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Find a psychiatrist in El Cajon, CA — covered by insurance

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Top psychiatrists in El Cajon, CA accepting new patients

Find mental health support in El Cajon with 945 licensed providers ready to help. Headway connects you with therapists in Rancho San Diego, Lakeside, and Bostonia who offer flexible in-person and virtual sessions covered by insurance. Many patients pay $0 per session—start your free intake call today.

Meena Rai

Meena Rai

Psychiatric Mental Health NP

Virtual • California


“With me you can expect real questions, unhurried conversation, and an honest read on what is actually going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Shazia Malik

Shazia Malik

Psychiatric Mental Health NP

Virtual • Fresno, CA


“With a compassionate and individualized approach, I create personalized treatment plans combining medication management with supportive therapies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 10 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Stella Yufenyuy

Stella Yufenyuy

Psychiatric Mental Health NP

Virtual • California


Welcome! I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), passionate about providing holistic, solution-oriented care to individuals of all ages. I earned my degree from the University of South Alabama, and my approach is rooted in compassion, active listening, and evidence-based treatment tailored to your unique needs.

I specialize in medication management and psychotherapy for a wide range of mental health conditions, including anxiety, depression, OCD, PTSD, bipolar disorder, ADHD, schizophrenia, and mood disorders. Whether you’re a child, young adult, or part of the older adult population, my goal is to create a safe, supportive space where healing and growth can thrive.

I believe in treating the whole person, not just symptoms. Together, we’ll develop a personalized plan to help you regain balance and move forward with confidence. I look forward to supporting you on your mental wellness journey!

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Christina Nkiruka Anakor

Christina Nkiruka Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Helen Anyiam

Helen Anyiam

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“We look forward to working together with you and the family to achieve your goals of symptom remission, better functioning, and improved wellbeing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Dawnmarie Risley

Dr. Dawnmarie Risley

Psychiatrist

Virtual • Pasadena, CA


“Dr. Risley is committed to creating a safe, nonjudgmental space where patients can work toward healing and meaningful change in their lives.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Michael They

Michael They

Psychiatric Mental Health NP

Virtual • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Gerrald Angeles

Gerrald Angeles

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“My approach is practical and individualized. I take time to understand your symptoms, history, treatment goals, and medication concerns before making recommendations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Samantha Thomas

Samantha Thomas

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate provider who provides active listening and will assist you in meeting or maintaining your mental health goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Bantale Ayisire

Dr. Bantale Ayisire

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anam Gulraiz

Anam Gulraiz

Psychiatric Mental Health NP

Virtual • Santa Monica, CA


“My goal is to stabilize you first, then explore underlying patterns and deeper themes that may be driving your symptoms.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual & in-person • Rocklin, CA


“I provide comprehensive psychiatric evaluation and medication management using an integrative, evidence-based, and trauma-informed approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Agunnamani

Jessica Agunnamani

Psychiatric Mental Health NP

Virtual • California


“I'm a warm, open-minded, and holistic Psychiatric Mental Health Nurse Practitioner who focuses on helping clients feel genuinely understood and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • California


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Carie Ann Ylanan

Carie Ann Ylanan

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“My goal is to create a safe and supportive space where you feel heard, understood, and empowered in your pursuit of wellness.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Robert Adlerstein

Robert Adlerstein

Psychiatric Mental Health NP

Virtual • California


“I specialize in older adults managing chronic conditions alongside depression, anxiety, or cognitive concerns, and I bring a whole-person perspective to every patient I see.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Participatory
Accepts 5 insurance carriers
Ifeoma Nweke

Ifeoma Nweke

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I take the time to understand my patients' needs and concerns, and I work with them to develop a treatment plan that is tailored to their individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers
Dr. Tsung Wai Aw

Dr. Tsung Wai Aw

Psychiatrist

Virtual • California


Dr. Aw primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy, one does not exist outside of the other. Furthermore, Depression and anxiety in patients who are also suffering from medical issues feels significantly worse, and it is his goal to get patients on the road to recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Thabit Al-khateeb

Dr. Thabit Al-khateeb

Psychiatrist

Virtual • California


“Dr. Al-Khateeb enjoys building strong, trust‐based relationships with patients and is passionate about patient-centered care...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Ugo Ndubaku

Ugo Ndubaku

Psychiatric Mental Health NP

Virtual • Valencia, CA


“My mission is to provide the quality psychiatric care that you deserve. An approach that empowers one to embrace their unique being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
Marianna Chavez

