Bipolar disorder therapists & psychiatrists in Elk Grove, CA

My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.

Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior? Have you recently left inpatient rehabilitation or a psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner.

I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

• I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.

If you're looking for a therapist who will meet you where you are and partner with you on your mental health, I'd love to connect.

A bit about me. I'm a Licensed Professional Clinical Counselor (LPCC) based in San Diego.

I work with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and stress. I also have experience working with first responders and their families as well as members of the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.