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Find a therapist in Tacoma, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tacoma, WA accepting new patients

Get connected to mental health support in Tacoma's Hilltop, Proctor, and Stadium District communities. Headway offers 1,864 licensed providers for talk therapy and medication management, with sessions starting as soon as tomorrow. Average savings of 75% through insurance make care accessible for everyone.

Derek Durst

Derek Durst

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
ADD/ADHD, Anxiety, Depression, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Washington


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yuliana Gonzalez

Yuliana Gonzalez

Therapist

Virtual • Washington


Healing starts with being understood. I’m Yuliana Gonzalez, a Licensed Mental Health Clinician specializing in trauma, proudly providing care in both English and Spanish.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Sarah Casola

Sarah Casola

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Catherine Thomas

Catherine Thomas

Therapist

Virtual • Washington


As a licensed clinical social worker, I believe mental health is an essential part of living a grounded and meaningful life. Reaching out for support can be one of the hardest steps, and I strive to create a space where clients feel safe, heard, and understood. I work with individuals navigating anxiety, depression, emotional overwhelm, and high personal standards that often lead to negative self-talk. Through Essential Being Therapy, my goal is to help clients better understand themselves, build self-compassion, and reconnect with their essential being.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Dr. Brittany Canfield

Dr. Brittany Canfield

Therapist

Virtual • Washington


“I utilize EMDR and other bottom-up approaches such as somatic, polyvagal, and IFS-informed therapy for trauma and trauma-related disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Christina Leiva

Christina Leiva

Therapist

Virtual • Seattle, WA


I am a licensed counselor with a Masters in Counseling. My practice is rooted in extensive experience working with diverse populations. I offer a unique blend of evidence-based and creative approaches.I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Mindfulness, and Somatic interventions such as Expressive Arts.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Keren Lehavot

Dr. Keren Lehavot

Psychologist

Virtual • Washington


“Clients often experience me as warm, compassionate, direct, and focused on helping them make meaningful progress.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anthony Boyd

Anthony Boyd

Therapist

Virtual • Washington


“I'm not interested in fixing you—I want to help you meet yourself in the places you've been taught to avoid.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Brantingham

Michelle Brantingham

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“She is especially passionate about helping women better understand the ways ADHD, anxiety, depression, and burnout can present throughout different stages of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Linda Oberle

Linda Oberle

Therapist

Virtual • Washington


“Clients should expect to take away insight and tools that will better their lives, from sessions with me.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Aareon Moore

Aareon Moore

Therapist

Virtual • Washington


“My goal is to create a safe, respectful space where you feel heard and supported as we work together toward healing and growth.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Warm
Accepts 12 insurance carriers
Karina Pickard

Karina Pickard

Therapist

Virtual • Washington


“As a former Division I athlete, I understand the pressure to perform, achieve, and "hold it all together"- while internally feeling something very different.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Alita Crosby

Alita Crosby

Therapist

Virtual & in-person • Spokane, WA


“My job is to work myself out of a job. I focus on passing on to you skills and strategies that help improve your vantage point and make desired changes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Becca Mawn Miller

Becca Mawn Miller

Therapist

Virtual • Washington


Hey there, I’m Becca! I’m really glad you found your way here. My clients often come to me in the middle of big life transitions, wrestling with identity, meaning, or relationships, or just trying to feel more at home in their own minds. Others are looking for practical tools to regulate emotions and create meaningful change. In our work together, we make space for the messy parts, explore what matters most to you, and create a safe, authentic connection where you can feel fully seen. My goal is to offer a warm, collaborative space where you don’t have to have it all figured out — just come as you are.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marcella Teixeira-Marques

Marcella Teixeira-Marques

Therapist

Virtual • Washington


“I implement a friendly, collaborative and directive approach while also incorporating humor and levity, psychoeducation and honesty.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Humorous, Open-minded
Accepts 13 insurance carriers
Jarah Torrez-Williams

