

Manage mood swings, depressive episodes, and mania with evidence-based support from Headway's network of 2,753 licensed providers across California. Access virtual or in-person sessions covering cognitive behavioral therapy, medication management, and mood stabilization strategies with copays as low as $0 through insurance.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
I have had the privilege of doing this work for more than 30 years, learning along the way and stopping only to learn more.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.