

Access mental health support through your Cigna plan in Fayetteville without worrying about costs—patients save an average of 75% on sessions. Headway's network of 236 providers offers flexible scheduling and free initial consultations.
You might be feeling overwhelmed, stressed, or trying to manage the effects of past trauma while also navigating relationships or family challenges. It can feel exhausting trying to handle everything on your own.
I work with individuals, couples, and families dealing with anxiety, trauma, and relationship stress, helping you feel more supported, understood, and able to move forward with confidence.
I became a therapist because 20 years ago a therapist helped me. I graduated with my Master's in Counseling in 2010. I have worked with many people who have been through various issues in their lives. In my 16 years as a counselor, I have worked with people struggling with depression, anxiety, trauma, relationship difficulties, and substance use.
I help clients navigate life's challenges with practical guidance and a supportive, down-to-earth approach. Together, we explore goals, develop strategies, and build confidence. I aim to create a safe space where you feel understood, empowered, and ready to make meaningful change.
I communicate with empathy, clarity, and practicality, blending warmth and humor. Sessions are down-to-earth and collaborative, giving you tools to manage stress, set boundaries, and navigate emotions. My style is supportive, non-judgmental, and focused on helping you feel understood and empowered.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.