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Find a Cigna therapist in Garden Grove, CA

Book a therapist or psychiatrist in Garden Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garden Grove, CA

Access mental healthcare with Cigna coverage in Garden Grove through Headway's network of 6,689 licensed providers. With copays around $30, you can begin sessions virtually or in-person within days, focusing on your care without financial stress.

Chanelle Catuogno

Chanelle Catuogno

Therapist

Virtual • Pasadena, CA


“I specialize in Acceptance and Commitment Therapy (ACT) and values-based interventions; DBT, MI, and CBT.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Randall Cox

Randall Cox

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where clients feel heard and supported while working together to identify strengths, build effective coping strategies, and foster meaningful, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Edward Garren

Edward Garren

Therapist

Virtual • Los Angeles, CA


“The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Ruby Roberts

Ruby Roberts

Therapist

Virtual • California


“We will explore how your current reality, thought patterns, and internalized judgements are connected to your past lived experiences, environment, family, ancestry, and the social context in which we live.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Ana Rivera Gonzalez

Ana Rivera Gonzalez

Therapist

Virtual • California


“I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Bethany Elton

Bethany Elton

Therapist

Virtual • California


“My sessions are soft but straightforward. There's no pressure, no jargon, just consistent work at your pace.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • Fresno, CA


IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. You can text us your info or email us at [email protected]. Please be sure to send us a picture of your insurance information and photo ID!

I'm Christina Stelly, DNP, APRN, PMHNP-BC — a board-certified Psychiatric Mental Health Nurse Practitioner based in Martinez, CA. With over 15 years of clinical experience across inpatient psychiatry, maternal health, and advanced practice, I am deeply committed to delivering compassionate, evidence-based mental health care to every person I serve.

I specialize in treating schizophrenia, bipolar disorder, PTSD, depression, anxiety, and etc.

My academic background includes a Post-Certificate DNP in Psychiatric Mental Health from the University of Illinois Chicago, a Doctorate of Nurse Practice from Texas Tech University, and a Master of Science in Nursing from Touro University. I also completed an intensive NP residency focused on advanced psychiatric care, crisis stabilization, and forensic psychiatry, which further strengthened my clinical expertise.

Earlier in my career, I specialized in maternal mental health, serving as a Patient Care Director for high-risk obstetric populations and contributing to perinatal mental health policy at the state and national levels. This background gives me a uniquely broad, whole-person perspective on psychiatric care across the lifespan.

My approach is grounded in trauma-informed, individualized care. I take time to fully understand your history, concerns, and goals before collaboratively building a treatment plan tailored to you. I have also served on health policy committees and presented at national nursing conferences, reflecting my commitment to psychiatric care.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Sara Puma

Sara Puma

Therapist

Virtual • California


“My approach to therapy is grounded in warmth, empathy, and practical, trauma-sensitive strategies that meet you exactly where you are.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Holistic, Warm
Andrea Gonzalez

Andrea Gonzalez

Therapist

Virtual • California


“I provide a warm, empathetic space where we can identify those heavy "pain points" and work together toward a more balanced and fulfilling life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Myesha Dunn

Myesha Dunn

Therapist

Virtual • California


“Life is hard and we all need support and a place where we feel safe and accepted to work through the changes and transitions that life brings.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Berry

Elizabeth Berry

Therapist

Virtual • California


“I believe that the most profound emotional growth occurs when we balance evidence-based practices with a deeply authentic human connection.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Gabrielle Sanchez

Gabrielle Sanchez

Therapist

Virtual • California


“I use an eclectic approach to therapy and will often base my interventions on what the client needs or would benefit most from.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Greg Petropoulos

Greg Petropoulos

Therapist

Virtual • California


I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Humorous, Warm
Andrea Perkins

Andrea Perkins

Therapist

Virtual • California


Welcome! I’m Andrea Perkins, a California-based Licensed Clinical Social Worker (LCSW). I am honored to walk alongside you as you share your experiences and explore your unique life journey. With over 30 years of experience in direct practice, I have worked in various areas such as medical social work, child welfare, adult education, and behavioral health. I am therapist with specialized training in EMDR, Eye Movement Desensitization and Reprocess which assists clients to work through and manage traumatic experiences. Eye Movement Desensitization and Reprocessing interventions aid clients to heal and recover from poor self confidence, social anxiety and challenges with life transitions.

