Anxiety and depression therapists and psychiatrists in Gardena, CA

I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.

Hi my name is Cristina, my pro nouns are she/her. I went to two private institutions and graduated with my masters of science in Clinical Psychology. While In grad school I had the privilege of working with children in inpatient pediatric mental health for two years at CHOC Children's Hospital of Orange County. Shortly after I began working in residential addiction treatment with adults at AKUA in Newport Beach for another two years. While at AKUA I graduated from grad school and left to focus my attention in private practice where I currently center LGBTQ+ and POC clients and allies.

I believe that our creative and determined psyche allows us to “make it through” whatever life throws our way. We develop ideals, patterns, behaviors, and ways of thinking about the world, ourselves, and others. These things that at one point were meant to be protective and preserve us can overtime unknowingly to us be the very thing that gets in our way preventing us from living the life we ultimately desire. It can manifest itself in ways such as feeling frustrated with ourselves, self hate, feeling stuck, disconnected from our body, or even frozen with anxiety, depression, and maybe suicidal thoughts.

Trauma can live quietly in the body—held in the breath, the muscles, and the nervous system. You may experience intrusive memories, nightmares, or flashbacks; avoid people or places that feel unsafe; carry fear, guilt, or shame; or feel constantly on edge, tense, or hypervigilant. Your responses are protective patterns shaped by past experiences not signs of weakness.

Life is filled with transitions, both exciting and challenging. During these times, we often need guidance and support.

I’m a License Clinical Social Worker specializing in brief, solution-focused therapy for courageous adults like you.

Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.

Jamila Banks is a California-licensed Marriage and Family Therapist (LMFT) with over 16 years of experience working in the mental health field. She graduated from the University of Southern California(USC), with a BA in Political Science and Psychology and received her master's in psychology, Marriage & Family Therapy, from the University of LaVerne, in 2011. Jamila initially began working in the mental health field in an Addiction & Treatment crisis center in 2010, working with adults battling various addictions and mental health disorders. From there, she has worked in a variety of settings, including group homes, mental health hospitals, and inpatient/outpatient centers, providing therapy in both individual and group services. Concurrently in 2010, as a case manager for a California regional center, she worked closely with both children and adults diagnosed with intellectual disabilities such as Autism and mental health disorders such as Anxiety. She has experience working with a multidisciplinary team of parents, teachers, social workers, and other practitioners in developing a collaborative plan of care. Jamila is a wife, and mother of 4, and lives her life in service through multiple vehicles of community advocacy, impact, and philanthropy. Outside of her community work, Jamila enjoys traveling, learning, making memories, exercising (gym, yoga, hiking) reading, meditating, crystal healing work, trying out new foods, and spending quality time with friends and family.

Hi! I'm Dr. Heather Blondin. I completed my DO degree at Touro University Nevada and my Psychiatry residency at Kirk Kerkorian School of Medicine at UNLV. I am board-certified in Psychiatry by the American Board of Psychiatry and Neurology.

I specialize in treating depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. While everyone is welcome, I particularly enjoy working with women, college students, healthcare professionals, and those navigating life transitions.

Please note: I cannot prescribe controlled substances for patients located outside of Nevada.

I’m Dr. Mariam Esfahani, a Licensed Marriage and Family Therapist with a Doctorate in Psychology. With nearly two decades of experience, I have dedicated my career to helping adolescents and adults navigate trauma, anxiety, and life transitions. I also specialize in couples therapy, guiding partners toward healthier communication, connection, and conflict resolution.

Noah Eastman, LMFT, offers a warm space to heal from the past, discover yourself, and chart a new path forward. He received his M.A. in Integral Counseling Psychology at C.I.I.S. Using parts work, somatic therapy, and EMDR Noah offers therapy for individuals and couples. If you are a couple stuck in the same old loop, then it's time to begin the more honest dialogue you’ve been putting off for too long. I have supported individuals with with anxiety, depression, CPTSD, grief, gender and sexuality issues, and major life transitions.

I work with adults facing ADHD, anxiety, trauma, PTSD, sleep issues, and substance use, offering clear, practical help—no guesswork. You might feel overwhelmed, stuck, have trouble sleeping, or struggle to focus. We follow a structured approach to understand your situation and develop a treatment plan that progresses. I provide psychiatric evaluations, medication management, and focused follow-up using evidence-based and trauma-informed strategies. The process is simple, with clear steps and adjustments based on your progress. If you're ready to proceed, reach out.