Marianna Chavez

Psychiatric Mental Health NP

Virtual • Ontario, CA


“I use an integrative approach to your wellness. I integrate evidence-based practices such as medication management, psychotherapy, supplements, and non-medication management options.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chinyere Ibe

Chinyere Ibe

Psychiatric Mental Health NP

Virtual • California


“Chi believes every patient's story is unique and deserves a personalized, compassionate approach tailored to their needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Angela Otegbulu

Dr. Angela Otegbulu

Psychiatric Mental Health NP

Virtual • Gardena, CA


“I value listening, respect, and collaboration, and I strive to create a safe, non-judgmental space where clients feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Miok Im

Miok Im

Psychiatric Mental Health NP

Virtual • California


“Her approach to care is simple, and that is, to listen with empathy and hold everyone in a space of love, good intention, and grace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Energetic
Accepts 9 insurance carriers
Jose Salcedo

Jose Salcedo

Psychiatric Mental Health NP

Virtual • California


“My style is calm, respectful, and nonjudgmental. I strive to create a space where clients feel comfortable expressing themselves and actively participating in their treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Ngozi Ogbongbemiga

Ngozi Ogbongbemiga

Psychiatric Mental Health NP

Virtual • California


“I apply a collaborative and culturally sensitive approach while ensuring patients feel comfortable and actively involved in their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Viet Nguyen

Viet Nguyen

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner, I aim to create a space where you feel heard, respected, and understood. I believe mental health care should be collaborative, practical, and tailored to your unique needs. My approach combines evidence-based treatment with real-life understanding whether that includes therapy, lifestyle changes, or medication management when appropriate. I value honesty, cultural awareness, and meeting you where you are. My goal is to help you feel more stable, confident, and in control of your mental health not just during appointments, but in your everyday life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sade Woldegiorgis

Sade Woldegiorgis

Psychiatric Mental Health NP

Virtual • California


“I believe deeply in the powerful connection between the mind and body, and I use this understanding to guide every aspect of treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Uju Osagie

Uju Osagie

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My holistic approach to care considers the whole person treating their physical, emotional, and social well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Dre Irizarry

Dr. Dre Irizarry

Psychiatrist

Virtual • California


“I hold particular expertise in transgender and LGBTQ+ care, and I'm committed to creating an affirming space where every story is valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Houman Shahraz

Houman Shahraz

Psychiatric Mental Health NP

Virtual • California


“I am thrilled to help you step into a more empowered state, promoting personal growth aligned with your values and strengths.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
J. Paul Gatdula

J. Paul Gatdula

Psychiatric Mental Health NP

Virtual • California


“I became drawn to psychiatry after seeing how often people felt rushed or unheard in the system, and I try to do things differently.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 7 insurance carriers
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About our psychiatrists serving El Cajon, CA

Number of psychiatrists serving El Cajon, CA
There are over 949 psychiatrists in El Cajon, CA accepting new patients.
949+
Average years in practice
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6 years
Top specialties offered
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  • 99%Depression
  • 98%Anxiety
  • 86%ADD/ADHD
  • 86%Bipolar disorder
  • 86%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 95%Cigna
  • 89%Carelon Behavioral Health
  • 85%Anthem Blue Cross California
  • 59%United Healthcare
Languages spoken
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  • 98%English
  • 9%Spanish
  • 5%Tagalog
  • 4%Igbo
  • 3%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 90%Nurse Practitioner
  • 9%Medical Doctor
  • 1%Doctor of Osteopathic Medicine
Treatment approaches
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  • 96%Individual therapy
  • 18%Family therapy
  • 6%Couples therapy
  • 6%Child or adolescent therapy

Frequently asked questions

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Find the right psychiatrist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in El Cajon

Finding the right psychiatrist in El Cajon starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and monitor how those medications affect your overall health. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, or medication management, a psychiatrist may be the right fit. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication and are another option available through Headway.

With many mental health providers serving the greater East County San Diego area — including La Mesa, Lakeside, Santee, and Rancho San Diego — narrowing your search can take time. Consider what matters most to you, whether that's a provider who specializes in a specific condition, offers virtual sessions, or is located close to your neighborhood. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.

Psychiatry sessions in El Cajon can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.

Explore more psychiatrists in California

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1 Cost may vary based on your location, age, and insurance coverage.