

Tempe residents with Cigna insurance can connect with mental health providers on Headway, where the average client saves 75% on care costs. Copays start as low as $0 per session, and Headway's extensive provider network ensures you'll find the right fit for your needs. Sessions support both therapy and medication management with flexibility to meet in-person or online.
I believe mental health treatment works best as a collaborative partnership. I take time to understand each client's unique experiences, symptoms, strengths, and goals before developing an individualized treatment plan. Treatment may include medication management, psychoeducation, lifestyle recommendations, and referrals for therapy or additional services when appropriate.
My approach to therapy is shaped by a rich blend of professional training and lived experience. Over the past 10 years, I’ve supported clients while also integrating insights from my previous career and life journey, allowing me to meet people with empathy, understanding, and authenticity.
Hi there — I’m so glad you’re here.
My name is Deborah (Debbie) and I’m a Licensed Professional Counselor with a heart for holding space where healing, self-discovery, and personal transformation can take place. I believe that therapy is not just about coping — it’s about becoming.
With over three years of experience as a therapist and a background in mental health leadership, I specialize in working with adults navigating anxiety, depression, identity issues, life transitions, self-worth, and trauma recovery. I am especially passionate about supporting those from culturally diverse backgrounds, providing care that honors your story, your voice, and your truth.
I hold a Master’s degree in Counseling and am currently pursuing my Doctorate in Organizational Leadership with an emphasis in Behavioral Health. I’ve worked across both agency and private practice settings, and now I’m honored to serve through my own practice, Guided Grace Behavioral Health — a virtual space created for people who are ready to do the inner work in a safe, intentional, and inclusively sensitive environment.
Whether this is your first time in therapy or you’re returning to continue your journey, I would be honored to walk alongside you. Let’s reclaim your peace, your purpose, and your power — one session at a time.
Hi, I’m Mark Lindsay, a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I believe mental health care should feel simple, supportive, and easy to access. My background in both medical and mental health care helps me look at the whole picture—not just symptoms. I take time to listen and work with you to find what truly helps. My goal is to help you feel better, think clearer, and move forward with confidence.
Bilingual Therapist [Spanish]: Proficient in Overcoming Challenges, Expert in Crafting Solutions
Terapeuta Bilingüe: Experto en Superar Desafíos, Especialista en Crear Soluciones.
I'm a Licensed Master and Clinical Social Worker with over 10 years of experience helping people through some of life's hardest moments. I work with individuals, families, and groups, and I have specialized training in trauma, eating disorders, and sexual health concerns. I'm also passionate about the bigger picture — how the world around us affects our mental health — and I bring that perspective into my work. I'm currently accepting new clients.
Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.
Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.
I work with individuals to support their mental health, emotional well-being, and overall quality of life.
My approach is collaborative, compassionate, and tailored to your unique needs.
We’ll work together on therapy, medications if appropriate, and practical coping strategies.
My goal is to create a safe, respectful space where you feel heard and supported.
As a counselor, I approach therapy through a humanistic lens—believing in each person’s inherent capacity for growth, self-awareness, and change. I strive to create a space where clients feel deeply seen, heard, and valued for who they are. My work is grounded in cultural humility and respect, honoring the unique identities, experiences, and stories that shape each person’s life. Together, we explore meaning, build resilience, and move toward greater authenticity and well-being.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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