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Anxiety and depression therapists and psychiatrists in Gardena, CA

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Top anxiety and depression therapists and psychiatrists in Gardena, CA

Manage anxiety and depression in Gardena with evidence-based therapies like CBT, behavioral activation, and stress management. Headway connects you with 8,627 licensed providers offering virtual and in-person sessions with flexible scheduling and affordable care.

Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • California


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Matthew Carroll

Matthew Carroll

Psychiatric Mental Health NP

Virtual • California


“I take a whole-person approach to mental health care and believe that effective treatment involves more than simply managing symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“My approach to therapy is compassion focused, culturally sensitive, emotionally responsive, strength based and trauma focused.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aldemar Martinez

Aldemar Martinez

Therapist

Virtual • California


Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Joseph Fielding

Joseph Fielding

Therapist

Virtual • California


“Coming from an engineering background and working with clients with technical background, I specialize in helping clients understand and deal with their emotional side.”
Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Fanya Love

Fanya Love

Therapist

Virtual • California


“My approach to therapy is rooted in empathy, active listening, and collaboration. I strive to create a safe space where individuals can explore their thoughts, feelings, and experiences openly.”
Depression, Eating disorders, PTSD, Relationship issues, Stress management
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Young

Dr. Michael Young

Psychologist

Virtual • California


I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Phyllis Crow

Dr. Phyllis Crow

Therapist

Virtual • California


With 47 years of experience and a deep commitment to my clients' well-being, I'm dedicated to providing a supportive and effective therapeutic experience. I graduated from Chapman University with departmental honors in both Sociology and Social Work, and I hold a graduate degree in Marriage, Family, and Child Therapy. My core strengths as a therapist are sincere empathy and deep listening, which I believe are the most powerful tools for fostering growth and healing. I am dedicated to continuous learning and am trained in a variety of therapeutic approaches, allowing me to tailor my methods to each client's unique needs.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Mallory Nesberg

Mallory Nesberg

Therapist

Virtual • California


“I offer a warm, down-to-earth approach where clients can leave sessions feeling calm, empowered, and optimistic.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lauren Korshak

Lauren Korshak

Therapist

Virtual • California


“I blend somatic psychology with Mindful Self-Compassion, mindfulness, spiritual counseling, ecotherapy, and behavioral approaches like ACT, CBT, and DBT.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Justin Leazenby

Justin Leazenby

Psychologist

Virtual • California


“My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives...”
Anxiety, Depression, OCD, Panic disorders, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health, and I bring both personal understanding and real care to this work.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Everly Toy

Everly Toy

Therapist

Virtual • California


“I believe patience and hope cultivates true lasting change, revealing purpose and meaning in our lives.”
Anxiety, Depression, Chronic conditions, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Elysha Martinez

Elysha Martinez

Therapist

Virtual • California


“My goal is not to challenge your values, but to help you understand the deeper patterns underneath them so you can move forward with greater confidence, clarity, and flexibility.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristina Shippey

Kristina Shippey

Therapist

Virtual & in-person • San Luis Obispo, CA


As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Daniel Bakst

Daniel Bakst

Therapist

Virtual • California


“My goal is to create an environment within therapy that fosters trust and comfortability in hopes of generating feelings of ease to discuss whatever is on the client's mind.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Melissa Myers

Melissa Myers

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker who believes that therapy works best when you feel truly heard — not judged. I bring warmth, honesty, and a no-nonsense approach to our work together. My goal is for every client to leave each session feeling a little more understood and a little more equipped than when they walked in. I work with most major insurance plans, so getting quality care shouldn't have to break the bank.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Slater

Lisa Slater

Therapist

Virtual • California


“My approach is compassionate, trauma-informed, and strength based, recognizing that every person has the capacity for growth and resilience.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chau Nguyen

Chau Nguyen

Therapist

Virtual • California


“I help adults navigate anxiety, life transitions, relationship challenges, and health-related stressors with empathy, practical support, and a focus on resilience and growth.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Chihiro Usami

Chihiro Usami

Therapist

Virtual • California


“I want therapy sessions to be not only helpful, but also a learning experience that brings out your strengths that you may have never knew you had.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
Roxanne Flores

Roxanne Flores

Therapist

Virtual • California


“I believe in a holistic approach, combining empathy, practical strategies, and mindfulness techniques to empower you to live a life that aligns with your true self.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
James Gonzales, Lmft

James Gonzales, Lmft

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being open and honest.”
Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tanner Isaac

Tanner Isaac

Therapist

Virtual • California


“My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique journey.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Selina Matthews

Dr. Selina Matthews

Psychologist

Virtual • California


“I believe that when we heal the deeper patterns and wounds of the past, new possibilities emerge, and your future begins to evolve in a beautiful new way.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ana Grisales

Ana Grisales

Therapist

Virtual • California


“I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to grow.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Morgen Torbett

Morgen Torbett

Therapist

Virtual • California


“I'm here for you—those who learned to read the room before they could read themselves—the caretakers, peacekeepers, overachievers, and those who disappeared to stay safe.”
Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Carrillo

Jennifer Carrillo

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered.”
Anxiety, Depression, Grief or loss, Infertility, Panic disorders
Creative, Empowering, Warm
Accepts 5 insurance carriers
Nate Hinerman

Nate Hinerman

Therapist

Virtual • California


“My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Jake Mazzullo

Jake Mazzullo

Psychiatric Mental Health NP

Virtual • California


“Psychiatry is a relationship. I specialize in working with Veterans and the unique challenges we face.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Robert Vander Zwart

Robert Vander Zwart

Therapist

Virtual • San Diego, CA


Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Sean Kennedy

Sean Kennedy

Therapist

Virtual • California


“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ryan Adams

Ryan Adams

Therapist

Virtual • California


Hello, my name is Ryan. I treat adults using psychodynamic psychotherapy. This is ideal for clients who are willing to be introspective about their problems and are okay with being confronted in a direct way. This type of therapy can be hard but provides the basis for deep and meaningful work.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Challenging, Direct, Holistic
Accepts 6 insurance carriers
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Nayeli Del Real

Nayeli Del Real

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build

something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families

across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout

California via telehealth. I am also in the process of establishing an in-person office here in the

valley, because I know how hard it can be to find consistent, quality mental health care locally.

I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a

particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.

Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

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