Find a therapist in Fayetteville, AR — covered by insurance

Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms. I value cultural sensitivity and recognize how family, relationships, life experiences, and identity can influence mental well-being. Whether you're navigating anxiety, depression, ADHD, mood disorders, trauma, or major life transitions, I am committed to helping you feel supported throughout your journey.

When life gives you lemons...

My education gave me the tools to be a skilled clinician. But it was my own trauma that gave me the insight and depth I bring to this work. I know what it feels like to live in a body that doesn’t feel safe—to question everything, including yourself. I spent over a decade learning how to heal, reclaim my voice, and become the kind of guide I once needed.

In the midst of that long journey, I had a quiet moment of clarity: what I was going through wasn’t just about survival—it was about becoming someone who could walk with others through the dark. That experience grounds my work in both knowledge and deep compassion.

Learning to love the desert

I’ve come to believe that being lost isn’t a problem—it’s part of the path. Like La Loba, the mythical bone-gatherer who wanders the desert collecting what’s been buried and brings it back to life, I help others gather what they’ve lost along the way. That process is sacred, slow, and often surprising—but it’s how we come home to ourselves.

There are parts of you that haven’t died; they’ve just been waiting. And sometimes, when it all falls apart, that’s when the wild, wise parts of you rise again.

My goal is to meet you where you are in life and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life.

Life can be overwhelming when you're carrying anxiety, stress, relationship challenges, addiction, or simply trying to keep everything together. You may feel stuck, exhausted, or unsure where to go next. Therapy doesn't have to feel intimidating. My goal is to provide a space where you can be yourself, feel understood, and start making meaningful progress toward the life you want.

Many of the people I work with are intelligent, capable, and doing their best to keep up with the demands of daily life, yet internally they feel overwhelmed, exhausted, or stuck. You may find yourself constantly overthinking, struggling to stay organized, starting tasks but having difficulty finishing them, or feeling frustrated that things seem harder for you than they do for others. Perhaps your mind rarely slows down, your to-do list feels impossible to tackle, or you're carrying anxiety, stress, or depression that leaves you feeling drained and disconnected from the life you want to be living. Therapy can be a place to better understand what's getting in the way and develop strategies that actually work for you.

I am open minded, kind, direct, and empowering. I encourage others to improve their skills.