I bring a compassionate, trauma informed approach to supporting clients through life challenges. My goal is to create a safe, respectful space where you feel heard, understood, and empowered to grow. Together, we will work at your pace, focusing on what matters most to you with empathy and care guiding every step.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Lilach Harris

Lilach Harris

Therapist

Virtual • California


“I am direct, respectful, and focused on what truly works. I offer short-term, strategic therapy designed to create meaningful change clearly and efficiently.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Infertility
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Justin Lee

Justin Lee

Therapist

Virtual • California


“I take a Holistic approach in efforts to identify immediate and longterm stressors that impede the clients ability to function well and find peace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“My passion for mental health care stems from a genuine love of caring for others and witnessing the transformative power of compassionate, evidence-based treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Nicole Cowan

Nicole Cowan

Therapist

Virtual • California


“I am passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Depression, End of life care, Family issues, Infertility
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Latanya Burley

Latanya Burley

Therapist

Virtual • California


“I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Dr. Sandra Odiase

Dr. Sandra Odiase

Psychiatric Mental Health NP

Virtual • California


“With more than 18 years of experience in diverse clinical settings, I bring a holistic, patient-centered approach that respects each person's unique story, needs, and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Mayra Penaloza

Mayra Penaloza

Therapist

Virtual • California


“I am passionate about creating a supportive and compassionate space where clients feel heard, understood, and empowered throughout their healing journey.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Justyna Wawrzonek

Justyna Wawrzonek

Therapist

Virtual • California


“I believe therapy should be a collaborative process where you feel safe, understood, and empowered to explore the challenges that are keeping you stuck.”
Cigna + 2 others
ADD/ADHD, Anxiety, Grief or loss, Identity issues, Infertility
Empowering, Open-minded, Warm
JT Walker

JT Walker

Therapist

Virtual • California


I am currently accepting new clients. Great to meet you. If you have been carrying anxiety, depression, or that heavy feeling of not quite being like yourself, we can work through it together. I offer virtual therapy that meets you where you are, with care that feels compassionate, practical, and grounded in real life. My goal is to help you feel more like yourself again and build a path toward a brighter, more fulfilling tomorrow.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Daniel Mai

Dr. Daniel Mai

Psychologist

Virtual • California


“My approach is integrative and tailored to each person's needs, with attention to culture, identity, and the broader context shaping their experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Margaret Brako

Margaret Brako

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Jordan Bunting

Jordan Bunting

Therapist

Virtual • California


“I am a compassion focused and evidence-based clinician specializing in treating clients with ADHD, anxiety, depression, trauma, and addiction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Jose Banuelos

Jose Banuelos

Psychiatric Mental Health NP

Virtual • Temecula, CA


“I provide warm, culturally responsive, and LGBTQIA+-affirming care for children, teens, adults, and older adults.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Gillermina Alvarado

Gillermina Alvarado

Therapist

Virtual • California


My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.

I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.

Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Shayna Nerland

Shayna Nerland

Therapist

Virtual • Los Angeles, CA


Hello and welcome!

As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!

I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.

Cigna + 6 others
Anxiety, Depression, Identity issues, PTSD, Women's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Richard Barr

Richard Barr

Therapist

Virtual • California


“I believe therapy works best when you feel truly heard and respected, but also walk away with practical tools you can use in your daily life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Inquisitive
Alanna Everhart

Alanna Everhart

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marital and Family Therapy from the University of San Diego. Since graduating in 2021, I have worked with adolescents, adults, and couples in community mental health and outpatient settings.

I became a therapist because I wanted to make a meaningful difference in people’s lives. I’m passionate about helping others better understand themselves, work through challenges, and become the best versions of themselves. I believe everyone deserves the opportunity to heal, grow, and create a life that feels fulfilling and authentic to them.

I have experience supporting clients navigating depression, anxiety, mood and personality disorders, neurodivergence, relationship difficulties, life transitions, and general life stress. I believe therapy should be a space where clients feel safe, supported, and genuinely heard.

My approach is collaborative and individualized, drawing from modalities including CBT, DBT, Narrative Therapy, and EMDR. I work alongside clients to better understand patterns, build coping skills, improve relationships, and create meaningful change aligned with their goals and values.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
John Hobbs

John Hobbs

Therapist

Virtual • California


I provide empathic, compassionate care in a safe, supportive, and nonjudgmental space where clients feel heard and respected. My goal is to offer therapy you can trust—an environment where you can openly explore your thoughts, challenges, and goals while receiving understanding and supportive guidance.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Fidelis Nwaki

Fidelis Nwaki

Psychiatric Mental Health NP

Virtual • Pasadena, CA


For the past year, I've worked with adults facing serious mental health challenges at one of Los Angeles's largest public health systems, and what I've learned is that lasting change comes from relationships built on trust. Now I'm bringing that experience into private practice, where I can focus on what matters most: your individual progress. I work with people navigating anxiety, depression, and PTSD, and I offer flexible evening and weekend availability via telehealth throughout California. As a PMHNP, I'm here to support your whole mental health journey.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Joy Burgner

Joy Burgner

Therapist

Virtual • California


“I practice an integrative, client-centered approach that blends CBT, strengths-based, DBT, and solution-focused methods.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Humorous, Open-minded, Warm
Diane Anderson

Diane Anderson

Therapist

Virtual • California


“I have been in private practice for the past 18 years. I see myself as a CBT therapist with other emphasis in Psychodynamic clinician.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Direct, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.