Jarah Torrez-Williams

Therapist

Virtual • Washington


“I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply forward movement in your life, career & relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Caleb Gutierrez

Caleb Gutierrez

Therapist

Virtual • Washington


“My clinical expertise is uniquely informed by over a decade of experience in Emergency Medical Services (EMS), where I worked on the frontlines of crisis and trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Gianna Leoncavallo

Gianna Leoncavallo

Therapist

Virtual • Washington


“I'm very interactive with my clients. I will listen ask questions, provide you feedback and teach you skills...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Jaclyn Savino

Jaclyn Savino

Therapist

Virtual • Washington


“I believe that therapy must fit the patient's needs. Therefore, I use a variety of therapeutic modalities...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Accepts 9 insurance carriers
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Washington


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Alissa Schober

Alissa Schober

Therapist

Virtual • Washington


I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shakira Espada-Campos, Dsw, Lcsw

Dr. Shakira Espada-Campos, Dsw, Lcsw

Therapist

Virtual • Washington


“Everything great that happens in therapy is because of the collaboration between the client and the therapist.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. John Evans

Dr. John Evans

Therapist

Virtual • Washington


Author: WHY YOU DO THAT (amazon.com). I am a PhD level therapist with 2 masters degrees and 36 years of experience (I'm 74 years old). I wrote the book that helps people understand themselves, their relationships, and their past and present family functioning. I am licensed in both Colorado and Washington State. Areas: Individual/Couples/Family Therapy specializing in personality and behavior, difficult relationships and/or family functioning, stress, substance, depression, anxiety, etc. I was a licensed supervisor training other therapists for years in Texas. Therapy with me is very different from other therapists. You can put yourself into my schedule for Thursdays or call/email me for Mondays or Tuesdays: Cell: 214-448-5432; Email: [email protected].

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Solution-oriented
Accepts 3 insurance carriers
Julie Zemke

Julie Zemke

Therapist

Virtual • Washington


“As a therapist with both lived experience and professional training, I understand how overwhelming life can feel when you're trying to hold everything together.”
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual • Spokane Valley, WA


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 5 insurance carriers
Eucheria Mbata

Eucheria Mbata

Psychiatric Mental Health NP

Virtual • Washington


“I use a holistic approach to complete a comprehensive assessment by diving into your history and health, from childhood illness to current stressors, and using a collaborative approach to achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Stacey Wade

Stacey Wade

Therapist

Virtual • Washington


Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Mellum

Jennifer Mellum

Therapist

Virtual • Washington


“Your sessions will include basic attunement techniques, family systems, holistic care strategies, integration, and personalized self-love strategies to empower your healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Kelli Gandy

Kelli Gandy

Psychiatric Mental Health NP

Virtual • Washington


“I don't treat labels—I treat what you're actually experiencing. We'll break things down, explore real options, and build a plan together so you can feel more clear, stable, and back in control.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Julia Davis

Julia Davis

Therapist

Virtual • Washington


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Lee Nadeau

Lee Nadeau

Therapist

Virtual • Seattle, WA


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Oladayo Momoh

Oladayo Momoh

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building strong therapeutic relationships where clients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Taurmini Fentress

Taurmini Fentress

Therapist

Virtual • Washington


“My therapeutic approach is holistic and adaptable, centered on the belief that each individual possesses innate wisdom.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Holistic, Inquisitive
Accepts 4 insurance carriers
Rachel Davis

Rachel Davis

Therapist

Virtual • Kirkland, WA


“My style in session is conversational, personable, and warm. I strive to meet clients where they are at, offer helpful tools...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lora Hasse

Lora Hasse

Therapist

Virtual • Washington


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist in Tacoma starts with identifying what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Tacoma-area providers hold a range of credentials — including LMHC, LICSW, LMFT, and psychologist designations — and many offer both talk therapy and medication management.

With a large and diverse provider community across Tacoma and Pierce County, narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

Therapy in Tacoma can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.