted by past trauma, and enjoy helping clients of all ages gain feelings of safety and security while being in the driver’s seat of their own life. I often use treatment modalities of Cognitive Behavioral Therapy and Dialectical Behavior

Therapy, with a trauma-informed and neuro-

affirming approach and oftentimes incorporating

mindfulness or other experiential forms of learning.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
William Castillo Jr

William Castillo Jr

Therapist

Virtual • Washington


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Open-minded
Accepts 13 insurance carriers
Dana Brickham

Dana Brickham

Psychologist

Virtual • Washington


“My approach to therapy is integrative, rooted in positive psychology, person-centered, and existential frameworks, with the flexibility of cognitive behavioral strategies when helpful.”
Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Steven Shampain

Steven Shampain

Therapist

Virtual • Washington


“My approach to therapy is insight-driven, emphasizing the importance of understanding the "why" behind thoughts and behaviors to facilitate meaningful change.”
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Challenging, Humorous, Warm
Accepts 11 insurance carriers
Laurie Larimer

Laurie Larimer

Therapist

Virtual • Seattle, WA


“In our sessions, you can expect a safe, empathetic, and non-judgmental space where we can explore your inner world together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Melanie Person

Dr. Melanie Person

Therapist

Virtual • Spokane, WA


“I am passionate about serving individuals with severe and persistent mental illness, particularly those who have experienced limited success with counseling in the past.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Energetic, Holistic
Accepts 6 insurance carriers
Patricia Prieto

Patricia Prieto

Therapist

Virtual • Washington


“As a Latinx, cisgender female, I have had varying experiences that have taught me the importance of a trauma-informed, strengths-based approach.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Shari French

Shari French

Therapist

Virtual • Washington


“I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) and an AAMFT Clinical Fellow with nearly 30 years of experience supporting individuals through life's challenges using a systems-informed approach.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Howard Graber

Howard Graber

Therapist

Virtual • Washington


“My therapeutic approach is strength-based and solution-focused, with the goal of helping individuals find their resilience and move toward meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Bahattin Ergin

Bahattin Ergin

Psychiatric Mental Health NP

Virtual • Washington


“I have a wide range of medication management experience across the lifespan, including ADHD, OCD, mood disorders and personality disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Jamal Williams

Jamal Williams

Psychiatric Mental Health NP

Virtual • Washington


“I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you're facing, from a medicinal but also therapeutic way.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Tim Almquist

Tim Almquist

Therapist

Virtual • Washington


I am a Licensed Marriage and Family Therapist with more than four years of clinical experience. I have training in EMDR, Gottman, Emotionally Focused and Relational Life Therapy. My client focus is adults and couples.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist in Tacoma starts with identifying what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Tacoma-area providers hold a range of credentials — including LMHC, LICSW, LMFT, and psychologist designations — and many offer both talk therapy and medication management.

With a large and diverse provider community across Tacoma and Pierce County, narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

Therapy in Tacoma can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.